Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Bruce Ngo's career best to date is 547.5 kg, set in 2024, 5.8 years after their first recorded meet. Their total grew 107.5 kg over 5.0 years between their first meet and that mark (~21.6 kg/year). 3.4-year gap in their competition record between 2019 and 2022. Career variance was 62% deadlift-driven.
Career-best meet: Alberta Powerlifting Union Provincial Championships · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-22 | Alberta Provincials | Raw | 152.5 | 100 | 187.5 | 440 | 355.98 |
| 2022-11-13 | PowerSurge XII | Raw | 170 | 112.5 | 232.5 | 515 | 406.64 |
| 2023-11-05 | Powersurge XIII | Raw | 180 | 130 | 225 | 535 | 388.56 |
| 2024-06-09 | Alberta Powerlifting Union Provincial Championships | Raw | 185 | 122.5 | 240 | 547.5 | 401.53 |
vs Raw · 74 kg class · any age · Canada · drug-tested
vs Raw · 74 kg class · any age · drug-tested