Ricky Mullan

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Male · Born 1974

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Career highlights

Best total

820 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2005

Best squat

325 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2005

Best bench

200 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2003

Best deadlift

315 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2003

Best DOTS

493.09

Single-ply · 125 kg · 24-34 · drug-tested · 2005

Career summary

Ricky Mullan's career best to date is 820 kg, set in 2005 at age 31. Their total grew 45 kg over 3.3 years between their first meet and that mark (~13.8 kg/year). 4.4-year gap in their competition record between 2006 and 2010. Career variance was 65% squat-driven.

Career-best meet: British Men's Powerlifting Championships · BAWLA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-12-01	Four Nations Powerlifting Match	Single-ply	285	180	310	775	439.24
2003-10-10	Four Nations' Powerlifting Match	Single-ply	300	200	315	815	473.21
2005-03-05	British Men's Powerlifting Championships	Single-ply	325	190	305	820	471.06
2013-06-22	Maxx Power Championships	Raw	270	165	310	745	428.45
2013-09-28	Four Nations	Raw	275	165	310	750	427.48
2014-06-01	World Classic Powerlifting Championships	Raw	265	127.5	312.5	705	400.17
2014-11-29	Four Nations	Raw	270	150	300	720	406.24
2015-03-07	British Classic Masters	Raw	275	155	295	725	407.97
2015-06-05	World Classic Powerlifting Championships	Raw	265	150	305	720	404.75
2015-08-29	Juniors and Masters Classic	Raw	265	145	300	710	401.89
2016-02-06	Big Lift Combo	Raw	260	—	—	—	146.31
2016-03-19	British Classic Masters Powerlifting Championships	Raw	275	145	305	725	410.38
2016-06-19	World Classic Powerlifting Championships	Raw	260	152.5	310	722.5	410.04
2018-03-03	NI Classic	Raw	255	157.5	290	702.5	394.47
2018-05-26	Northern Ireland Open	Raw	235	167.5	302.5	705	395.03
2018-10-20	British Classic Masters Powerlifting Championships	Raw	270	172.5	295	737.5	414.32
2019-04-06	Spring Classic Championships	Raw	255	150	—	—	—
2019-10-26	British Masters Classic Powerlifting Championships	Raw	250	145	313	708	397.74
2020-03-09	European Masters Classic Powerlifting Championships	Raw	235	150	305	690	385.08
2021-09-25	NI Open	Raw	262.5	150	300	712.5	394.45
2023-03-25	Spring Classic	Raw	265	152.5	285	702.5	384.98
2023-06-03	British Classic Masters Powerlifting Championships	Raw	275	160	285	720	396.34
2024-03-23	Spring Classic	Raw	255	155	280	690	379.05
2024-06-08	British Masters	Raw	240	157.5	291.5	689	379.04
2025-12-06	NI Christmas Classic	Raw	240	150	250	640	352.82

Competition history · 38 meets

NI Christmas Classic
NIPF · 2025-12-06 · 120+ kg classRaw1st place
N.IRELAND
Squat 240 kgBench 150 kgDead 250 kgTotal 640 kgDots 352.82
NI National Championships
NIPF · 2024-11-30 · 120+ kg classRawDQ
N.IRELAND
Squat —Bench —Dead —Total —
British Masters
BP · 2024-06-08 · 120+ kg classRaw1st place
United Kingdom
Squat 240 kgBench 157.5 kgDead 291.5 kgTotal 689 kgDots 379.04
Spring Classic
NIPF · 2024-03-23 · 120+ kg classRaw1st place
N.IRELAND
Squat 255 kgBench 155 kgDead 280 kgTotal 690 kgDots 379.05
British Classic Masters Powerlifting Championships
BP · 2023-06-03 · 120+ kg classRaw4th place
N.IRELAND
Squat 275 kgBench 160 kgDead 285 kgTotal 720 kgDots 396.34
Spring Classic
NIPF · 2023-03-25 · 120+ kg classRaw1st place
N.IRELAND
Squat 265 kgBench 152.5 kgDead 285 kgTotal 702.5 kgDots 384.98
British Masters Championships
BP · 2022-06-18RawNS
N.IRELAND
Squat —Bench —Dead —Total —
NI Open
NIPF · 2021-09-25 · 120+ kg classRaw1st place
N.IRELAND
Squat 262.5 kgBench 150 kgDead 300 kgTotal 712.5 kgDots 394.45
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 120+ kg classRaw2nd place
France
Squat 235 kgBench 150 kgDead 305 kgTotal 690 kgDots 385.08
British Masters Classic Powerlifting Championships
BP · 2019-10-26 · 120+ kg classRaw1st place
United Kingdom
Squat 250 kgBench 145 kgDead 313 kgTotal 708 kgDots 397.74
Spring Classic Championships
NIPF · 2019-04-06 · 120+ kg classRawDQ
United Kingdom
Squat 255 kgBench 150 kgDead —Total —
British Classic Masters Powerlifting Championships
BP · 2018-10-20 · 120+ kg classRaw2nd place
United Kingdom
Squat 270 kgBench 172.5 kgDead 295 kgTotal 737.5 kgDots 414.32
Northern Ireland Open
NIPF · 2018-05-26 · 120+ kg classRaw1st place
N.IRELAND
Squat 235 kgBench 167.5 kgDead 302.5 kgTotal 705 kgDots 395.03
NI Classic
NIPF · 2018-03-03 · 120+ kg classRaw1st place
N.IRELAND
Squat 255 kgBench 157.5 kgDead 290 kgTotal 702.5 kgDots 394.47
World Classic Powerlifting Championships
IPF · 2016-06-19 · 120+ kg classRaw6th place
TX, United States of America
Squat 260 kgBench 152.5 kgDead 310 kgTotal 722.5 kgDots 410.04
British Classic Masters Powerlifting Championships
BP · 2016-03-19 · 120+ kg classRaw2nd place
United Kingdom
Squat 275 kgBench 145 kgDead 305 kgTotal 725 kgDots 410.38
Big Lift Combo
NIPF · 2016-02-06 · 120+ kg classRaw1st place
N.IRELAND
Squat 260 kgBench —Dead —Total —Dots 146.31
Juniors and Masters Classic
NIPF · 2015-08-29 · 120+ kg classRaw1st place
N.IRELAND
Squat 265 kgBench 145 kgDead 300 kgTotal 710 kgDots 401.89
World Classic Powerlifting Championships
IPF · 2015-06-05 · 120+ kg classRaw6th place
Finland
Squat 265 kgBench 150 kgDead 305 kgTotal 720 kgDots 404.75
British Classic Masters
BP · 2015-03-07 · 120+ kg classRaw2nd place
United Kingdom
Squat 275 kgBench 155 kgDead 295 kgTotal 725 kgDots 407.97
Four Nations
BP · 2014-11-29 · 120+ kg classRaw8th place
United Kingdom
Squat 270 kgBench 150 kgDead 300 kgTotal 720 kgDots 406.24
World Classic Powerlifting Championships
IPF · 2014-06-01 · 120+ kg classRaw2nd place
South Africa
Squat 265 kgBench 127.5 kgDead 312.5 kgTotal 705 kgDots 400.17
British Classic
BP · 2013-10-05 · 120 kg classRaw4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 408.79
Four Nations
BP · 2013-09-28 · 120+ kg classRaw3rd place
United Kingdom
Squat 275 kgBench 165 kgDead 310 kgTotal 750 kgDots 427.48
Maxx Power Championships
NIPF · 2013-06-22 · 120 kg classRaw1st place
N.IRELAND
Squat 270 kgBench 165 kgDead 310 kgTotal 745 kgDots 428.45
Raw Power Championships
NIPF · 2012-10-11 · 120+ kg classRaw2nd place
N.IRELAND
Squat —Bench —Dead —Total —Dots 405.02
Maxx Power Championships
NIPF · 2012-06-16 · 120+ kg classRawDQ
N.IRELAND
Squat —Bench —Dead —Total —
Deadlift Championships
NIPF · 2012-03-31 · 120+ kg classSingle-ply1st place
N.IRELAND
Squat —Bench —Dead —Total —Dots 174.53
World Powerlifting Championships
WDFPF · 2011-11-12 · 125 kg classSingle-ply1st place
SCOTLAND
Squat —Bench —Dead —Total —Dots 475.06
World Powerlifting Championships
WDFPF · 2010-11-14 · 125 kg classSingle-ply1st place
Ireland
Squat —Bench —Dead —Total —Dots 474.21
Northern Ireland Championships
BAWLA · 2006-06-06 · 125 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Four Nations Championships
BAWLA · 2005-10-15 · 125 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 485.97
Northern Ireland Open Championships
BAWLA · 2005-05-07 · 125 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 493.09
British Men's Powerlifting Championships
BAWLA · 2005-03-05 · 125 kg classSingle-ply4th place
United Kingdom
Squat 325 kgBench 190 kgDead 305 kgTotal 820 kgDots 471.06
Four Nations' Powerlifting Match
BAWLA · 2004-10-16 · 125 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 464.94
Four Nations' Powerlifting Match
BAWLA · 2003-10-10 · 125 kg classSingle-ply3rd place
United Kingdom
Squat 300 kgBench 200 kgDead 315 kgTotal 815 kgDots 473.21
Four Nations Powerlifting Match
BAWLA · 2001-12-01 · 125 kg classSingle-ply2nd place
United Kingdom
Squat 285 kgBench 180 kgDead 310 kgTotal 775 kgDots 439.24
British Junior and Under 23 Championships
BAWLA · 1997-10-11 · 110 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 376.36

Ricky Mullan

Is this you?

Career highlights

Career summary

Progression

Competition history · 38 meets

Where this lifter ranks

Where this lifter ranks