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Kainoa Mahoe's career best to date is 652.5 kg, set in 2022 at age 30. Their total grew 17.5 kg over 0.6 years between their first meet and that mark (~28.7 kg/year). Career variance was 56% deadlift-driven.
Career-best meet: Drug Tested Summer Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Drug Tested Hawaii Throwdown | Raw | 222.5 | 170 | 242.5 | 635 | 432.24 |
| 2022-04-15 | Moku Nui Championships | Raw | — | 177.5 | 242.5 | — | 285.49 |
| 2022-05-27 | Drug Tested National Championships | Raw | 227.5 | 175 | 237.5 | 640 | 437.18 |
| 2022-07-01 | Drug Tested Summer Classic | Raw | 230 | 185 | 237.5 | 652.5 | 447.31 |
| 2023-07-10 | Drug Tested National Championships | Raw | 210 | 167.5 | 212.5 | 590 | 405.05 |
| 2024-05-05 | Tested Year of the Mana | Raw | 210 | 172.5 | 227.5 | 610 | 418.78 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested