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Vanessa Unger's career best to date is 407.5 kg, set in 2026 at age 34. Their total grew 102.5 kg over 3.0 years between their first meet and that mark (~34.7 kg/year). Career variance was 59% squat-driven.
Career-best meet: Burgenländische Landesmeisterschaft im Kraftdreikampf RAW · OEVK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Burgenländische Meisterschaften KDK Classic | Raw | 115 | 60 | 130 | 305 | 332.92 |
| 2023-09-09 | Staatsmeisterschaft KDK Classic | Raw | 122.5 | 62.5 | 125 | 310 | 338.72 |
| 2023-11-19 | BGLD Landesmeisterschaft Bankdrücken Classic | Raw | — | 70 | — | — | 75.88 |
| 2024-04-27 | Burgenländische Landesmeisterschaft im Kraftdreikampf RAW | Raw | 125 | 77.5 | 135 | 337.5 | 365.84 |
| 2024-09-14 | Staatsmeisterschaft KDK Classic | Raw | 145 | 80 | 142.5 | 367.5 | 397.96 |
| 2024-12-01 | BGLD Landesmeisterschaft Bankdrücken Classic | Raw | — | 83 | — | — | 87.85 |
| 2025-04-05 | Burgenländische Landesmeisterschaft im Kraftdreikampf RAW | Raw | 152.5 | 87.5 | 145 | 385 | 416.09 |
| 2025-09-06 | Staatsmeisterschaft KDK Classic | Raw | 160 | 82.5 | 147.5 | 390 | 420.67 |
| 2025-11-30 | BGLD Landesmeisterschaft Bankdrücken Classic | Raw | — | 85 | — | — | 89.72 |
| 2026-03-29 | Burgenländische Landesmeisterschaft im Kraftdreikampf RAW | Raw | 160 | 87.5 | 160 | 407.5 | 438.7 |
vs Raw · 63 kg class · open · Austria · drug-tested
vs Raw · 63 kg class · open · drug-tested