Valeriy Ten

Male · Born 1963 · Russian Federation

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Best total

467.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2015

Best squat

155 kg

Raw · 90 kg · 50-54 · drug-tested · 2015

Best bench

142.5 kg

Raw · 90 kg · 50-54 · drug-tested · 2015

Best deadlift

170 kg

Raw · 90 kg · 50-54 · drug-tested · 2015

Best DOTS

303.31

Raw · 90 kg · 50-54 · drug-tested · 2015

Valeriy Ten's career best to date is 467.5 kg, set in 2015 at age 52.

Career peak cohort

vs Raw · 90 kg class · masters-2 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-01-31	St. Petersburg Cup	Raw	—	140	—	—	91.14
2015-06-02	Amateur European Championships	Raw	155	142.5	170	467.5	303.31
2016-01-30	St. Petersburg Cup	Raw	—	135	—	—	91.96

Russian Championships
WPC-RUS · 2016-06-08 · 75 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Cup
WPC-RUS · 2016-01-30 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 91.96
Amateur European Championships
WPC · 2015-06-02 · 90 kg classRaw2nd place
LEN, Russian Federation
Squat 155 kgBench 142.5 kgDead 170 kgTotal 467.5 kgDots 303.31
St. Petersburg Cup
WPC-RUS · 2015-01-31 · 90 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 91.14