John Clay

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Male · Born 1965 · United Kingdom

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Career highlights

Best total

525 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1993

Best squat

200 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1997

Best bench

115 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1994

Best deadlift

215 kg

Single-ply · 52 kg · 24-34 · drug-tested · 1992

Best DOTS

511.30

Single-ply · 52 kg · 24-34 · drug-tested · 1993

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1986-06-14	British Men's Powerlifting Championship	Single-ply	170	100	182.5	452.5	451.03
1989-11-13	World Powerlifting Championships	Single-ply	190	107.5	202.5	500	478.89
1991-11-14	Men's World Powerlifting Championships	Single-ply	195	112.5	207.5	515	496.9
1992-05-03	Men's European Powerlifting Championships	Single-ply	197.5	112.5	215	525	503.76
1992-11-19	Men's World Powerlifting Championship	Single-ply	185	112.5	200	497.5	487.29
1993-11-27	World Powerlifting Championships	Single-ply	200	115	210	525	511.3
1994-06-18	British Men's Powerlifting Championships	Single-ply	195	115	195	505	488.15
1996-05-16	Men's European Powerlifting Championships	Single-ply	190	112.5	200	502.5	483.94
1997-05-08	Men's European Powerlifting Championships	Single-ply	200	112.5	205	517.5	501.17

Competition history · 38 meets

British Men's Powerlifting Championships
BAWLA · 1999-02-27 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 487.27
Men's European Powerlifting Championships
EPF · 1998-05-07 · 56 kg classSingle-ply4th place
Finland
Squat —Bench —Dead —Total —Dots 480.47
British Men's Powerlifting Championships
BAWLA · 1998-02-14 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 481.25
Men's European Powerlifting Championships
EPF · 1997-05-08 · 52 kg classSingle-ply3rd place
United Kingdom
Squat 200 kgBench 112.5 kgDead 205 kgTotal 517.5 kgDots 501.17
British Men's Powerlifting Championships
BAWLA · 1997-02-15 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 487.64
Men's World Powerlifting Championships
IPF · 1996-12-14 · 56 kg classSingle-ply7th place
Austria
Squat —Bench —Dead —Total —Dots 496.49
British Men's Powerlifting Championships
BAWLA · 1996-06-29 · 56 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 465.37
Men's European Powerlifting Championships
EPF · 1996-05-16 · 52 kg classSingle-ply4th place
Hungary
Squat 190 kgBench 112.5 kgDead 200 kgTotal 502.5 kgDots 483.94
British Men's Powerlifting Championships
BAWLA · 1995-06-10 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.49
British Men's Powerlifting Championships
BAWLA · 1994-06-18 · 52 kg classSingle-ply1st place
United Kingdom
Squat 195 kgBench 115 kgDead 195 kgTotal 505 kgDots 488.15
European Union Cup
EPF · 1994-04-27 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 497.63
World Powerlifting Championships
IPF · 1993-11-27 · 52 kg classSingle-ply7th place
Sweden
Squat 200 kgBench 115 kgDead 210 kgTotal 525 kgDots 511.30
British Men's Powerlifting Championships
BAWLA · 1993-07-03 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 478.12
Men's World Powerlifting Championship
IPF · 1992-11-19 · 52 kg classSingle-ply5th place
United Kingdom
Squat 185 kgBench 112.5 kgDead 200 kgTotal 497.5 kgDots 487.29
British Men's Powerlifting Championships
BAWLA · 1992-06-20 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 504.95
Men's European Powerlifting Championships
EPF · 1992-05-03 · 52 kg classSingle-ply2nd place
Denmark
Squat 197.5 kgBench 112.5 kgDead 215 kgTotal 525 kgDots 503.76
Men's World Powerlifting Championships
IPF · 1991-11-14 · 52 kg classSingle-ply3rd place
Sweden
Squat 195 kgBench 112.5 kgDead 207.5 kgTotal 515 kgDots 496.90
British Men's Powerlifting Championship
BAWLA · 1991-06-22 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 501.09
Men's European Powerlifting Championships
EPF · 1991-05-12 · 52 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 499.95
British Men's Powerlifting Championships
BAWLA · 1990-06-16 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 494.83
Men's European Powerlifting Championships
EPF · 1990-05-06 · 52 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 471.05
World Powerlifting Championships
IPF · 1989-11-13 · 52 kg classSingle-ply2nd place
NS, Canada
Squat 190 kgBench 107.5 kgDead 202.5 kgTotal 500 kgDots 478.89
British Men's Powerlifting Championships
BAWLA · 1989-06-24 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 471.69
Men's European Powerlifting Championships
EPF · 1988-05-15 · 52 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
World Juniors Powerlifting Championships
IPF · 1987-09-17 · 52 kg classSingle-ply4th place
Peru
Squat —Bench —Dead —Total —Dots 421.43
European Juniors Powerlifting Championships
EPF · 1987-07-19 · 52 kg classSingle-ply1st place
Italy
Squat —Bench —Dead —Total —Dots 457.90
British Men's Powerlifting Championships
BAWLA · 1987-06-29 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 461.92
Men's European Powerlifting Championships
EPF · 1987-05-04 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 455.62
World Juniors Powerlifting Championships
IPF · 1986-09-11 · 52 kg classSingle-ply5th place
India
Squat —Bench —Dead —Total —Dots 440.58
European Juniors Powerlifting Championships
EPF · 1986-06-20 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 453.95
British Men's Powerlifting Championship
BAWLA · 1986-06-14 · 52 kg classSingle-ply2nd place
United Kingdom
Squat 170 kgBench 100 kgDead 182.5 kgTotal 452.5 kgDots 451.03
British Men's Powerlifting Championships
BAWLA · 1985-06-08 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 409.45
British Under 23 Championships
BAWLA · 1985-03-17 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 423.82
The Huddersfield Trophy
BAWLA · 1984-10-07 · 48 kg classSingle-plyG
United Kingdom
Squat —Bench —Dead —Total —Dots 445.66
British Junior Championships
BAWLA · 1984-09-23 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 411.94
British Under 23 PL Championships
BAWLA · 1984-03-17 · 52 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 363.96
Junior Divisional Championships
BAWLA · 1983-11-27 · 52 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 381.56
British Junior Championships
BAWLA · 1983-09-18 · 52 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 335.23