Kai-Remi Berge

Compare

UnclaimedNSF

Male

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

537.5 kg

Raw · 83 kg · drug-tested · 2018

Best squat

187.5 kg

Raw · 83 kg · drug-tested · 2018

Best bench

160 kg

Single-ply · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

227.5 kg

Raw · 83 kg · drug-tested · 2019

Best DOTS

382.63

Raw · 74 kg · drug-tested · 2019

Career summary

Kai-Remi Berge's career best to date is 537.5 kg, set in 2018, 3.1 years after their first recorded meet. Their total grew 62.5 kg over 3.1 years between their first meet and that mark (~20.0 kg/year). Career variance was 81% deadlift-driven.

Career-best meet: NM Styrkeløft utstyrsfritt · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 74 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 74 kg class · any age · drug-tested

Career peak cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-22	Åpent stevne	Raw	165	130	180	475	345.87
2015-10-10	RM utstyrsfritt	Raw	175	—	200	—	—
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Raw	172.5	130	215	517.5	381.01
2016-01-30	RM Øst	Single-ply	170	125	210	505	372.46
2016-03-12	NM Benkpress	Single-ply	—	140	—	—	104.14
2016-06-11	Åpent stevne markløft utstyrsfritt	Raw	—	—	225	—	164.06
2016-08-27	RM Utstyrsfritt Region ØST	Raw	175	125	220	520	377.63
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	167.5	125	217.5	510	370.7
2016-12-03	NM benkpress utstyrsfritt	Raw	—	125	—	—	91.93
2017-03-25	NM Benkpress	Single-ply	—	142.5	—	—	104.28
2017-12-09	NM benkpress utstyrsfritt	Raw	—	132.5	—	—	96.52
2018-03-24	NM benkpress utstyr	Single-ply	—	145	—	—	105.35
2018-06-02	Regionmesterskap utstyrsfritt	Raw	182.5	127.5	220	530	370.18
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	187.5	130	220	537.5	365.74
2019-01-19	Åpent stevne	Raw	—	127.5	227.5	—	—
2019-08-24	Åpent stevne	Raw	180	125	215	520	377.3
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	182.5	122.5	220	525	382.63
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	122.5	—	—	88.96
2021-08-21	RM styrkeløft utstyrsfritt	Raw	180	125	217.5	522.5	380.05
2021-10-23	NM styrkeløft utstyrsfritt	Raw	180	125	210	515	373.67
2021-11-27	NM benkpress utstyrsfritt	Raw	—	127.5	—	—	92.79
2022-02-19	RM benkpress utstyrsfritt Region Øst	Raw	—	127.5	—	—	92.63
2022-11-25	NM benkpress utstyrsfritt	Raw	—	127.5	—	—	92.81
2023-01-21	Åpent stevne	Single-ply	—	140	—	—	101.4
2023-02-25	Høland IUL RM benkpress utstyrsfritt	Raw	—	135	—	—	97.69
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	130	—	—	94.49
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	155	—	—	112.53
2024-01-20	Moss SIK RM benkpress utstyrsfritt Region Øst	Raw	—	125	—	—	90.5
2024-11-30	Klubbstevne Frogner AK 30.11.24	Single-ply	—	155	—	—	112.85
2024-12-21	Julestevne IL Kraftsport	Raw	—	132.5	—	—	96.76
2025-01-25	Halden SI Regionsmesterskap Benkpress med utstyr	Single-ply	—	157.5	—	—	114.79
2025-01-25	Halden SI Regionsmesterskap Benkpress utstyrsfritt	Raw	—	132.5	—	—	96.57
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	135	—	—	98.01
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	160	—	—	116.09

Competition history · 34 meets

Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 74 kg classSingle-ply2nd place
Norway
Squat —Bench 160 kgDead —Total —Dots 116.09
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 74 kg classRaw2nd place
Norway
Squat —Bench 135 kgDead —Total —Dots 98.01
Halden SI Regionsmesterskap Benkpress med utstyr
NSF · 2025-01-25 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 114.79
Halden SI Regionsmesterskap Benkpress utstyrsfritt
NSF · 2025-01-25 · 74 kg classRaw2nd place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 96.57
Julestevne IL Kraftsport
NSF · 2024-12-21 · 74 kg classRaw1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 96.76
Klubbstevne Frogner AK 30.11.24
NSF · 2024-11-30 · 74 kg classSingle-ply2nd place
Norway
Squat —Bench 155 kgDead —Total —Dots 112.85
Moss SIK RM benkpress utstyrsfritt Region Øst
NSF · 2024-01-20 · 74 kg classRaw3rd place
Norway
Squat —Bench 125 kgDead —Total —Dots 90.50
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 155 kgDead —Total —Dots 112.53
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 74 kg classRaw3rd place
Norway
Squat —Bench 130 kgDead —Total —Dots 94.49
Høland IUL RM benkpress utstyrsfritt
NSF · 2023-02-25 · 74 kg classRaw1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 97.69
Åpent stevne
NSF · 2023-01-21 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 140 kgDead —Total —Dots 101.40
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 74 kg classRaw6th place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 92.81
RM benkpress utstyrsfritt Region Øst
NSF · 2022-02-19 · 74 kg classRaw1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 92.63
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 74 kg classRaw2nd place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 92.79
NM styrkeløft utstyrsfritt
NSF · 2021-10-23 · 74 kg classRaw5th place
Norway
Squat 180 kgBench 125 kgDead 210 kgTotal 515 kgDots 373.67
RM styrkeløft utstyrsfritt
NSF · 2021-08-21 · 74 kg classRaw1st place
Norway
Squat 180 kgBench 125 kgDead 217.5 kgTotal 522.5 kgDots 380.05
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 74 kg classRaw2nd place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 88.96
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 74 kg classRaw1st place
Norway
Squat 182.5 kgBench 122.5 kgDead 220 kgTotal 525 kgDots 382.63
Åpent stevne
NSF · 2019-08-24 · 74 kg classRaw1st place
Norway
Squat 180 kgBench 125 kgDead 215 kgTotal 520 kgDots 377.30
Åpent stevne
NSF · 2019-01-19 · 83 kg classRawDQ
Norway
Squat —Bench 127.5 kgDead 227.5 kgTotal —
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 83 kg classRaw11th place
Norway
Squat 187.5 kgBench 130 kgDead 220 kgTotal 537.5 kgDots 365.74
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 83 kg classRaw4th place
Norway
Squat 182.5 kgBench 127.5 kgDead 220 kgTotal 530 kgDots 370.18
NM benkpress utstyr
NSF · 2018-03-24 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 105.35
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 74 kg classRaw1st place
Norway
Squat —Bench 132.5 kgDead —Total —Dots 96.52
NM Benkpress
NSF · 2017-03-25 · 74 kg classSingle-ply2nd place
Norway
Squat —Bench 142.5 kgDead —Total —Dots 104.28
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 74 kg classRaw4th place
Norway
Squat —Bench 125 kgDead —Total —Dots 91.93
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 74 kg classRaw8th place
Norway
Squat 167.5 kgBench 125 kgDead 217.5 kgTotal 510 kgDots 370.70
RM Utstyrsfritt Region ØST
NSF · 2016-08-27 · 74 kg classRaw2nd place
Norway
Squat 175 kgBench 125 kgDead 220 kgTotal 520 kgDots 377.63
Åpent stevne markløft utstyrsfritt
NSF · 2016-06-11 · 74 kg classRaw1st place
Norway
Squat —Bench —Dead 225 kgTotal —Dots 164.06
NM Benkpress
NSF · 2016-03-12 · 74 kg classSingle-ply3rd place
Norway
Squat —Bench 140 kgDead —Total —Dots 104.14
RM Øst
NSF · 2016-01-30 · 74 kg classSingle-ply1st place
Norway
Squat 170 kgBench 125 kgDead 210 kgTotal 505 kgDots 372.46
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 74 kg classRaw3rd place
Norway
Squat 172.5 kgBench 130 kgDead 215 kgTotal 517.5 kgDots 381.01
RM utstyrsfritt
NSF · 2015-10-10 · 74 kg classRawDQ
Norway
Squat 175 kgBench —Dead 200 kgTotal —
Åpent stevne
NSF · 2015-08-22 · 74 kg classRaw1st place
Norway
Squat 165 kgBench 130 kgDead 180 kgTotal 475 kgDots 345.87