Marta Miksa

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UnclaimedGPAIPLPLTRAWPoland-UAWPAUWPC-PolandWRPFWRPF-POLWRPF-SpainWUAPXPC-Poland

Female · Poland

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Career highlights

Best total

480 kg

Wraps · 75 kg · 2023

Best squat

205 kg

Wraps · 75 kg · 2023

Best bench

105 kg

Wraps · 75 kg · 2023

Best deadlift

180 kg

Wraps · 24-34 · 2023

Best DOTS

488.95

Wraps · 75 kg · 2023

Career summary

Marta Miksa's career best to date is 480 kg, set in 2023, 7.5 years after their first recorded meet. Their total grew 70 kg over 2.1 years between their first meet and that mark (~32.7 kg/year). Career variance was 83% squat-driven.

Career-best meet: World Cup · XPC-Poland

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-05-27	European Championships	Raw	—	65	—	—	67.11
2016-10-05	World Championships	Raw	—	70	—	—	74.09
2016-11-05	Polish Bench Press Championships	Raw	—	80	—	—	82.73
2016-11-17	Amateur World Championships	Raw	—	80	—	—	82.73
2017-11-04	European Bench Press Cup	Raw	—	90	—	—	92.29
2018-05-19	Polish Bench Press Championships	Raw	—	100	—	—	101.53
2018-06-13	European Championships	Raw	—	95	—	—	96.15
2018-11-17	World Cup in Bench Press & Deadlift	Raw	—	92.5	—	—	93.62
2019-05-12	Polish Bench Press Championships	Raw	—	102.5	—	—	106.28
2019-11-21	European Championships	Raw	—	102.5	—	—	108.24
2021-09-30	International Polish Cup	Wraps	157.5	95	157.5	410	431.56
2021-11-19	World Cup	Wraps	170	100	162.5	432.5	442.02
2022-05-12	I Mistrzostwa 3x3	Raw	160	97.5	165	422.5	447.38
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	100	—	—	104.51
2022-06-04	CLASSIC POWERLIFTING	Raw	165	102.5	167.5	435	433.22
2022-10-16	Wyniki mistrzostwa polski w trójboju siłowym classic raw	Wraps	170	102.5	170	442.5	447.48
2022-10-20	World Cup	Wraps	172.5	102.5	175	450	450.08
2022-11-24	World Cup	Wraps	190	102.5	175	467.5	467.95
2022-12-16	Olympia Pro Powerlifting	Raw	—	105	—	—	104.78
2023-09-30	Pro Invitational	Wraps	190	102.5	180	472.5	488.64
2023-10-13	Arnold Classic Europe	Raw	—	100	—	—	103.24
2023-11-22	World Cup	Wraps	205	105	170	480	488.95
2023-12-09	CLASSIC POWERLIFTING	Raw	160	103	150	413	417.02

Competition history · 24 meets

CLASSIC POWERLIFTING
Poland-UA · 2023-12-09 · 70+ kg classRaw3rd place
Poland
Squat 160 kgBench 103 kgDead 150 kgTotal 413 kgDots 417.02
World Cup
XPC-Poland · 2023-11-22 · 75 kg classWraps1st place
Poland
Squat 205 kgBench 105 kgDead 170 kgTotal 480 kgDots 488.95
Arnold Classic Europe
WRPF-Spain · 2023-10-13 · 67.5 kg classRaw1st place
Spain
Squat —Bench 100 kgDead —Total —Dots 103.24
Pro Invitational
XPC-Poland · 2023-09-30Wraps4th place
Poland
Squat 190 kgBench 102.5 kgDead 180 kgTotal 472.5 kgDots 488.64
Olympia Pro Powerlifting
IPL · 2022-12-16 · 75 kg classRaw4th place
NV, United States of America
Squat —Bench 105 kgDead —Total —Dots 104.78
World Cup
XPC-Poland · 2022-11-24 · 75 kg classWraps2nd place
Poland
Squat 190 kgBench 102.5 kgDead 175 kgTotal 467.5 kgDots 467.95
World Cup
IPL · 2022-10-20 · 75 kg classWraps2nd place
Germany
Squat 172.5 kgBench 102.5 kgDead 175 kgTotal 450 kgDots 450.08
Wyniki mistrzostwa polski w trójboju siłowym classic raw
WPC-Poland · 2022-10-16 · 75 kg classWraps2nd place
Poland
Squat 170 kgBench 102.5 kgDead 170 kgTotal 442.5 kgDots 447.48
CLASSIC POWERLIFTING
Poland-UA · 2022-06-04 · 70+ kg classRaw1st place
Poland
Squat 165 kgBench 102.5 kgDead 167.5 kgTotal 435 kgDots 433.22
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21Raw2nd place
Poland
Squat —Bench 100 kgDead —Total —Dots 104.51
I Mistrzostwa 3x3
PLTRAW · 2022-05-12 · 67.5 kg classRaw1st place
Poland
Squat 160 kgBench 97.5 kgDead 165 kgTotal 422.5 kgDots 447.38
World Cup
XPC-Poland · 2021-11-19 · 75 kg classWraps3rd place
Poland
Squat 170 kgBench 100 kgDead 162.5 kgTotal 432.5 kgDots 442.02
International Polish Cup
XPC-Poland · 2021-09-30 · 67.5 kg classWraps2nd place
Poland
Squat 157.5 kgBench 95 kgDead 157.5 kgTotal 410 kgDots 431.56
European Championships
WPAU · 2019-11-21 · 67.5 kg classRaw1st place
Poland
Squat —Bench 102.5 kgDead —Total —Dots 108.24
International Benchpress League
Poland-UA · 2019-08-12 · 65 kg classRaw1st place
Poland
Squat —Bench —Dead —Total —Dots 109.30
Polish Bench Press Championships
WRPF-POL · 2019-05-12Raw1st place
Poland
Squat —Bench 102.5 kgDead —Total —Dots 106.28
World Cup in Bench Press & Deadlift
WRPF · 2018-11-17 · 75 kg classRaw1st place
Poland
Squat —Bench 92.5 kgDead —Total —Dots 93.62
European Championships
WUAP · 2018-06-13 · 75 kg classRaw1st place
Poland
Squat —Bench 95 kgDead —Total —Dots 96.15
Polish Bench Press Championships
WRPF-POL · 2018-05-19 · 75 kg classRaw2nd place
Poland
Squat —Bench 100 kgDead —Total —Dots 101.53
European Bench Press Cup
WRPF · 2017-11-04 · 75 kg classRaw1st place
Poland
Squat —Bench 90 kgDead —Total —Dots 92.29
Amateur World Championships
WRPF · 2016-11-17 · 67.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 82.73
Polish Bench Press Championships
WRPF-POL · 2016-11-05 · 67.5 kg classRaw3rd place
Poland
Squat —Bench 80 kgDead —Total —Dots 82.73
World Championships
WUAP · 2016-10-05 · 67.5 kg classRaw1st place
Germany
Squat —Bench 70 kgDead —Total —Dots 74.09
European Championships
GPA · 2016-05-27 · 67.5 kg classRaw1st place
Croatia
Squat —Bench 65 kgDead —Total —Dots 67.11

Marta Miksa

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Career highlights

Career summary

Progression

Competition history · 24 meets

Where this lifter ranks

Where this lifter ranks