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Lance Karabel's career best to date is 1095 kg, set in 2009 at age 36. Their total grew 235 kg over 12.3 years between their first meet and that mark (~19.1 kg/year). 4.1-year gap in their competition record between 2012 and 2016. Career variance was 61% squat-driven.
Career-best meet: World Championships · WPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1997-07-26 | Men's Nationals | Single-ply | 302.5 | 242.5 | 315 | 860 | 466.74 |
| 2002-07-13 | Men's National Powerlifting Championships | Single-ply | 357.5 | 260 | 305 | 922.5 | 497.07 |
| 2003-07-19 | Men's National Powerlifting Championships | Single-ply | 372.5 | 247.5 | 315 | 935 | 503.98 |
| 2004-07-09 | Men's National Championships | Single-ply | 380 | 265 | 327.5 | 972.5 | — |
| 2004-09-10 | Bench Press Nationals | Single-ply | — | 297.5 | — | — | 159.76 |
| 2004-12-02 | World Bench Press Championships | Single-ply | — | 285 | — | — | 151.88 |
| 2005-05-06 | Men's Open Nationals | Single-ply | 410 | 290 | 332.5 | 1032.5 | — |
| 2005-09-17 | Bench Press Nationals | Single-ply | — | 289.85 | — | — | 154.24 |
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 417.5 | — | 340 | — | — |
| 2007-12-01 | American Open | Single-ply | 412.5 | 287.5 | 340 | 1040 | 562.33 |
| 2008-03-01 | Quest Pro Invitational | Single-ply | 427.5 | 277.5 | — | — | — |
| 2009-11-13 | World Championships | Single-ply | 455 | 295 | 345 | 1095 | 590.23 |
| 2010-06-19 | Nationals | Single-ply | 435 | 282.5 | 227.5 | 945 | 503.77 |
| 2011-11-11 | World Powerlifting Championships | Single-ply | 455 | — | — | — | — |
| 2012-01-01 | British Championships | Single-ply | 342.5 | 220 | 347.5 | 910 | 489.89 |
| 2012-11-01 | World Championships | Single-ply | 420 | — | — | — | — |
| 2022-12-11 | East Race Muscle Open II | Raw | 280 | 170 | 305 | 755 | 418.07 |
| 2024-05-11 | Ed Coan Classic | Wraps | 283.5 | 156.49 | 283.5 | 723.49 | 405.36 |
| 2024-09-14 | Iron Built Games | Raw | 272.5 | 167.5 | 295 | 735 | 407.7 |
| 2025-02-01 | Swoleman and Swolewoman Classic IV | Raw | 265 | — | — | — | — |
vs Raw · 140 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 140 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 140+ kg class · open · drug-test status unknown