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Tristan Diaz's career best to date is 515 kg, set in 2025 at age 17. Their total grew 47.5 kg over 0.5 years between their first meet and that mark (~92.3 kg/year). Career variance was 54% squat-driven.
Career-best meet: California State Championships · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-01-11 | Lake Pleasant Classic | Raw | 150 | — | 187.5 | — | — |
| 2025-04-27 | Patriot Powerlifting Series | Raw | 165 | 92.5 | 210 | 467.5 | 342.74 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 175 | 102.5 | 202.5 | 480 | 350.49 |
| 2025-11-01 | California State Championships | Raw | 192.5 | 95 | 227.5 | 515 | 377.73 |
vs Raw · 74 kg class · sub-junior · USA · drug-tested
vs Raw · 74 kg class · sub-junior · drug-tested