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Sharnae Rowland's career best to date is 397.5 kg, set in 2024 at age 26. Their total grew 55 kg over 1.4 years between their first meet and that mark (~39.3 kg/year). Career variance was 61% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-25 | TA Slay | Wraps | 135 | 87.5 | 120 | 342.5 | 356.05 |
| 2023-04-15 | New Age Outlaws Bench Only | Raw | — | 85 | — | — | 88.29 |
| 2023-08-05 | SA3 | Wraps | 142.5 | — | — | — | 146.57 |
| 2023-11-04 | Nationals | Wraps | 150 | 90 | 140 | 380 | 397.83 |
| 2024-02-10 | New Age Outlaws Bench Only | Raw | — | 95 | — | — | 98.59 |
| 2024-03-16 | TA Slay | Wraps | 155 | 92.5 | 145 | 392.5 | 408.38 |
| 2024-08-17 | Nationals | Wraps | 152.5 | 97.5 | 147.5 | 397.5 | 412.5 |
| 2024-12-15 | Summerslam | Wraps | 155 | 92.5 | 140 | 387.5 | 400.4 |
vs Wraps · 67.5 kg class · open · New Zealand · drug-test status unknown
vs Wraps · 67.5 kg class · open · drug-test status unknown