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Darren Nemow's career best to date is 757.5 kg, set in 2009 at age 35. Their total grew 62.5 kg over 2.3 years between their first meet and that mark (~27.6 kg/year). 5.1-year gap in their competition record between 1997 and 2002.
Career-best meet: Northeastern USA Regional Bench Press & Powerlifting Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-07-13 | Men's Nationals & Women's Open | Single-ply | 255 | 167.5 | 272.5 | 695 | 476.72 |
| 2007-12-01 | American Open | Single-ply | 260 | 172.5 | 272.5 | 705 | 479.22 |
| 2008-06-12 | Men's Open & Teen & Junior Nationals | Single-ply | 270 | 185 | 272.5 | 727.5 | 492.8 |
| 2009-06-12 | Men's & Teen & Junior Nationals | Single-ply | 272.5 | 185 | 277.5 | 735 | 498.36 |
| 2009-10-17 | Northeastern USA Regional Bench Press & Powerlifting Championships | Single-ply | 280 | 182.5 | 295 | 757.5 | 513.12 |
| 2010-12-04 | American Open | Raw | 25 | 25 | 25 | 75 | 49.17 |
| 2013-12-07 | 12th Annual American Open Championships | Raw | 215 | 137.5 | — | — | — |
| 2015-08-01 | New Jersey State Championships | Raw | 212.5 | 140 | 247.5 | 600 | 389.28 |
| 2015-10-15 | Raw Nationals | Raw | 220 | 142.5 | 240 | 602.5 | 389.8 |
| 2016-03-19 | Pennsylvania States Championships | Raw | 230 | 145 | 250 | 625 | 400.17 |
| 2016-08-05 | 34th Annual New Jersey State Championships | Raw | 222.5 | 137.5 | 227.5 | 587.5 | 376.36 |
| 2016-11-19 | Northeast and Mid-Atlantic Regionals | Raw | 227.5 | 147.5 | 227.5 | 602.5 | 386.18 |
| 2017-06-03 | New Jersey State Championships | Raw | 227.5 | 142.5 | 227.5 | 597.5 | 380.55 |
| 2017-10-10 | Raw National Championships | Raw | 230 | 137.5 | 235 | 602.5 | 383.82 |
| 2018-02-11 | Garden State Winter War | Raw | 237.5 | 140 | 237.5 | 615 | 392.52 |
| 2018-06-24 | New Jersey State Championship | Raw | 227.5 | 140 | 240 | 607.5 | 390.43 |
| 2018-11-18 | New Jersey Iron Gobbler | Raw | 227.5 | 140 | 235 | 602.5 | 387.01 |
| 2019-06-01 | New Jersey State Championship | Raw | 230 | 127.5 | 232.5 | 590 | 378.57 |
| 2019-11-10 | New Jersey Iron Gobbler Championship | Raw | 240 | 137.5 | 235 | 612.5 | 393.43 |
| 2020-10-18 | 38th Annual Florida State Championships | Raw | 215 | 130 | 217.5 | 562.5 | 358.54 |
| 2021-03-21 | 6th Annual Orlando Open Championships | Raw | 222.5 | 135 | 227.5 | 585 | 374.52 |
| 2021-12-04 | Greater Tampa Classic Open Championships | Raw | 225 | 135 | 235 | 595 | 384.56 |
| 2022-06-18 | Nationals | Raw | 227.5 | 127.5 | 227.5 | 582.5 | 379.71 |
| 2022-12-11 | 6th Annual Greater Tampa Classic Championships | Raw | 217.5 | 127.5 | 190 | 535 | 345.47 |
| 2023-04-29 | 7th Annual Southwest Florida Open Championships | Raw | 215 | 127.5 | 230 | 572.5 | 367.74 |
| 2023-12-09 | 32nd Annual Senior Games Powerlifting Championship | Raw | 215 | 132.5 | 237.5 | 585 | 368.28 |
| 2024-02-17 | 8th Annual Southwest Florida Open Championships | Raw | 230 | 132.5 | 230 | 592.5 | 378.52 |
| 2024-10-26 | 3rd Annual Ft Myers Open NY Sports Club Championship | Raw | 232.5 | 132.5 | 245 | 610 | 384.68 |
| 2025-02-22 | 9th Annual Southwest Florida Open Championships | Raw | 235 | 130 | 247.5 | 612.5 | 384.17 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 222.5 | 127.5 | 237.5 | 587.5 | 375.5 |
| 2025-12-06 | 34th Annual Florida Sports Foundation Senior Games Championship | Raw | 237.5 | 132.5 | 237.5 | 607.5 | 376.61 |
| 2026-03-22 | 6th Annual Powerlifting American TFX Training Facility Open Championships | Raw | 240 | 135 | 232.5 | 607.5 | 377.86 |
vs Raw · 105 kg class · masters-2 · USA · drug-tested
vs Raw · 105 kg class · masters-2 · drug-tested
vs Single-ply · 82.5 kg class · open · drug-tested