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Danielle Garrod's career best to date is 450.5 kg, set in 2025 at age 26. Their total grew 170.5 kg over 6.7 years between their first meet and that mark (~25.3 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: Tested Washington State Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Seattle Strength and Power | Raw | 112.5 | 62.5 | 105 | 280 | 305.02 |
| 2019-10-26 | Liftoberfest | Raw | 137.5 | 65 | 127.5 | 330 | 358.77 |
| 2021-02-27 | Southern Washington Championships | Raw | 147.5 | 82.5 | 150 | 380 | 422.14 |
| 2021-06-03 | National Championships | Raw | 150 | 87.5 | 160 | 397.5 | 443.94 |
| 2022-02-12 | Drug Tested Winter Rumble | Raw | 142.5 | — | 160 | — | — |
| 2022-07-07 | National Championships | Raw | 155 | 82.5 | 167.5 | 405 | 429.44 |
| 2023-02-19 | Kabuki Northwest Showdown | Raw | 162.5 | 90 | 170 | 422.5 | 441.15 |
| 2023-11-16 | World Championships | Raw | 165 | 92.5 | 170 | 427.5 | 444.8 |
| 2024-03-16 | Tested Northwest Power Cup Regional Championships | Raw | 150 | 87.5 | 175 | 412.5 | 433.41 |
| 2025-03-08 | Tested Washington State Championships | Raw | 175.5 | 90 | 185 | 450.5 | 473.77 |
| 2025-09-06 | Strength Union Powerlifting Classic | Raw | 170 | 92.5 | 172.5 | 435 | 461.68 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested