Betty Aborah

Compare

UnclaimedEPFIPFKNKF-SP

Female · Born 2003 · Netherlands

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

518.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best squat

177.5 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best bench

105 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best deadlift

241 kg

Raw · 63 kg · 20-23 · drug-tested · 2025

Best DOTS

559.39

Raw · 63 kg · 20-23 · drug-tested · 2025

Career summary

Betty Aborah's career best to date is 518.5 kg, set in 2025 at age 22. Their total grew 93.5 kg over 3.3 years between their first meet and that mark (~28.2 kg/year).

Career-best meet: World Junior and Sub-Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-30	Beginnerswedstrijd Lelystad	Raw	142.5	82.5	200	425	440.66
2022-07-16	PWG Summer Cup	Raw	147.5	82.5	202.5	432.5	461.7
2022-10-15	NSK Powerliften Classic	Raw	138	78.5	187.5	404	439.01
2022-12-17	Benelux Open Powerlifting Tournament	Raw	142.5	75	190	407.5	438.44
2023-04-29	Junioren NK Powerliften	Raw	162.5	82.5	207.5	452.5	489.04
2023-08-27	World Junior and Sub-Junior Classic Championships	Raw	160	80	210	450	492.49
2023-11-18	NSK Powerliften	Raw	160	83	212.5	455.5	498.11
2024-05-11	Junioren NK Powerliften	Raw	175.5	90	228	493.5	531.64
2024-07-13	Euro Muscle Show	Raw	175	95	232	502	541.91
2024-08-28	World Junior and Sub-Juniors Powerlifting Championships	Raw	172.5	97.5	225	495	536.03
2024-10-05	European Classic Sub-junior and Junior Powerlifting Championships	Raw	175	100	233	508	550.32
2025-02-16	Subjunioren & Junioren & Masters NK Bankdrukken	Raw	—	105	—	—	108.37
2025-05-10	Junioren NK Powerliften	Raw	170	97.5	220	487.5	524.72
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	105	—	—	108.56
2025-06-08	World Classic Powerlifting Championships	Raw	177.5	105	220	502.5	541.65
2025-07-12	Euro Muscle Show: Deadlift Cup	Raw	—	—	210	—	216.71
2025-08-25	World Junior and Sub-Juniors Powerlifting Championships	Raw	177.5	105	236	518.5	559.39
2025-11-08	Open NK Powerliften	Raw	162.5	90	205	457.5	492.81
2025-11-28	European Juniors and Sub-Juniors Classic Championships	Raw	175	100	241	516	557.13
2026-03-15	European Open Classic Powerlifting Championships	Raw	175	100	227.5	502.5	542.02

Competition history · 20 meets

European Open Classic Powerlifting Championships
EPF · 2026-03-15 · 63 kg classRaw1st place
Malta
Squat 175 kgBench 100 kgDead 227.5 kgTotal 502.5 kgDots 542.02
European Juniors and Sub-Juniors Classic Championships
EPF · 2025-11-28 · 63 kg classRaw1st place
Lithuania
Squat 175 kgBench 100 kgDead 241 kgTotal 516 kgDots 557.13
Open NK Powerliften
KNKF-SP · 2025-11-08 · 63 kg classRaw1st place
Netherlands
Squat 162.5 kgBench 90 kgDead 205 kgTotal 457.5 kgDots 492.81
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2025-08-25 · 63 kg classRaw1st place
Costa Rica
Squat 177.5 kgBench 105 kgDead 236 kgTotal 518.5 kgDots 559.39
Euro Muscle Show: Deadlift Cup
KNKF-SP · 2025-07-12 · 76 kg classRaw1st place
Netherlands
Squat —Bench —Dead 210 kgTotal —Dots 216.71
World Classic Powerlifting Championships
IPF · 2025-06-08 · 63 kg classRaw5th place
Germany
Squat 177.5 kgBench 105 kgDead 220 kgTotal 502.5 kgDots 541.65
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classRaw3rd place
Norway
Squat —Bench 105 kgDead —Total —Dots 108.56
Junioren NK Powerliften
KNKF-SP · 2025-05-10 · 63 kg classRaw1st place
Netherlands
Squat 170 kgBench 97.5 kgDead 220 kgTotal 487.5 kgDots 524.72
Subjunioren & Junioren & Masters NK Bankdrukken
KNKF-SP · 2025-02-16 · 69 kg classRaw1st place
Netherlands
Squat —Bench 105 kgDead —Total —Dots 108.37
European Classic Sub-junior and Junior Powerlifting Championships
EPF · 2024-10-05 · 63 kg classRaw1st place
Czech Republic
Squat 175 kgBench 100 kgDead 233 kgTotal 508 kgDots 550.32
World Junior and Sub-Juniors Powerlifting Championships
IPF · 2024-08-28 · 63 kg classRaw2nd place
Malta
Squat 172.5 kgBench 97.5 kgDead 225 kgTotal 495 kgDots 536.03
Euro Muscle Show
IPF · 2024-07-13Raw2nd place
Netherlands
Squat 175 kgBench 95 kgDead 232 kgTotal 502 kgDots 541.91
Junioren NK Powerliften
KNKF-SP · 2024-05-11 · 63 kg classRaw1st place
Netherlands
Squat 175.5 kgBench 90 kgDead 228 kgTotal 493.5 kgDots 531.64
NSK Powerliften
KNKF-SP · 2023-11-18 · 63 kg classRaw1st place
Netherlands
Squat 160 kgBench 83 kgDead 212.5 kgTotal 455.5 kgDots 498.11
World Junior and Sub-Junior Classic Championships
IPF · 2023-08-27 · 63 kg classRaw6th place
Romania
Squat 160 kgBench 80 kgDead 210 kgTotal 450 kgDots 492.49
Junioren NK Powerliften
KNKF-SP · 2023-04-29 · 63 kg classRaw1st place
Netherlands
Squat 162.5 kgBench 82.5 kgDead 207.5 kgTotal 452.5 kgDots 489.04
Benelux Open Powerlifting Tournament
EPF · 2022-12-17 · 63 kg classRaw1st place
Luxembourg
Squat 142.5 kgBench 75 kgDead 190 kgTotal 407.5 kgDots 438.44
NSK Powerliften Classic
KNKF-SP · 2022-10-15 · 63 kg classRaw1st place
Netherlands
Squat 138 kgBench 78.5 kgDead 187.5 kgTotal 404 kgDots 439.01
PWG Summer Cup
KNKF-SP · 2022-07-16 · 69 kg classRaw1st place
Netherlands
Squat 147.5 kgBench 82.5 kgDead 202.5 kgTotal 432.5 kgDots 461.70
Beginnerswedstrijd Lelystad
KNKF-SP · 2022-04-30 · 69 kg classRaw1st place
Netherlands
Squat 142.5 kgBench 82.5 kgDead 200 kgTotal 425 kgDots 440.66

Betty Aborah

Is this you?

Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks