Emma Johansson

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Female · Born 1997 · Sweden

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Career highlights

Best total

490 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2018

Best squat

195 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2018

Best bench

147.5 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2018

Best deadlift

160 kg

Single-ply · 72 kg · 20-23 · drug-tested · 2019

Best DOTS

498.61

Single-ply · 72 kg · 20-23 · drug-tested · 2018

Career summary

Emma Johansson's career best to date is 490 kg, set in 2018 at age 21. Their total grew 95 kg over 3.2 years between their first meet and that mark (~29.7 kg/year). Career variance was 67% squat-driven.

Career-best meet: European Women's Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-05-20	World Bench Press Championships	Single-ply	—	105	—	—	115.88
2015-02-21	Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships	Single-ply	145	107.5	142.5	395	427.49
2015-04-07	European Sub-Junior & Junior Powerlifting Championships	Single-ply	167.5	112.5	127.5	407.5	438.27
2015-05-20	World Bench Press Championships	Single-ply	—	110	—	—	118.42
2016-02-20	Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships	Single-ply	172.5	115	135	422.5	454.62
2016-04-14	European Sub-Juniors & Juniors Championships	Single-ply	165	115	132.5	412.5	449.81
2017-05-08	European Equipped Powerlifting Championships	Single-ply	192.5	130	140	462.5	474.34
2017-05-22	World Bench Press Championships	Single-ply	—	130	—	—	134.15
2018-04-23	World Bench Press Championships	Single-ply	—	147.5	—	—	148.57
2018-05-06	European Women's Championships	Single-ply	195	135	160	490	498.61
2018-11-05	World Powerlifting Championships	Single-ply	190	125	150	465	484.45
2019-05-04	European Equipped Powerlifting Championships	Single-ply	—	132.5	160	—	—
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	135	—	—	136.17

Competition history · 45 meets

European Equipped Bench Press Championships
EPF · 2019-10-16 · 72 kg classSingle-ply3rd place
Finland
Squat —Bench 135 kgDead —Total —Dots 136.17
European Equipped Powerlifting Championships
EPF · 2019-05-04 · 72 kg classSingle-plyDQ
Czech Republic
Squat —Bench 132.5 kgDead 160 kgTotal —
EM Styrkelyft Utrustning
SSF · 2019-04-28 · 72 kg classSingle-plyDQ
Sweden
Squat —Bench —Dead —Total —
World Powerlifting Championships
IPF · 2018-11-05 · 72 kg classSingle-ply7th place
Sweden
Squat 190 kgBench 125 kgDead 150 kgTotal 465 kgDots 484.45
European Bench Press Championships
EPF · 2018-10-09 · 72 kg classSingle-plyDQ
Luxembourg
Squat —Bench —Dead —Total —
DM i utrustad bänkpress Västra Svealand
SSF · 2018-09-15 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 145.28
European Women's Championships
EPF · 2018-05-06 · 72 kg classSingle-ply3rd place
Czech Republic
Squat 195 kgBench 135 kgDead 160 kgTotal 490 kgDots 498.61
World Bench Press Championships
IPF · 2018-04-23 · 72 kg classSingle-ply2nd place
South Africa
Squat —Bench 147.5 kgDead —Total —Dots 148.57
SM-veckan - styrkelyft
SSF · 2018-03-23 · 72 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 483.07
SM-veckan - bänkpress
SSF · 2018-03-23 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 141.80
DM styrkelyft - utrustning
SSF · 2017-11-12 · 72 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 385.12
European Equipped Bench Press Championships
EPF · 2017-10-11 · 72 kg classSingle-plyDQ
Spain
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2017-05-22 · 72 kg classSingle-ply2nd place
Lithuania
Squat —Bench 130 kgDead —Total —Dots 134.15
European Equipped Powerlifting Championships
EPF · 2017-05-08 · 72 kg classSingle-ply4th place
Spain
Squat 192.5 kgBench 130 kgDead 140 kgTotal 462.5 kgDots 474.34
SM-veckan - Bänkpress
SSF · 2017-02-04 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 134.79
Lag-SM - Styrkelyft
SSF · 2016-12-02 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 467.25
Lag-SM - Bänkpress
SSF · 2016-12-02 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 138.90
DM i styrkelyft - utrustning Västra Svealand
SSF · 2016-11-20 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 464.41
DM i bänkpress - klassisk Västra Svealands SDF
SSF · 2016-09-17 · 72 kg classRaw1st place
Sweden
Squat —Bench —Dead —Total —Dots 84.63
DM i bänkpress - utrustning Västra Svealands SDF
SSF · 2016-09-17 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 127.24
European Sub-Juniors & Juniors Championships
EPF · 2016-04-14 · 63 kg classSingle-ply3rd place
Spain
Squat 165 kgBench 115 kgDead 132.5 kgTotal 412.5 kgDots 449.81
Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships
NordicPF · 2016-02-20 · 63 kg classSingle-ply1st place
Sweden
Squat 172.5 kgBench 115 kgDead 135 kgTotal 422.5 kgDots 454.62
SM-veckan - Styrkelyft
SSF · 2016-01-29 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 446.99
SM-veckan - Bänkpress
SSF · 2016-01-29 · 63 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 121.29
Lag-SM - Bänkpress
SSF · 2015-12-04 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 128.44
U/J/V SM Bänkpress - utrustning
SSF · 2015-11-28 · 72 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 126.48
U/J/V SM Bänkpress - klassisk
SSF · 2015-11-28 · 72 kg classRaw2nd place
Sweden
Squat —Bench —Dead —Total —Dots 81.99
DM i styrkelyft - utrustning Västra Svealands SDF
SSF · 2015-11-14 · 72 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 428.65
World Bench Press Championships
IPF · 2015-05-20 · 63 kg classSingle-ply7th place
Sweden
Squat —Bench 110 kgDead —Total —Dots 118.42
European Sub-Junior & Junior Powerlifting Championships
EPF · 2015-04-07 · 63 kg classSingle-ply5th place
Hungary
Squat 167.5 kgBench 112.5 kgDead 127.5 kgTotal 407.5 kgDots 438.27
Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships
NordicPF · 2015-02-21 · 63 kg classSingle-ply1st place
Finland
Squat 145 kgBench 107.5 kgDead 142.5 kgTotal 395 kgDots 427.49
SM-veckan - Bänkpress
SSF · 2015-01-30 · 63 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 123.80
SM-veckan - Styrkelyft
SSF · 2015-01-30 · 63 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 422.74
U/J/V SM Bänkpress
SSF · 2014-11-21 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 116.89
SM KLBP
SSF · 2014-07-03 · 63 kg classRaw8th place
Sweden
Squat —Bench —Dead —Total —Dots 76.22
World Bench Press Championships
IPF · 2014-05-20 · 63 kg classSingle-ply2nd place
Denmark
Squat —Bench 105 kgDead —Total —Dots 115.88
SM KL SL U/J/V
SSF · 2014-05-09 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 341.06
SM Styrkelyft U/J/V
SSF · 2014-03-14 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 363.35
SM Bänkpress
SSF · 2013-12-31 · 63 kg classSingle-ply4th place
Sweden
Squat —Bench —Dead —Total —Dots 103.75
SM Styrkelyft
SSF · 2013-12-31 · 63 kg classSingle-ply3rd place
Sweden
Squat —Bench —Dead —Total —Dots 389.64
SM Bänkpress U/J/V
SSF · 2013-11-23 · 63 kg classSingle-ply2nd place
Sweden
Squat —Bench —Dead —Total —Dots 96.79
SM Klassisk Styrkelyft
SSF · 2013-07-04 · 63 kg classRaw8th place
Sweden
Squat —Bench —Dead —Total —Dots 315.67
SM Klassisk Bänkpress
SSF · 2013-07-04 · 63 kg classRaw6th place
Sweden
Squat —Bench —Dead —Total —Dots 67.34
U/J/V-SM Styrkelyft
SSF · 2013-03-01 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 281.49
SM Bänkpress
SSF · 2012-11-23 · 63 kg classSingle-ply1st place
Sweden
Squat —Bench —Dead —Total —Dots 48.23

Emma Johansson

Is this you?

Career highlights

Career summary

Progression

Competition history · 45 meets

Where this lifter ranks

Where this lifter ranks