Alena Sotnikova

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Female · Born 1990 · Russian Federation

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Career highlights

Best total

297.5 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2014

Best squat

105 kg

Raw · 56 kg · 20-23 · drug-tested · 2013

Best bench

105 kg

Multi-ply · 60 kg · 24-34 · drug-tested · 2015

Best deadlift

132.5 kg

Single-ply · 57 kg · 24-34 · drug-tested · 2014

Best DOTS

342.82

Single-ply · 57 kg · 24-34 · drug-tested · 2014

Career summary

Alena Sotnikova's career best to date is 297.5 kg, set in 2014 at age 24. Their total grew 107.5 kg over 2.4 years between their first meet and that mark (~44.2 kg/year). Career variance was 60% deadlift-driven.

Career-best meet: Summer Universiade of the Ministry of Agriculture · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-07-11	Fitness Land Cup	Raw	—	52.5	—	—	61.59
2010-08-17	Eurasian Championships	Raw	—	40	—	—	46.53
2010-12-19	Volgograd Bench Press Championships	Raw	—	50	—	—	58.3
2011-11-21	Saratov Championships	Raw	60	50	80	190	219.97
2012-04-18	European Championships	Raw	100	62.5	125	287.5	336.25
2012-10-25	PROdvijenie Championships	Raw	90	60	95	245	286.02
2013-02-22	Megapolis Championships	Raw	—	60	—	—	69.8
2013-05-18	Russian BP & DL Championships	Raw	—	55	—	—	63.75
2013-08-09	European Cup	Raw	105	55	105	265	309
2013-10-10	PROdvijenie Championships	Raw	100	55	110	265	313.57
2013-12-20	Cup of Russia	Single-ply	—	65	—	—	76.82
2014-04-28	Summer Universiade of the Ministry of Agriculture	Single-ply	95	70	132.5	297.5	342.82
2014-08-20	Amateur World Championships	Single-ply	—	85	—	—	98.53
2014-12-04	European Cup	Single-ply	—	85	—	—	96.61
2015-04-15	Russian Championships	Single-ply	—	97.5	—	—	108.2
2015-05-28	European Championships	Multi-ply	—	105	—	—	111.15
2015-06-19	Moscow Cup	Single-ply	—	102.5	—	—	113.63
2015-07-30	Double Powerlifting Tournament	Single-ply	—	95	—	—	106.44
2015-10-24	PROMotion	Multi-ply	—	90	—	—	102.64
2015-12-19	Russian Championships	Single-ply	—	87.5	—	—	101.66
2016-03-27	Russian Cup	Multi-ply	—	80	—	—	90.32
2016-04-23	Moscow Kremlin Bench Press Championships	Single-ply	—	80	—	—	94.66
2016-06-04	Moscow Cup	Single-ply	—	77.5	—	—	90.92
2016-12-17	Russian Championships	Single-ply	—	80	—	—	91.14
2017-02-25	Megapolis Championship	Single-ply	—	80	—	—	92.73
2018-03-31	Eurasian Championships	Raw	—	85	—	—	99.11

Competition history · 28 meets

Eurasian Championships
WRPF · 2018-03-31 · 56 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 99.11
Megapolis Championship
WPC-RUS · 2017-02-25 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 92.73
Russian Championships
WPA-RUS · 2016-12-17 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 91.14
Moscow Cup
WPC-RUS · 2016-06-04 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 90.92
Moscow Kremlin Bench Press Championships
WPC-RUS · 2016-04-23 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 94.66
Russian Cup
GPC-RUS · 2016-03-27 · 60 kg classMulti-ply1st place
ROS, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 90.32
Amateur European Championships
WPC · 2016-03-25 · 56 kg classSingle-plyDQ
ROS, Russian Federation
Squat —Bench —Dead —Total —
Russian Championships
WPA-RUS · 2015-12-19 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 101.66
PROMotion
WPC-RUS · 2015-10-24 · 60 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 102.64
Double Powerlifting Tournament
WPC-RUS · 2015-07-30 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 106.44
Moscow Cup
WPC-RUS · 2015-06-19 · 60 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 102.5 kgDead —Total —Dots 113.63
European Championships
NAP · 2015-05-28 · 60 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 111.15
Russian Championships
WPC-RUS · 2015-04-15 · 60 kg classSingle-ply2nd place
ROS, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 108.20
European Cup
WPC · 2014-12-04 · 60 kg classSingle-ply1st place
KRS, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 96.61
Amateur European Championships
WPC · 2014-10-25 · 56 kg classSingle-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Amateur World Championships
WPC · 2014-08-20 · 56 kg classSingle-ply2nd place
MOW, Russian Federation
Squat —Bench 85 kgDead —Total —Dots 98.53
Summer Universiade of the Ministry of Agriculture
FPR · 2014-04-28 · 57 kg classSingle-ply4th place
STA, Russian Federation
Squat 95 kgBench 70 kgDead 132.5 kgTotal 297.5 kgDots 342.82
Cup of Russia
Vityaz · 2013-12-20 · 56 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 65 kgDead —Total —Dots 76.82
PROdvijenie Championships
WPC-RUS · 2013-10-10 · 56 kg classRaw1st place
MOW, Russian Federation
Squat 100 kgBench 55 kgDead 110 kgTotal 265 kgDots 313.57
European Cup
WPC · 2013-08-09 · 56 kg classRaw1st place
KRS, Russian Federation
Squat 105 kgBench 55 kgDead 105 kgTotal 265 kgDots 309.00
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 63.75
Megapolis Championships
WPC-RUS · 2013-02-22 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 69.80
PROdvijenie Championships
WPC-RUS · 2012-10-25 · 56 kg classRaw1st place
MOW, Russian Federation
Squat 90 kgBench 60 kgDead 95 kgTotal 245 kgDots 286.02
European Championships
WPC · 2012-04-18 · 56 kg classRaw1st place
ROS, Russian Federation
Squat 100 kgBench 62.5 kgDead 125 kgTotal 287.5 kgDots 336.25
Saratov Championships
WPC-RUS · 2011-11-21Raw2nd place
SAR, Russian Federation
Squat 60 kgBench 50 kgDead 80 kgTotal 190 kgDots 219.97
Volgograd Bench Press Championships
WPC-RUS · 2010-12-19 · 56 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 58.30
Eurasian Championships
WPC · 2010-08-17 · 56 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 40 kgDead —Total —Dots 46.53
Fitness Land Cup
WPC-RUS · 2010-07-11 · 56 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 52.5 kgDead —Total —Dots 61.59

Alena Sotnikova

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks