Emanuel Paulo

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UnclaimedAPLAAusPL

Male · Born 2003 · Australia

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Career highlights

Best total

725 kg

Raw · 120+ kg · 20-23 · drug-tested · 2026

Best squat

300 kg

Raw · 120+ kg · 20-23 · drug-tested · 2026

Best bench

145 kg

Raw · 120+ kg · 20-23 · drug-tested · 2026

Best deadlift

280 kg

Raw · 120+ kg · 20-23 · drug-tested · 2026

Best DOTS

363.30

Raw · 120+ kg · 20-23 · drug-tested · 2026

Career summary

Emanuel Paulo's career best to date is 725 kg, set in 2026 at age 23. Their total grew 42.5 kg over 1.0 years between their first meet and that mark (~41.5 kg/year). Career variance was 85% squat-driven.

Career-best meet: Mega Nationals · APLA

Where this lifter ranks

In Australia, all-time

vs Raw · 120+ kg class · junior · Australia · drug-tested

Current cohort

vs Raw · 120+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-06	Victorian State Championships	Raw	275	132.5	275	682.5	343.46
2025-11-02	Apex Alliance Open III	Raw	300	137.5	280	717.5	361.37
2026-04-15	Mega Nationals	Raw	300	145	280	725	363.3

Competition history · 3 meets

Mega Nationals
APLA · 2026-04-15 · 120+ kg classRaw1st place
NSW, Australia
Squat 300 kgBench 145 kgDead 280 kgTotal 725 kgDots 363.30
Apex Alliance Open III
APLA · 2025-11-02 · 120+ kg classRaw1st place
VIC, Australia
Squat 300 kgBench 137.5 kgDead 280 kgTotal 717.5 kgDots 361.37
Victorian State Championships
AusPL · 2025-04-06 · 140+ kg classRaw1st place
VIC, Australia
Squat 275 kgBench 132.5 kgDead 275 kgTotal 682.5 kgDots 343.46