Rowana Ngeru

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UnclaimedPA

Female · Born 1979

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Career highlights

Best total

366 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best squat

130 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best bench

66 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best deadlift

170 kg

Raw · 84 kg · 40-44 · drug-tested · 2020

Best DOTS

342.65

Raw · 84 kg · 40-44 · drug-tested · 2020

Career summary

Rowana Ngeru's career best to date is 366 kg, set in 2020 at age 41. Their total grew 68 kg over 1.0 years between their first meet and that mark (~65.7 kg/year).

Career-best meet: BNB Brawn III · PA

Where this lifter ranks

In Australia, all-time

vs Raw · 84 kg class · masters-1 · Australia · drug-tested

Current cohort

vs Raw · 84 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-04	SSS Feminine & Fierce	Raw	—	57	145	—	206.79
2019-10-26	BNB Boss Babes II	Raw	98	57	143	298	318.82
2020-11-07	BNB Brawn III	Raw	130	66	170	366	342.65

Competition history · 3 meets

BNB Brawn III
PA · 2020-11-07 · 84 kg classRaw1st place
QLD, Australia
Squat 130 kgBench 66 kgDead 170 kgTotal 366 kgDots 342.65
BNB Boss Babes II
PA · 2019-10-26 · 64 kg classRaw1st place
QLD, Australia
Squat 98 kgBench 57 kgDead 143 kgTotal 298 kgDots 318.82
SSS Feminine & Fierce
PA · 2019-08-04 · 72 kg classRaw1st place
QLD, Australia
Squat —Bench 57 kgDead 145 kgTotal —Dots 206.79