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Spencer Barnes's career best to date is 790 kg, set in 2022 at age 25. Their total grew 207.5 kg over 3.2 years between their first meet and that mark (~64.1 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 58% squat-driven.
Career-best meet: Drug Tested Rockwell Barbell Midwest Challenge · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | District Open | Raw | 200 | 150 | 232.5 | 582.5 | 379.44 |
| 2019-05-04 | Virginia Ladies of Iron and Virginia State Championships | Raw | 200 | 155 | 227.5 | 582.5 | 378.68 |
| 2022-07-23 | Drug Tested Rockwell Barbell Midwest Challenge | Raw | 310 | 165 | 315 | 790 | 468.94 |
| 2022-11-03 | Drug Tested North Americans | Raw | 292.5 | 165 | 305 | 762.5 | 455.6 |
| 2024-03-03 | Drug Tested North Central Regional Championships | Raw | 290 | 172.5 | 317.5 | 780 | 464.72 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested