Lance Slaughter

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Male · Born 1963 · United States of America · VA

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Career highlights

Best total

615 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2003

Best squat

215 kg

Single-ply · 67.5 kg · 40-44 · drug-tested · 2003

Best bench

195 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2013

Best deadlift

217.5 kg

Single-ply · 67.5 kg · drug-tested · 2002

Best DOTS

475.54

Single-ply · 67.5 kg · 40-44 · drug-tested · 2003

Career summary

Lance Slaughter's career best to date is 615 kg, set in 2003 at age 40. Their total grew 32.5 kg over 6.7 years between their first meet and that mark (~4.9 kg/year). 5.2-year gap in their competition record between 1989 and 1994. Career variance was 71% squat-driven.

Career-best meet: Masters National Powerlifting Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-08-31	North American Powerlifting Championhips & Southwest Bench	Single-ply	205	177.5	200	582.5	417.9
1998-12-11	World Bench Press Championships	Single-ply	—	175	—	—	136.06
1999-12-09	World Bench Press Championships	Single-ply	—	182.5	—	—	140.96
2000-07-09	Men's National Powerlifting Championships	Single-ply	187.5	177.5	202.5	567.5	438.34
2000-09-16	National Bench Press Championships	Single-ply	—	182.5	—	—	140.66
2000-12-02	Superman/Superwoman II Powerlifting and Bench Press	Single-ply	—	188.24	—	—	145.09
2001-07-13	Men's National Powerlifting Championships	Single-ply	205	—	—	—	—
2001-09-22	National Bench Press Championships	Single-ply	—	175	—	—	135.91
2001-12-07	World Bench Press Championships	Single-ply	—	180	—	—	139.18
2002-07-13	Men's National Powerlifting Championships	Single-ply	212.5	182.5	217.5	612.5	474.64
2002-12-05	World Bench Press Championships	Single-ply	—	182.5	—	—	141.12
2003-05-02	Masters National Powerlifting Championships	Single-ply	215	185	215	615	475.54
2003-07-19	Men's National Powerlifting Championships	Single-ply	210	175	210	595	459.58
2004-09-10	Bench Press Nationals	Single-ply	—	190	—	—	138.6
2007-05-04	Masters Nationals	Single-ply	205	182.5	200	587.5	412.17
2007-08-07	Campeonato Panamericano de Powerlifting	Single-ply	187.5	175	192.5	555	398.51
2007-11-18	Bench Nationals	Single-ply	—	170	—	—	122.3
2008-07-25	Raw Nationals	Raw	165	155	185	505	345.8
2013-04-18	World Masters Bench Press Championships	Single-ply	—	187.5	—	—	135.92
2013-08-17	Bench Press Nationals	Single-ply	—	190	—	—	137.98
2013-11-24	North American Bench Press Championships	Single-ply	—	195	—	—	141.11
2014-04-17	World Masters Bench Press Championships	Single-ply	—	190	—	—	138.23
2015-12-05	West Coast Regionals	Raw	130	142.5	182.5	455	311.03
2016-04-16	California State Championships	Raw	142.5	145	187.5	475	321.54
2016-09-10	Bench Press National Championships	Raw	—	147.5	—	—	101.04

Competition history · 46 meets

Bench Press National Championships
USAPL · 2016-09-10 · 83 kg classRaw3rd place
CO, United States of America
Squat —Bench 147.5 kgDead —Total —Dots 101.04
California State Championships
USAPL · 2016-04-16 · 83 kg classRaw8th place
CA, United States of America
Squat 142.5 kgBench 145 kgDead 187.5 kgTotal 475 kgDots 321.54
West Coast Regionals
USAPL · 2015-12-05 · 83 kg classRaw2nd place
NV, United States of America
Squat 130 kgBench 142.5 kgDead 182.5 kgTotal 455 kgDots 311.03
World Masters Bench Press Championships
IPF · 2014-04-17 · 74 kg classSingle-ply3rd place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 138.23
North American Bench Press Championships
NAPF · 2013-11-24 · 74 kg classSingle-ply1st place
FL, United States of America
Squat —Bench 195 kgDead —Total —Dots 141.11
Bench Press Nationals
USAPL · 2013-08-17 · 74 kg classSingle-ply1st place
GA, United States of America
Squat —Bench 190 kgDead —Total —Dots 137.98
World Masters Bench Press Championships
IPF · 2013-04-18 · 74 kg classSingle-ply4th place
Czech Republic
Squat —Bench 187.5 kgDead —Total —Dots 135.92
Bench Nationals
USAPL · 2012-08-25 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 134.59
Richmond Open
USAPL · 2012-04-18 · 82.5 kg classRaw2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 303.11
Raw Nationals
USAPL · 2008-07-25 · 82.5 kg classRaw2nd place
MO, United States of America
Squat 165 kgBench 155 kgDead 185 kgTotal 505 kgDots 345.80
Bench Nationals
USAPL · 2007-11-18 · 75 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 170 kgDead —Total —Dots 122.30
Campeonato Panamericano de Powerlifting
FESUPO · 2007-08-07 · 75 kg classSingle-ply1st place
Brazil
Squat 187.5 kgBench 175 kgDead 192.5 kgTotal 555 kgDots 398.51
Masters Nationals
USAPL · 2007-05-04 · 82.5 kg classSingle-ply3rd place
WI, United States of America
Squat 205 kgBench 182.5 kgDead 200 kgTotal 587.5 kgDots 412.17
Nor Cal Winter Classic
USAPL · 2007-01-13 · 82.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 355.63
Bench Press Nationals
USAPL · 2004-09-10 · 75 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 190 kgDead —Total —Dots 138.60
Masters Nationals
USAPL · 2004-04-30 · 75 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
Powerlifting and Bench Press Championships
USPF · 2004-03-27 · 75 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 419.12
Bench Press Nationals
USAPL · 2003-08-22 · 67.5 kg classSingle-plyDQ
NJ, United States of America
Squat —Bench —Dead —Total —
Men's National Powerlifting Championships
USAPL · 2003-07-19 · 67.5 kg classSingle-ply7th place
SD, United States of America
Squat 210 kgBench 175 kgDead 210 kgTotal 595 kgDots 459.58
Masters National Powerlifting Championships
USAPL · 2003-05-02 · 67.5 kg classSingle-ply2nd place
LA, United States of America
Squat 215 kgBench 185 kgDead 215 kgTotal 615 kgDots 475.54
World Bench Press Championships
IPF · 2002-12-05 · 67.5 kg classSingle-ply4th place
Luxembourg
Squat —Bench 182.5 kgDead —Total —Dots 141.12
Bench Press Nationals
USAPL · 2002-08-24 · 67.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 148.37
Men's National Powerlifting Championships
USAPL · 2002-07-13 · 67.5 kg classSingle-ply4th place
IL, United States of America
Squat 212.5 kgBench 182.5 kgDead 217.5 kgTotal 612.5 kgDots 474.64
California State
USAPL · 2002-04-27 · 75 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 448.39
World Bench Press Championships
IPF · 2001-12-07 · 67.5 kg classSingle-ply3rd place
CAN, New Zealand
Squat —Bench 180 kgDead —Total —Dots 139.18
National Bench Press Championships
USAPL · 2001-09-22 · 67.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench 175 kgDead —Total —Dots 135.91
Men's National Powerlifting Championships
USAPL · 2001-07-13 · 67.5 kg classSingle-plyDQ
NE, United States of America
Squat 205 kgBench —Dead —Total —
State Meet
USAPL · 2001-03-10 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 459.37
World Bench Press Championships
IPF · 2000-12-08 · 67.5 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Superman/Superwoman II Powerlifting and Bench Press
APF · 2000-12-02 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 188.2 kgDead —Total —Dots 145.09
National Bench Press Championships
USAPL · 2000-09-16 · 67.5 kg classSingle-ply1st place
MS, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 140.66
Men's National Powerlifting Championships
USAPL · 2000-07-09 · 67.5 kg classSingle-ply9th place
IL, United States of America
Squat 187.5 kgBench 177.5 kgDead 202.5 kgTotal 567.5 kgDots 438.34
World Bench Press Championships
IPF · 1999-12-09 · 67.5 kg classSingle-ply6th place
Finland
Squat —Bench 182.5 kgDead —Total —Dots 140.96
National Bench Press Championships
USAPL · 1999-09-18 · 67.5 kg classSingle-ply2nd place
IL, United States of America
Squat —Bench —Dead —Total —Dots 134.88
World Bench Press Championships
IPF · 1998-12-11 · 67.5 kg classSingle-ply4th place
Germany
Squat —Bench 175 kgDead —Total —Dots 136.06
National Bench Press Championships
USAPL · 1998-09-26 · 67.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 140.66
Miller Lite World BP/DL
WABDL · 1997-11-29 · 67.5 kg classMulti-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 136.81
North American Powerlifting Championhips & Southwest Bench
AAU · 1996-08-31 · 75 kg classSingle-ply5th place
CA, United States of America
Squat 205 kgBench 177.5 kgDead 200 kgTotal 582.5 kgDots 417.90
National Bench Press
USPF · 1996-05-02 · 67.5 kg classSingle-ply3rd place
OR, United States of America
Squat —Bench —Dead —Total —Dots 132.95
California State Championships
ADFPA · 1996-04-13 · 67.5 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 421.98
Bench Press Nationals
AAU · 1995-09-16 · 67.5 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 131.03
California State Bench Press
ADFPA · 1995-07-22 · 67.5 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 127.17
Muscle Beach Bench Press
USPF · 1994-08-06 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 121.39
Southern California Bench Press
USPF · 1989-06-04 · 75 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 118.37
Southern California Bench Press
USPF · 1988-06-05 · 75 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 117.15
Western America Championships
USPF · 1988-05-01 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 429.69

Lance Slaughter

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Career highlights

Career summary

Progression

Competition history · 46 meets

Where this lifter ranks

Where this lifter ranks