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Cory Holmes's career best to date is 682.5 kg, set in 2025 at age 43. Their total grew 70 kg over 1.7 years between their first meet and that mark (~42.0 kg/year). Career variance was 51% squat-driven.
Career-best meet: Gainsgiving Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Madness Open | Raw | 227.5 | 150 | 235 | 612.5 | 397.73 |
| 2024-06-01 | Central And Midwest Regionals | Raw | 237.5 | 155 | 240 | 632.5 | 405.08 |
| 2025-02-28 | Arnold | Raw | 244.94 | 154.22 | 244.94 | 644.0999999999999 | 400.19 |
| 2025-08-09 | Inferno Open | Raw | 250 | 152.5 | 250 | 652.5 | 402.32 |
| 2025-11-15 | Gainsgiving Open | Raw | 257.5 | 162.5 | 262.5 | 682.5 | 419.91 |
vs Raw · 110 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 110 kg class · masters-1 · drug-tested + not tested