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Simon Williams's career best to date is 793 kg, set in 2024 at age 31. Their total grew 258 kg over 9.6 years between their first meet and that mark (~26.8 kg/year). 2.0-year gap in their competition record between 2019 and 2021. Career variance was 59% squat-driven.
Career-best meet: Welsh Championships · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-08-09 | British Powerlifting Championships | Wraps | 190 | 130 | 215 | 535 | 390.27 |
| 2015-06-15 | European Championships | Wraps | 240 | 150 | 252.5 | 642.5 | 476.79 |
| 2015-09-13 | World Championships | Wraps | 250 | 162.5 | 255 | 667.5 | 489.14 |
| 2015-11-14 | British Championships | Wraps | 262.5 | 162.5 | 265 | 690 | 500.2 |
| 2016-01-26 | Midland Qualifier | Wraps | 245 | 152.5 | 230 | 627.5 | 451.34 |
| 2016-03-05 | Tattooed and Strong | Raw | — | 157.5 | — | — | 114.74 |
| 2016-06-06 | European Championships | Wraps | 270 | 167.5 | 255 | 692.5 | 503.35 |
| 2016-07-02 | Northern Qualifier | Wraps | 262.5 | 170 | 265 | 697.5 | 506.98 |
| 2017-03-18 | Nine | Wraps | 270 | 170 | 265 | 705 | 493.56 |
| 2017-04-15 | Irish Pro Invitational 2 | Wraps | 275 | 175 | 265 | 715 | 515.61 |
| 2017-11-11 | British Finals | Wraps | 293 | 170 | 270 | 733 | 529.05 |
| 2018-04-07 | Irish Pro Invitational III | Wraps | 265 | 170 | 265 | 700 | 504.79 |
| 2018-11-09 | British Championships | Wraps | 270 | 170 | 280 | 720 | 520.57 |
| 2019-05-05 | Welsh Championships | Wraps | 270 | 180 | 290 | 740 | 535.74 |
| 2019-08-16 | British Championships | Wraps | 292.5 | 180 | 292.5 | 765 | 551.43 |
| 2021-08-16 | Welsh National Championships | Wraps | 297.5 | 177.5 | 280 | 755 | 551 |
| 2022-07-03 | Welsh Championships | Wraps | 310 | 160 | 300 | 770 | 557.21 |
| 2022-11-19 | British Finals | Wraps | 307.5 | 160 | 287.5 | 755 | 547.32 |
| 2022-11-26 | Hereford Qualifier | Raw | 265 | 160 | — | — | — |
| 2023-04-30 | Welsh Championships | Raw | 272.5 | 160 | 280 | 712.5 | 516.97 |
| 2023-11-11 | British Finals | Wraps | 310 | 165 | 307.5 | 782.5 | 564.29 |
| 2024-03-31 | Welsh Championships | Wraps | 312.5 | 167.5 | 313 | 793 | 563.23 |
| 2024-11-16 | The British Showdown Championships | Wraps | 317.5 | 167.5 | 308 | 793 | 572.85 |
| 2024-12-08 | Pro Showdown | Wraps | 310 | 162.5 | 300 | 772.5 | 557.56 |
| 2025-12-05 | National Championships | Raw | — | 170 | — | — | 117.75 |
vs Wraps · 75 kg class · open · drug-test status unknown