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Ingram Tan's career best to date is 700 kg, set in 2026 at age 22. Their total grew 190 kg over 3.3 years between their first meet and that mark (~58.4 kg/year). Career variance was 55% squat-driven.
Career-best meet: British University Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-01-21 | Universities and Colleges Championships | Raw | 177.5 | 105 | 227.5 | 510 | 379.37 |
| 2023-02-05 | Northern Districts | Raw | 190 | 110 | 227.5 | 527.5 | 390.52 |
| 2023-09-16 | Scottish Junior Championships | Raw | 225 | 120 | 260 | 605 | 438.58 |
| 2024-01-27 | Scottish University and College Championships | Raw | 222.5 | 122.5 | 262.5 | 607.5 | 440.78 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 215 | 130 | 265 | 610 | 442.99 |
| 2024-09-14 | Scottish Junior Championships | Raw | 240 | 135 | 267.5 | 642.5 | 467.84 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 245 | 140 | 270 | 655 | 474.83 |
| 2025-11-01 | Home Nations | Raw | 255 | 147.5 | 285 | 687.5 | 468.96 |
| 2026-04-24 | British University Championships | Raw | 265 | 150 | 285 | 700 | 481.97 |
vs Raw · 83 kg class · junior · SCOTLAND · drug-tested
vs Raw · 83 kg class · junior · drug-tested