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Jonah Hensley's career best to date is 1035 kg, set in 2026 at age 31. Their total grew 102.5 kg over 3.2 years between their first meet and that mark (~31.8 kg/year). 4.2-year gap in their competition record between 2015 and 2019. Career variance was 91% squat-driven.
Career-best meet: Doggs of War · XPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-01-04 | West Michigan Bench Press & Push-Pull Winter Smash | Raw | — | 181.44 | — | — | 107.65 |
| 2015-06-12 | Raw Nationals | Raw | — | 215 | — | — | 128.19 |
| 2023-02-04 | Hillbilly Havoc | Multi-ply | 337.5 | 320 | 275 | 932.5 | 531.23 |
| 2023-09-02 | Main Street Mayhem | Multi-ply | 382.5 | 315 | 315 | 1012.5 | 575.31 |
| 2024-03-01 | Worlds - Arnold | Multi-ply | 347 | 328.85 | 322.05 | 997.9000000000001 | 567.26 |
| 2024-10-11 | Pro Finals | Multi-ply | 457.5 | — | — | — | — |
| 2026-04-25 | Doggs of War | Multi-ply | 410 | 320 | 305 | 1035 | 561.29 |
vs Multi-ply · 140+ kg class · open · USA · drug-test status unknown
vs Multi-ply · 140+ kg class · open · drug-test status unknown