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Phong Tran's best meet by DOTS to date came in 2011 at age 12 in the 67.1 kg class: 532.97 kg at 418.7 DOTS. Their total grew 49.89 kg over 1.1 years between their first meet and that mark (~44.12 kg/year). 4.6-year gap in their competition record between 2011 and 2015. Career variance was 71% squat-driven.
Career-best meet (by DOTS): 3rd Annual Brahma Bash · THSPA
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Calhoun Bayou Brawl | Single-ply | 183.7 | 106.59 | 192.78 | 483.08 | 374.92 |
| 2010-01-16 | Warrior Classic | Single-ply | 183.7 | — | — | — | — |
| 2010-01-23 | George West Invitational | Single-ply | 183.7 | 106.59 | 195.04 | 485.34 | 382.83 |
| 2010-02-13 | Asa Chambless Powerlifting Classic | Single-ply | 183.7 | 111.13 | — | — | — |
| 2010-02-20 | Wildcat Powerlifting Invitational | Single-ply | 190.51 | 111.13 | 190.51 | 492.15 | 387.4 |
| 2011-01-15 | George West Final | Single-ply | 192.78 | 115.67 | 201.85 | 510.29 | 400.46 |
| 2011-02-12 | GP Wildcat Powerlifting Invitational | Single-ply | 197.31 | — | — | — | — |
| 2011-02-18 | Asa Chambless Powerlifting Classic | Single-ply | 188.24 | 124.74 | 204.12 | 517.1 | 408.3 |
| 2011-02-26 | 3rd Annual Brahma Bash | Single-ply | 201.85 | 124.74 | 206.38 | 532.97 | 418.68 |
| 2011-03-12 | Region V Div II Meet | Single-ply | 204.12 | 124.74 | 199.58 | 528.44 | 410.53 |
| 2011-03-26 | Boys State Meet | Single-ply | 197.31 | 120.2 | 206.38 | 523.9 | 409.48 |
| 2015-11-14 | Fall Classic/SoCal Regional | Raw | 152.5 | 105 | 205 | 462.5 | 362.79 |
| 2016-04-16 | California State Championships | Raw | 167.5 | 110 | 217.5 | 495 | 392.3 |
| 2016-09-17 | Right to Bear Iron | Raw | 175 | 110 | 217.5 | 502.5 | 399.63 |
| 2018-04-07 | True Raw at Onyx 24/7 | Raw | 200 | 120 | 230 | 550 | 402.12 |
| 2019-12-08 | New Jersey Collegiate Invitational Championship | Raw | 160 | 100 | 165 | 425 | 308.91 |
| 2021-04-17 | Drug Tested Iron Will Classic | Raw | 202.5 | 135 | 210 | 547.5 | 370.87 |
| 2021-09-26 | New Jersey Heavy Metal Classic | Raw | 225 | 147.5 | 202.5 | 575 | 378.12 |
| 2021-12-04 | New Jersey Collegiate Championship | Raw | 230 | 137.5 | 222.5 | 590 | 389.65 |
| 2022-12-03 | New Jersey Collegiate State Championship | Raw | 257.5 | 152.5 | 227.5 | 637.5 | 399.79 |
| 2023-07-07 | Mid Atlantic Regional Championship | Raw | 257.5 | 152.5 | 217.5 | 627.5 | 395.63 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested
vs Raw · 74 kg class · junior · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.