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Phạm Ngọc Anh's best meet by DOTS to date came in 2025 at age 26 in the 60 kg class: 632.5 kg at 546.4 DOTS. Their total grew 242.5 kg over 6.1 years between their first meet and that mark (~39.58 kg/year). 2.8-year gap in their competition record between 2020 and 2023.
Career-best meet (by DOTS): All Asia Championship · WRPF-Vietnam
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | National Championship | Raw | 125 | 95 | 170 | 390 | 390.43 |
| 2019-11-09 | APA | Wraps | 140 | 100 | 190 | 430 | 427.76 |
| 2020-01-04 | Hanoi Powerlifting Invitational | Raw | 140 | 95 | 180 | 415 | 396.76 |
| 2020-12-26 | National Championship | Raw | 150 | 120 | 205 | 475 | 428.88 |
| 2023-10-12 | VPC Warrior | Wraps | 195 | 140 | 235 | 570 | 481.76 |
| 2024-12-07 | VPC Wakanda | Wraps | 220 | 147.5 | 255 | 622.5 | 511.05 |
| 2025-07-18 | All Asia Championship | Wraps | 217.5 | 152.5 | 262.5 | 632.5 | 546.4 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Wraps · 60 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.