Konstantin Zhigulin

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Male · Born 1988 · Russian Federation

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Career highlights

Best total

435 kg

Multi-ply · 67.5 kg · 18-19 · 2007

Best squat

150 kg

Multi-ply · 67.5 kg · 18-19 · 2007

Best bench

280 kg

Unlimited · 82.5 kg · 24-34 · 2019

Best deadlift

150 kg

Multi-ply · 67.5 kg · 18-19 · 2007

Best DOTS

335.27

Multi-ply · 67.5 kg · 18-19 · 2007

Career summary

Konstantin Zhigulin's career best to date is 435 kg, set in 2007 at age 19. 3.0-year gap in their competition record between 2007 and 2010.

Career-best meet: Eurasian Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-05-27	Chernozem Powerlifting and Bench Press Cup	Multi-ply	—	130	—	—	100.52
2006-08-16	European Cup	Multi-ply	—	130	—	—	101.07
2007-01-13	South-Center Powerlifting and Bench Press Championships	Multi-ply	—	135	—	—	104.11
2007-05-27	Oryol City Bench Press Cup	Multi-ply	—	145	—	—	111.88
2007-08-15	Eurasian Championships	Multi-ply	150	135	150	435	335.27
2010-08-17	Eurasian Championships	Multi-ply	—	145	—	—	111.88
2010-10-22	PROdvizhenie Powerlifting and Bench Press Meet	Multi-ply	—	150	—	—	108.64
2010-12-18	National Championship	Raw	—	125	—	—	96.34
2011-02-24	Moscow Powerlifting and Bench Press Championships	Raw	—	137.5	—	—	101.7
2011-04-30	Kaluga Cup	Multi-ply	—	140	—	—	107.9
2011-05-26	Moscow Regional Cup	Multi-ply	—	145	—	—	109.46
2011-06-18	Central Federal District Bench Press Championships	Multi-ply	—	145	—	—	109.57
2011-08-10	Eurasian Championships	Multi-ply	—	165	—	—	127.31
2011-08-27	Kremlin Press Moscow Bench Press Tournament	Multi-ply	—	165	—	—	120.8
2011-09-26	Golden Tiger 5	Single-ply	—	165	—	—	119.5
2011-09-27	World Cup	Raw	—	150	—	—	107.84
2011-11-19	Moscow Championships	Multi-ply	—	160	—	—	118.9
2011-12-24	Russian Cup	Single-ply	—	155	—	—	122.7
2012-02-23	Megapolis Championships	Multi-ply	—	160	—	—	119.83
2012-04-18	European Championships	Multi-ply	—	177.5	—	—	128.56
2012-05-07	Russian BP & DL Championships	Single-ply	—	175	—	—	125.55
2012-05-30	World Championships	Multi-ply	—	177.5	—	—	127.4
2012-06-07	Russian Powerlifting Championships	Raw	—	155	—	—	111.2
2012-06-30	European BP & DL Championships	Multi-ply	—	185	—	—	129.21
2013-05-18	Russian BP & DL Championships	Raw	—	165	—	—	118.37
2013-06-06	European Championships	Raw	—	165	—	—	118.37
2013-06-13	Russian Championships	Raw	—	170	—	—	119.01
2013-10-26	Autumn Appeal Masters Tournament	Raw	—	160	—	—	111.71
2014-04-05	CFO Championships	Raw	—	162.5	—	—	111.08
2014-05-24	Russian Championships	Raw	—	172.5	—	—	116.93
2014-06-12	European Championships	Raw	—	170	—	—	115.4
2014-10-26	Ivan Poddubniy International Tournament	Raw	—	160	—	—	109.29
2014-12-26	Vladimir Kravtsov's European Championships	Raw	—	165	—	—	115.16
2015-03-27	Eurasian Championships	Raw	—	162.5	—	—	113.94
2015-05-16	Russia Championships	Raw	—	160	—	—	110.33
2015-10-10	Ivan Poddubniy International Benchpress and Deadlift Tournament	Raw	—	165	—	—	111.39
2015-12-03	World Championships	Raw	—	165	—	—	112.87
2016-05-27	World Cup	Raw	—	160	—	—	109.53
2016-11-05	Ivan Poddubniy International Tournament	Unlimited	—	200	—	—	140.62
2016-12-24	Vladimir Kravtsov's European Championships	Unlimited	—	220	—	—	157.83
2017-05-20	World Championships	Unlimited	—	240	—	—	164.18
2019-03-22	Minotaur Fury Eastern European Cup	Unlimited	—	210	—	—	144.59
2019-04-19	European Championships	Unlimited	—	220	—	—	152.9
2019-08-23	Iron Level European Cup	Multi-ply	—	250	—	—	172.64
2019-09-21	Iron Will Tournament	Multi-ply	—	270	—	—	184.7
2019-10-06	Golden Tiger 13	Unlimited	—	280	—	—	191.68
2020-09-05	National Championships	Unlimited	—	265	—	—	182.73
2020-09-25	Golden Tiger 14	Unlimited	—	270	—	—	183.02
2020-10-24	Bronze Horseman III	Unlimited	—	262.5	—	—	180.35
2020-10-31	World Championships	Unlimited	—	210	—	—	145.34
2021-04-16	Drug Tested European Championships	Unlimited	—	235	—	—	159.41
2021-05-08	European Championships	Unlimited	—	235.5	—	—	162.39
2021-12-16	World Championships	Unlimited	—	240	—	—	164.18

Competition history · 56 meets

European Championships & Olympia Qualifier
IPL · 2022-05-14 · 82.5 kg classUnlimitedDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
World Championships
WRPF · 2021-12-16 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 164.18
European Championships
WRPF · 2021-05-08 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 235.5 kgDead —Total —Dots 162.39
Drug Tested European Championships
IPL · 2021-04-16 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 235 kgDead —Total —Dots 159.41
World Championships
GPA · 2020-10-31 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 145.34
Bronze Horseman III
NAP · 2020-10-24 · 82.5 kg classUnlimited1st place
LEN, Russian Federation
Squat —Bench 262.5 kgDead —Total —Dots 180.35
Golden Tiger 14
NAP · 2020-09-25 · 82.5 kg classUnlimited1st place
SVE, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 183.02
National Championships
RPU · 2020-09-05 · 82.5 kg classUnlimited1st place
VLA, Russian Federation
Squat —Bench 265 kgDead —Total —Dots 182.73
Golden Tiger 13
NAP · 2019-10-06 · 82.5 kg classUnlimited2nd place
SVE, Russian Federation
Squat —Bench 280 kgDead —Total —Dots 191.68
Iron Will Tournament
RPU · 2019-09-21 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 270 kgDead —Total —Dots 184.70
Iron Level European Cup
NAP · 2019-08-23 · 82.5 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench 250 kgDead —Total —Dots 172.64
European Championships
WRPF · 2019-05-10 · 82.5 kg classUnlimitedDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
European Championships
IPL · 2019-04-19 · 82.5 kg classUnlimited2nd place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 152.90
Minotaur Fury Eastern European Cup
NAP · 2019-03-22 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 210 kgDead —Total —Dots 144.59
World Championships
Vityaz · 2017-05-20 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 164.18
Vladimir Kravtsov's European Championships
Vityaz · 2016-12-24 · 75 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 220 kgDead —Total —Dots 157.83
Ivan Poddubniy International Tournament
Vityaz · 2016-11-05 · 82.5 kg classUnlimited1st place
MOW, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 140.62
World Cup
Vityaz · 2016-05-27 · 82.5 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 109.53
World Championships
WRPF · 2015-12-03 · 82.5 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 112.87
Ivan Poddubniy International Benchpress and Deadlift Tournament
Vityaz · 2015-10-10 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 111.39
Russia Championships
Vityaz · 2015-05-16 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 110.33
Eurasian Championships
WPA · 2015-03-27 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 113.94
Vladimir Kravtsov's European Championships
Vityaz · 2014-12-26 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 115.16
Ivan Poddubniy International Tournament
Vityaz · 2014-10-26 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 109.29
European Championships
WPC · 2014-06-12 · 82.5 kg classRaw3rd place
Azerbaijan
Squat —Bench 170 kgDead —Total —Dots 115.40
Russian Championships
Vityaz · 2014-05-24 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 116.93
CFO Championships
Vityaz · 2014-04-05 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 111.08
Autumn Appeal Masters Tournament
Vityaz · 2013-10-26 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 111.71
Russian Championships
WPC-RUS · 2013-06-13 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 119.01
European Championships
WPAU · 2013-06-06 · 75 kg classRaw1st place
Ukraine
Squat —Bench 165 kgDead —Total —Dots 118.37
Russian BP & DL Championships
WPA-RUS · 2013-05-18 · 75 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 118.37
European BP & DL Championships
WPA · 2012-06-30 · 82.5 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 185 kgDead —Total —Dots 129.21
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 75 kg classRaw4th place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 111.20
World Championships
IPA · 2012-05-30 · 75 kg classMulti-ply4th place
KDA, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 127.40
Russian BP & DL Championships
WPA-RUS · 2012-05-07 · 75 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 125.55
European Championships
WPC · 2012-04-18 · 75 kg classMulti-ply2nd place
ROS, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 128.56
Megapolis Championships
WPC-RUS · 2012-02-23 · 75 kg classMulti-ply2nd place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 119.83
Russian Cup
WPA-RUS · 2011-12-24 · 67.5 kg classSingle-ply1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 122.70
Moscow Championships
NAP · 2011-11-19 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 118.90
World Cup
WPC · 2011-09-27 · 75 kg classRaw2nd place
SVE, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 107.84
Golden Tiger 5
NAP · 2011-09-26 · 75 kg classSingle-ply1st place
SVE, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 119.50
Kremlin Press Moscow Bench Press Tournament
WPC-RUS · 2011-08-27 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 120.80
Eurasian Championships
WPC · 2011-08-10 · 67.5 kg classMulti-ply1st place
Russian Federation
Squat —Bench 165 kgDead —Total —Dots 127.31
Central Federal District Bench Press Championships
WPC-RUS · 2011-06-18 · 75 kg classMulti-ply1st place
KRS, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 109.57
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 109.46
Kaluga Cup
WPC-RUS · 2011-04-30 · 67.5 kg classMulti-ply1st place
KLU, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 107.90
Moscow Powerlifting and Bench Press Championships
WPC-RUS · 2011-02-24 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 137.5 kgDead —Total —Dots 101.70
National Championship
BB · 2010-12-18 · 67.5 kg classRaw1st place
Russian Federation
Squat —Bench 125 kgDead —Total —Dots 96.34
PROdvizhenie Powerlifting and Bench Press Meet
WPC-RUS · 2010-10-22 · 75 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 108.64
Eurasian Championships
WPC · 2010-08-17 · 67.5 kg classMulti-ply4th place
MOW, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 111.88
Eurasian Championships
WPC · 2007-08-15 · 67.5 kg classMulti-ply1st place
KRS, Russian Federation
Squat 150 kgBench 135 kgDead 150 kgTotal 435 kgDots 335.27
Oryol City Bench Press Cup
WPC-RUS · 2007-05-27 · 67.5 kg classMulti-ply1st place
ORL, Russian Federation
Squat —Bench 145 kgDead —Total —Dots 111.88
Kursk Bench Press Cup
WPC-RUS · 2007-04-18 · 75 kg classMulti-plyDQ
Russian Federation
Squat —Bench —Dead —Total —
South-Center Powerlifting and Bench Press Championships
WPC-RUS · 2007-01-13 · 67.5 kg classMulti-ply3rd place
Russian Federation
Squat —Bench 135 kgDead —Total —Dots 104.11
European Cup
WPC · 2006-08-16 · 67.5 kg classMulti-ply3rd place
SAM, Russian Federation
Squat —Bench 130 kgDead —Total —Dots 101.07
Chernozem Powerlifting and Bench Press Cup
WPC-RUS · 2006-05-27 · 67.5 kg classMulti-ply4th place
Russian Federation
Squat —Bench 130 kgDead —Total —Dots 100.52

Konstantin Zhigulin

Is this you?

Career highlights

Career summary

Progression

Competition history · 56 meets

Where this lifter ranks

Where this lifter ranks