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Graham Cook's career best to date is 547.5 kg, set in 2007 at age 19. 6.8-year gap in their competition record between 2010 and 2017. Career variance was 92% bench-driven.
Career-best meet: Canterbury 3-Lift Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-03-10 | Canterbury Bench Press Championships | Single-ply | — | 180 | — | — | 113.27 |
| 2007-04-07 | Canterbury 3-Lift Championships | Single-ply | 160 | 187.5 | 200 | 547.5 | 341.65 |
| 2007-04-21 | New Zealand International Bench Press Selection | Single-ply | — | 195 | — | — | 122.09 |
| 2009-10-17 | National Bench Press Championship | Single-ply | — | 200 | — | — | 127.42 |
| 2010-04-24 | Canterbury 3-Lift Championships | Single-ply | 175 | 150 | 215 | 540 | 341.4 |
| 2017-02-11 | Montana State Championships | Raw | — | — | 205 | — | 131.68 |
| 2018-04-14 | Montana State Championships | Raw | 180 | 110 | 210 | 500 | 326.46 |
| 2018-08-18 | Big Iron Classic | Raw | 182.5 | 110 | 210 | 502.5 | 346.5 |
vs Raw · 83 kg class · open · USA · drug-tested
vs Raw · 83 kg class · open · drug-tested
vs Single-ply · 100 kg class · junior · drug-tested