Mari Engberg

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UnclaimedEPFIPF SVNL

Female · Born 1982 · Finland

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Career highlights

Best total

412.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2023

Best squat

152.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2023

Best bench

112.5 kg

Raw · 69 kg · 40-44 · drug-tested · 2023

Best deadlift

157.5 kg

Raw · 63 kg · 35-39 · drug-tested · 2021

Best DOTS

436.30

Raw · 63 kg · 35-39 · drug-tested · 2021

Career summary

Mari Engberg's career best to date is 412.5 kg, set in 2023 at age 41. Their total grew 75 kg over 10.0 years between their first meet and that mark (~7.5 kg/year).

Career-best meet: European Masters Classic Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	80	—	—	86.89
2013-03-09	Voimanoston SM-kisat	Raw	120	80	137.5	337.5	370.09
2014-11-15	Kansallinen klassinen voimanosto	Raw	125	80	135	340	368.18
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	82.5	—	—	89.49
2015-10-10	Klassinen voimanosto	Raw	120	85	140	345	371.77
2016-01-09	Jussin Muistopenkkarit klassinen	Raw	—	87.5	—	—	94.61
2016-06-11	Klassinen PP Etelä-Suomen mestaruuskilpailu	Raw	—	85	—	—	92
2016-09-10	Kansallinen klassinen voimanostokisa	Raw	130	85	142.5	357.5	384.83
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	87.5	—	—	95.39
2017-05-06	Klassinen voimanosto	Raw	135	90	155	380	411.42
2017-06-10	Etelä-Suomen mestaruus klassinen penkkipunnerrus	Raw	—	87.5	—	—	94.43
2017-08-10	European Classic Bench Press Championships	Raw	—	90	—	—	98.24
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	92.5	—	—	100.31
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	102.42
2018-05-14	World Classic Bench Press Championships	Raw	—	97.5	—	—	105.83
2018-08-09	European Classic Bench Press Championships	Raw	—	97.5	—	—	105.1
2018-08-25	Jäsentenvälinen klassinen voimanosto	Raw	135	100	150	385	407.86
2019-01-19	Kansallinen klassinen penkkipunnerrus	Raw	—	100	—	—	108.08
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	95	—	—	102.36
2019-03-15	Klassisen voimanoston SM-kisat	Raw	137.5	97.5	150	385	414.8
2019-08-07	European Classic Bench Press Championships	Raw	—	92.5	—	—	106.21
2019-10-26	Kansallinen klassinen voimanosto	Raw	130	90	140	360	387.37
2020-01-18	Jussin III muistopenkkarit klassinen	Raw	—	95	—	—	102.27
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	108.07
2020-09-12	Kansallinen klassinen voimanosto	Raw	140	100	150	390	419.86
2020-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	102.5	—	—	105.11
2021-08-20	Avoimen Luokan Klassisen Voimanoston SM	Raw	145	102.5	157.5	405	436.3
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	103	—	—	106.16
2021-10-22	World Bench Press Championships	Raw	—	100	—	—	107.92
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105.5	—	—	108.14
2022-03-07	European Classic Masters Powerlifting Championships	Raw	142.5	102.5	150	395	407.1
2022-06-18	Klassinen voimanosto	Raw	148	100	150	398	412.13
2022-08-02	European Bench Press Championships	Raw	—	105	—	—	107.94
2022-09-24	Leoko/ER Equipment Open klassinen penkkipunnerrus	Raw	—	106.5	—	—	109.76
2023-01-14	Jussin muistopenkkarit	Raw	—	105	—	—	107.18
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	105	—	—	107.76
2023-02-28	European Masters Classic Powerlifting Championships	Raw	152.5	107.5	152.5	412.5	424.56
2023-07-31	European Bench Press Championships	Raw	—	112.5	—	—	115.78
2024-04-13	Jussin muistopenkkarit	Raw	—	105	—	—	107.58
2024-08-05	European Bench Press Championships	Raw	—	110	—	—	112.7
2024-09-07	Jäsentenvälinen voimanostokisa	Single-ply	125	102.5	122.5	350	358.3
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	110	—	—	112.89
2025-10-04	Kansallinen voimanostokilpailu	Raw	150	100	140	390	398.09

Competition history · 45 meets

Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 69 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 412.56
Kansallinen voimanostokilpailu
SVNL · 2025-10-04 · 69 kg classRaw1st place
Finland
Squat 150 kgBench 100 kgDead 140 kgTotal 390 kgDots 398.09
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 112.89
Jäsentenvälinen voimanostokisa
SVNL · 2024-09-07 · 69 kg classSingle-ply1st place
Finland
Squat 125 kgBench 102.5 kgDead 122.5 kgTotal 350 kgDots 358.30
European Bench Press Championships
EPF · 2024-08-05 · 69 kg classRaw1st place
Türkiye
Squat —Bench 110 kgDead —Total —Dots 112.70
Jussin muistopenkkarit
SVNL · 2024-04-13 · 69 kg classRaw1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 107.58
European Bench Press Championships
EPF · 2023-07-31 · 69 kg classRaw1st place
France
Squat —Bench 112.5 kgDead —Total —Dots 115.78
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 69 kg classRaw4th place
Hungary
Squat 152.5 kgBench 107.5 kgDead 152.5 kgTotal 412.5 kgDots 424.56
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 69 kg classRaw3rd place
Finland
Squat —Bench 105 kgDead —Total —Dots 107.76
Jussin muistopenkkarit
SVNL · 2023-01-14 · 69 kg classRaw1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 107.18
Leoko/ER Equipment Open klassinen penkkipunnerrus
SVNL · 2022-09-24 · 69 kg classRaw1st place
Finland
Squat —Bench 106.5 kgDead —Total —Dots 109.76
European Bench Press Championships
EPF · 2022-08-02 · 69 kg classRaw1st place
Hungary
Squat —Bench 105 kgDead —Total —Dots 107.94
Klassinen voimanosto
SVNL · 2022-06-18 · 69 kg classRaw1st place
Finland
Squat 148 kgBench 100 kgDead 150 kgTotal 398 kgDots 412.13
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 69 kg classRaw3rd place
Lithuania
Squat 142.5 kgBench 102.5 kgDead 150 kgTotal 395 kgDots 407.10
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 69 kg classRaw1st place
Finland
Squat —Bench 105.5 kgDead —Total —Dots 108.14
World Bench Press Championships
IPF · 2021-10-22 · 63 kg classRaw4th place
Lithuania
Squat —Bench 100 kgDead —Total —Dots 107.92
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 69 kg classRaw1st place
Finland
Squat —Bench 103 kgDead —Total —Dots 106.16
Avoimen Luokan Klassisen Voimanoston SM
SVNL · 2021-08-20 · 63 kg classRaw3rd place
Finland
Squat 145 kgBench 102.5 kgDead 157.5 kgTotal 405 kgDots 436.30
Kansallinen klassinen penkkipunnerrus
SVNL · 2020-11-07 · 72 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 105.11
Kansallinen klassinen voimanosto
SVNL · 2020-09-12 · 63 kg classRaw1st place
Finland
Squat 140 kgBench 100 kgDead 150 kgTotal 390 kgDots 419.86
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 63 kg classRaw2nd place
Finland
Squat —Bench 100 kgDead —Total —Dots 108.07
Jussin III muistopenkkarit klassinen
SVNL · 2020-01-18 · 63 kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 102.27
Kansallinen klassinen voimanosto
SVNL · 2019-10-26 · 63 kg classRaw1st place
Finland
Squat 130 kgBench 90 kgDead 140 kgTotal 360 kgDots 387.37
European Classic Bench Press Championships
EPF · 2019-08-07 · 57 kg classRaw4th place
Luxembourg
Squat —Bench 92.5 kgDead —Total —Dots 106.21
Klassisen voimanoston SM-kisat
SVNL · 2019-03-15 · 63 kg classRaw4th place
Finland
Squat 137.5 kgBench 97.5 kgDead 150 kgTotal 385 kgDots 414.80
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 63 kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 102.36
Kansallinen klassinen penkkipunnerrus
SVNL · 2019-01-19 · 63 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 108.08
Jäsentenvälinen klassinen voimanosto
SVNL · 2018-08-25 · 72 kg classRaw1st place
Finland
Squat 135 kgBench 100 kgDead 150 kgTotal 385 kgDots 407.86
European Classic Bench Press Championships
EPF · 2018-08-09 · 63 kg classRaw6th place
France
Squat —Bench 97.5 kgDead —Total —Dots 105.10
World Classic Bench Press Championships
IPF · 2018-05-14 · 63 kg classRaw10th place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 105.83
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 63 kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 102.42
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 63 kg classRaw2nd place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 100.31
European Classic Bench Press Championships
EPF · 2017-08-10 · 63 kg classRaw7th place
Finland
Squat —Bench 90 kgDead —Total —Dots 98.24
Etelä-Suomen mestaruus klassinen penkkipunnerrus
SVNL · 2017-06-10 · 63 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 94.43
Klassinen voimanosto
SVNL · 2017-05-06 · 63 kg classRaw1st place
Finland
Squat 135 kgBench 90 kgDead 155 kgTotal 380 kgDots 411.42
Jussin II muistopenkkarit klassinen penkkipunnerrus
SVNL · 2017-01-22 · 63 kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 63 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 95.39
Kansallinen klassinen voimanostokisa
SVNL · 2016-09-10 · 63 kg classRaw1st place
Finland
Squat 130 kgBench 85 kgDead 142.5 kgTotal 357.5 kgDots 384.83
Klassinen PP Etelä-Suomen mestaruuskilpailu
SVNL · 2016-06-11 · 63 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 92.00
Jussin Muistopenkkarit klassinen
SVNL · 2016-01-09 · 63 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 94.61
Klassinen voimanosto
SVNL · 2015-10-10 · 63 kg classRaw1st place
Finland
Squat 120 kgBench 85 kgDead 140 kgTotal 345 kgDots 371.77
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 63 kg classRaw2nd place
Finland
Squat —Bench 82.5 kgDead —Total —Dots 89.49
Kansallinen klassinen voimanosto
SVNL · 2014-11-15 · 63 kg classRaw1st place
Finland
Squat 125 kgBench 80 kgDead 135 kgTotal 340 kgDots 368.18
Voimanoston SM-kisat
SVNL · 2013-03-09 · 63 kg classRaw2nd place
Finland
Squat 120 kgBench 80 kgDead 137.5 kgTotal 337.5 kgDots 370.09
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 63 kg classRaw1st place
Finland
Squat —Bench 80 kgDead —Total —Dots 86.89

Mari Engberg

Is this you?

Career highlights

Career summary

Progression

Competition history · 45 meets

Where this lifter ranks

Where this lifter ranks