Sarah Allen

UnclaimedGPCGPC-GBLGBT

Female · Born 1979 · United Kingdom

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Best total

177.5 kg

Single-ply · 52 kg · 40-44 · 2019

Best squat

72.5 kg

Multi-ply · 52 kg · 40-44 · 2021

Best bench

47.5 kg

Unlimited · 56 kg · 45-49 · 2024

Best deadlift

100 kg

Raw · 56 kg · 40-44 · 2023

Best DOTS

223.63

Wraps · 48 kg · 40-44 · 2019

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-07-14	Nodumbelles	Wraps	52.5	35	85	172.5	223.63
2019-07-20	International Powerlifting Championships	Single-ply	57.5	35	85	177.5	219.62
2019-08-16	British Championships	Raw	—	—	90	—	115.44
2021-08-08	Midlands Qualifier	Raw	—	—	92.5	—	113.51
2021-10-18	World Championships	Multi-ply	72.5	—	—	—	80.87
2022-10-17	World Championships	Multi-ply	—	—	100	—	117.35
2023-03-12	North Wales Qualifier	Raw	—	37.5	100	—	160.33
2023-10-09	World Championships	Raw	—	—	85	—	104.02
2024-07-21	Four Nations	Unlimited	—	47.5	—	—	55.32

Four Nations
GPC-GB · 2024-07-21 · 56 kg classUnlimited1st place
WALES
Squat —Bench 47.5 kgDead —Total —Dots 55.32
World Championships
GPC · 2023-10-09 · 52 kg classRaw1st place
Hungary
Squat —Bench —Dead 85 kgTotal —Dots 104.02
North Wales Qualifier
GPC-GB · 2023-03-12 · 56 kg classRaw1st place
WALES
Squat —Bench 37.5 kgDead 100 kgTotal —Dots 160.33
World Championships
GPC · 2022-10-17 · 52 kg classMulti-ply1st place
Slovakia
Squat —Bench —Dead 100 kgTotal —Dots 117.35
World Championships
GPC · 2021-10-18 · 52 kg classMulti-ply1st place
Poland
Squat 72.5 kgBench —Dead —Total —Dots 80.87
Midlands Qualifier
GPC-GB · 2021-08-08 · 52 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 92.5 kgTotal —Dots 113.51
British Championships
GPC-GB · 2019-08-16 · 52 kg classRaw1st place
United Kingdom
Squat —Bench —Dead 90 kgTotal —Dots 115.44
International Powerlifting Championships
LGBT · 2019-07-20 · 52 kg classSingle-ply1st place
United Kingdom
Squat 57.5 kgBench 35 kgDead 85 kgTotal 177.5 kgDots 219.62
Nodumbelles
GPC-GB · 2019-07-14 · 48 kg classWraps1st place
United Kingdom
Squat 52.5 kgBench 35 kgDead 85 kgTotal 172.5 kgDots 223.63