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Paal Solberg's best meet by DOTS to date came in 2014 at age 44 in the 120 kg class: 710 kg at 426.6 DOTS. Their total grew 605 kg over 24.5 years between their first meet and that mark (~24.66 kg/year). 14.7-year gap in their competition record between 1991 and 2006. Career variance was 53% squat-driven.
Career-best meet (by DOTS): Åpent stevne · NSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1989-08-26 | NM benkpress | Single-ply | — | 105 | — | — | — |
| 1989-10-21 | Seriestevne | Single-ply | 145 | 107.5 | 200 | 452.5 | 335.95 |
| 1991-08-25 | NM-Benkpress | Single-ply | — | 125 | — | — | — |
| 2006-04-24 | Seriestevne | Single-ply | 100 | 180 | 125 | 405 | 251.51 |
| 2006-08-26 | NM benkpress | Single-ply | — | 180 | — | — | — |
| 2009-01-24 | Åpent stevne | Single-ply | — | 145 | — | — | — |
| 2009-03-29 | NM Benkpress | Single-ply | — | 202.5 | — | — | — |
| 2009-11-23 | Åpent stevne/Klubbmesterskap | Single-ply | — | 190 | — | — | — |
| 2010-03-28 | NM Benkpress | Single-ply | — | 202.5 | — | — | — |
| 2010-04-17 | Åpent stevne | Single-ply | — | 205 | — | — | — |
| 2010-09-24 | Klubbmesterskap | Single-ply | — | 190 | — | — | — |
| 2010-10-10 | Sydnorsk benkpress | Single-ply | — | 185 | — | — | — |
| 2010-12-11 | Åpent julestevne | Single-ply | — | 180 | — | — | — |
| 2011-03-04 | Åpent stevne | Single-ply | 145 | 145 | 150 | 440 | 269.56 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 195 | — | — | — |
| 2011-11-18 | NM Ungdom Junior Veteran | Single-ply | 210 | 200 | 180 | 590 | 359.73 |
| 2012-05-05 | Regionskamp | Single-ply | 230 | 210 | 180 | 620 | 375.52 |
| 2012-06-06 | Åpent stevne | Single-ply | 240 | 210 | 215 | 665 | 401.83 |
| 2012-09-15 | Regionskamp | Single-ply | — | 215 | 230 | — | — |
| 2012-11-16 | NM ungdom junior og veteran | Single-ply | 235 | 210 | 220 | 665 | 404.96 |
| 2013-02-02 | RM Region Øst | Single-ply | 242.5 | 210 | 230 | 682.5 | 413.7 |
| 2013-06-15 | Åpent Stevne | Single-ply | 240 | 205 | 235 | 680 | 411.38 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 240 | 215 | 230 | 685 | 415.35 |
| 2013-09-08 | Sydnorsk benkpress | Single-ply | — | 205 | — | — | — |
| 2013-11-22 | NM Ung-Jun-Vet | Single-ply | 250 | 205 | 220 | 675 | 408.11 |
| 2014-03-08 | Åpent stevne | Single-ply | 260 | 210 | 240 | 710 | 426.58 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 255 | 200 | 100 | 555 | 336.23 |
| 2014-08-23 | Klubbstevne | Raw | 100 | 100 | 100 | 300 | 181.63 |
| 2014-11-21 | NM ungdom junior og veteran | Single-ply | 245 | 190 | 235 | 670 | 404.53 |
| 2018-09-08 | Åpent stevne | Single-ply | 165 | 180 | 207.5 | 552.5 | 330.96 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 105 kg class · masters-1 · Norway · drug-tested
vs Single-ply · 105 kg class · masters-1 · drug-tested
vs Single-ply · 120 kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.