Henning Sack

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UnclaimedBVDG

Male · Born 1964

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Career highlights

Best total

555 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best squat

195 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best bench

135 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best deadlift

225 kg

Single-ply · 90 kg · 24-34 · drug-tested · 1997

Best DOTS

392.89

Single-ply · 82.5 kg · 24-34 · drug-tested · 1997

Career summary

Henning Sack's career best to date is 555 kg, set in 1997 at age 33. Their total grew 95 kg over 3.2 years between their first meet and that mark (~29.5 kg/year).

Career-best meet: Deutsche Meisterschaften im Kraftdreikampf · BVDG

Where this lifter ranks

In Germany, all-time

vs Single-ply · 90 kg class · open · Germany · drug-tested

Current cohort

vs Single-ply · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1994-07-23	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	165	105	190	460	331.43
1997-10-10	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	195	135	225	555	374.67

Competition history · 7 meets

Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1997-10-10 · 90 kg classSingle-ply11th place
Germany
Squat 195 kgBench 135 kgDead 225 kgTotal 555 kgDots 374.67
Bayerische Meisterschaften im Bankdrücken
BVDG · 1997-10-01 · 82.5 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead —Total —Dots 98.22
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1997-07-01 · 82.5 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead —Total —Dots 392.89
Bayerische Meisterschaften im Bankdrücken
BVDG · 1996-10-01 · 82.5 kg classSingle-ply6th place
BY, Germany
Squat —Bench —Dead —Total —Dots 88.06
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1996-07-01 · 82.5 kg classSingle-ply3rd place
BY, Germany
Squat —Bench —Dead —Total —Dots 370.87
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1995-05-20 · 75 kg classSingle-ply4th place
BY, Germany
Squat —Bench —Dead —Total —Dots 340.78
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1994-07-23 · 75 kg classSingle-ply3rd place
BY, Germany
Squat 165 kgBench 105 kgDead 190 kgTotal 460 kgDots 331.43