Janine Blake

Compare

UnclaimedAusPLCAPOIPL PAProRaw

Female · Born 1957 · Australia · QLD

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

302 kg

Wraps · 56 kg · 65-69 · drug-tested · 2023

Best squat

106 kg

Wraps · 56 kg · 65-69 · drug-tested · 2024

Best bench

56 kg

Wraps · 56 kg · 65-69 · drug-tested · 2023

Best deadlift

141 kg

Wraps · 56 kg · 65-69 · drug-tested · 2023

Best DOTS

358.24

Wraps · 56 kg · 65-69 · drug-tested · 2023

Career summary

Janine Blake's career best to date is 302 kg, set in 2023 at age 66. Their total grew 77 kg over 5.7 years between their first meet and that mark (~13.4 kg/year). Career variance was 52% squat-driven.

Career-best meet: Tested Nationals · AusPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-09-23	BNB Bash IV	Raw	70	50	105	225	260.8
2017-12-16	BNB Blast V	Raw	75	52.5	110	237.5	285.52
2018-06-30	BNB Bash V	Raw	80	53.5	115	248.5	313.62
2018-08-03	Australian Junior/Masters Championships	Raw	80	52.5	117.5	250	315.28
2018-12-22	BNB Bash VI	Raw	85	52.5	125	262.5	318.48
2019-06-01	Australian Masters Championships	Raw	82	48	126	256	311.21
2020-07-08	Pacific Invitational	Raw	86	51	131	268	324.51
2020-09-26	Australian Powerlifting Championships	Raw	82	51	132	265	322.15
2022-04-16	Last Chance Qualifier	Raw	85	52.5	120	257.5	301.71
2022-06-17	Drug Tested Nationals	Raw	90	50	130	270	318.69
2022-11-03	Drug Tested World Championships	Raw	80	55	137.5	272.5	321.64
2023-03-16	13 Old Dogs and Single Lift	Wraps	105	55	140	300	351.93
2023-06-16	Tested Nationals	Wraps	105	56	141	302	358.24
2023-12-16	BNB Blast X	Raw	100	52.5	138	290.5	342.47
2024-01-20	Iron Throne Classic	Raw	90	55	135	280	335.19
2024-06-20	Drug Tested National Championships	Wraps	106	55	135	296	351.12
2024-08-01	National Championships	Wraps	100	55.5	135.5	291	348.22
2025-04-05	QLD State Championships	Wraps	95	52.5	130	277.5	325.94
2025-07-31	National Championships	Wraps	92.5	55	137.5	285	334.83
2025-11-09	Ragnarok	Wraps	100	52.5	135	287.5	333.25
2026-03-14	Den Domination	Wraps	100	55	137.5	292.5	337.45
2026-04-25	ANZAC Day Challenge	Wraps	100.5	52.5	138	291	338.51

Competition history · 22 meets

ANZAC Day Challenge
CAPO · 2026-04-25 · 56 kg classWraps1st place
VIC, Australia
Squat 100.5 kgBench 52.5 kgDead 138 kgTotal 291 kgDots 338.51
Den Domination
AusPL · 2026-03-14 · 60 kg classWraps1st place
TAS, Australia
Squat 100 kgBench 55 kgDead 137.5 kgTotal 292.5 kgDots 337.45
Ragnarok
AusPL · 2025-11-09 · 56 kg classWraps1st place
QLD, Australia
Squat 100 kgBench 52.5 kgDead 135 kgTotal 287.5 kgDots 333.25
National Championships
CAPO · 2025-07-31 · 56 kg classWraps1st place
QLD, Australia
Squat 92.5 kgBench 55 kgDead 137.5 kgTotal 285 kgDots 334.83
QLD State Championships
CAPO · 2025-04-05 · 56 kg classWraps1st place
QLD, Australia
Squat 95 kgBench 52.5 kgDead 130 kgTotal 277.5 kgDots 325.94
National Championships
CAPO · 2024-08-01 · 56 kg classWraps2nd place
QLD, Australia
Squat 100 kgBench 55.5 kgDead 135.5 kgTotal 291 kgDots 348.22
Drug Tested National Championships
AusPL · 2024-06-20 · 56 kg classWraps1st place
QLD, Australia
Squat 106 kgBench 55 kgDead 135 kgTotal 296 kgDots 351.12
Iron Throne Classic
CAPO · 2024-01-20 · 56 kg classRaw1st place
QLD, Australia
Squat 90 kgBench 55 kgDead 135 kgTotal 280 kgDots 335.19
BNB Blast X
AusPL · 2023-12-16 · 56 kg classRaw1st place
QLD, Australia
Squat 100 kgBench 52.5 kgDead 138 kgTotal 290.5 kgDots 342.47
Tested Nationals
AusPL · 2023-06-16 · 56 kg classWraps3rd place
QLD, Australia
Squat 105 kgBench 56 kgDead 141 kgTotal 302 kgDots 358.24
13 Old Dogs and Single Lift
ProRaw · 2023-03-16 · 60 kg classWraps3rd place
VIC, Australia
Squat 105 kgBench 55 kgDead 140 kgTotal 300 kgDots 351.93
Drug Tested World Championships
IPL · 2022-11-03 · 56 kg classRaw1st place
QLD, Australia
Squat 80 kgBench 55 kgDead 137.5 kgTotal 272.5 kgDots 321.64
Drug Tested Nationals
AusPL · 2022-06-17 · 56 kg classRaw2nd place
QLD, Australia
Squat 90 kgBench 50 kgDead 130 kgTotal 270 kgDots 318.69
Last Chance Qualifier
AusPL · 2022-04-16 · 56 kg classRaw1st place
QLD, Australia
Squat 85 kgBench 52.5 kgDead 120 kgTotal 257.5 kgDots 301.71
Australian Powerlifting Championships
PA · 2020-09-26 · 53 kg classRaw6th place
Australia
Squat 82 kgBench 51 kgDead 132 kgTotal 265 kgDots 322.15
Pacific Invitational
WP · 2020-07-08 · 53 kg classRaw3rd place
VIC, Australia
Squat 86 kgBench 51 kgDead 131 kgTotal 268 kgDots 324.51
Australian Masters Championships
PA · 2019-06-01 · 53 kg classRaw1st place
QLD, Australia
Squat 82 kgBench 48 kgDead 126 kgTotal 256 kgDots 311.21
BNB Bash VI
PA · 2018-12-22 · 53 kg classRaw1st place
QLD, Australia
Squat 85 kgBench 52.5 kgDead 125 kgTotal 262.5 kgDots 318.48
Australian Junior/Masters Championships
PA · 2018-08-03 · 52 kg classRaw1st place
VIC, Australia
Squat 80 kgBench 52.5 kgDead 117.5 kgTotal 250 kgDots 315.28
BNB Bash V
PA · 2018-06-30 · 52 kg classRaw1st place
QLD, Australia
Squat 80 kgBench 53.5 kgDead 115 kgTotal 248.5 kgDots 313.62
BNB Blast V
PA · 2017-12-16 · 57 kg classRaw3rd place
QLD, Australia
Squat 75 kgBench 52.5 kgDead 110 kgTotal 237.5 kgDots 285.52
BNB Bash IV
PA · 2017-09-23 · 57 kg classRaw1st place
QLD, Australia
Squat 70 kgBench 50 kgDead 105 kgTotal 225 kgDots 260.80

Janine Blake

Is this you?

Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks