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Fredrik Braathen's career best to date is 635 kg, set in 2023 at age 18. Their total grew 185 kg over 1.4 years between their first meet and that mark (~128.5 kg/year).
Career-best meet: NM styrkeløft utstyr ungdom junior veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | Åpent stevne | Raw | 140 | — | 172.5 | — | — |
| 2022-06-18 | Åpent stevne | Raw | 140 | 140 | 170 | 450 | 307.61 |
| 2022-08-21 | RM styrkeløft Region Øst | Raw | 140 | 130 | 180 | 450 | 307.39 |
| 2022-09-17 | IL Kraftsport Klubbstevne | Raw | 140 | 130 | 175 | 445 | 304.85 |
| 2022-11-25 | NM benkpress utstyrsfritt | Raw | — | 142.5 | — | — | 97.92 |
| 2022-12-10 | Klubbstevne | Raw | 160 | 147.5 | 192.5 | 500 | 339.63 |
| 2023-01-21 | Åpent stevne | Single-ply | — | 190 | — | — | 128.35 |
| 2023-02-26 | Høland IUL RM benkpress utstyr | Single-ply | — | 192.5 | — | — | 130.49 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 160 | — | — | 109.61 |
| 2023-03-26 | Drammen SI NM benkpress utstyr | Single-ply | — | 185 | — | — | 127.05 |
| 2023-09-17 | IL Kraftsport Nordisk benkpress utstyr ungdom - junior | Single-ply | — | 195 | — | — | 131.71 |
| 2023-09-17 | IL Kraftsport Nordisk benkpress utstyrsfritt ungdom-junior | Raw | — | 165 | — | — | 111.43 |
| 2023-09-23 | Oslo SK Åpent stevne | Single-ply | 180 | 195 | 190 | 565 | 381.42 |
| 2023-11-26 | NM styrkeløft utstyr ungdom junior veteran | Single-ply | 220 | 195 | 220 | 635 | 424.47 |
vs Single-ply · 93 kg class · sub-junior · Norway · drug-tested
vs Single-ply · 93 kg class · sub-junior · drug-tested