Rainer Griebl

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UnclaimedBVDGEPFIPF

Male · Born 1947 · WEST GERMANY

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Career highlights

Best total

732.5 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1989

Best squat

280 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1989

Best bench

155 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1987

Best deadlift

300 kg

Single-ply · 90 kg · 40-44 · drug-tested · 1989

Best DOTS

473.90

Single-ply · 90 kg · 40-44 · drug-tested · 1989

Career summary

Rainer Griebl's career best to date is 732.5 kg, set in 1989 at age 42. Their total grew 147.5 kg over 7.4 years between their first meet and that mark (~19.8 kg/year). Career variance was 62% squat-driven.

Career-best meet: Bayerische Meisterschaften im Kraftdreikampf · BVDG

Where this lifter ranks

Current cohort

vs Single-ply · 90 kg class · masters-1 · drug-tested

Vs open class

vs Single-ply · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1981-10-24	Detsche Meisterschaft im Kraftdreikampf	Single-ply	210	140	235	585	397.65
1982-03-20	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	225	140	245	610	411.8
1982-06-12	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf	Single-ply	200	135	235	570	387.99
1982-09-24	Deutschen Meisterschaften im Kraftdreikampf	Single-ply	242.5	140	255	637.5	433.03
1982-11-04	Men's World Powerlifting Championships	Single-ply	230	135	257.5	622.5	422.26
1983-06-18	Deutsche Mannschaftsmeisterschaft im Kraftdreikampf	Single-ply	240	135	260	635	424.44
1983-09-30	Deutsche Meisterschaften im Kraftdreikampf	Single-ply	255	140	265	660	447.08
1985-09-07	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	275	145	282.5	702.5	454.75
1987-04-03	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	275	155	280	710	459.09
1989-04-01	Bayerische Meisterschaften im Kraftdreikampf	Single-ply	280	152.5	300	732.5	473.9

Competition history · 19 meets

World Masters Powerlifting Championships
IPF · 1989-08-11 · 90 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 457.47
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1989-04-01 · 90 kg classSingle-ply1st place
WEST GERMANY
Squat 280 kgBench 152.5 kgDead 300 kgTotal 732.5 kgDots 473.90
European Masters Championships
EPF · 1988-07-31 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 465.77
World Masters Powerlifting Championships
IPF · 1988-07-28 · 90 kg classSingle-ply2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 463.94
World Masters Powerlifting Championships
IPF · 1987-09-08 · 90 kg classSingle-ply3rd place
Peru
Squat —Bench —Dead —Total —Dots 454.24
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1987-04-03 · 90 kg classSingle-ply1st place
WEST GERMANY
Squat 275 kgBench 155 kgDead 280 kgTotal 710 kgDots 459.09
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1986-04-11Single-ply1st place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 472.27
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1985-09-07 · 90 kg classSingle-ply2nd place
WEST GERMANY
Squat 275 kgBench 145 kgDead 282.5 kgTotal 702.5 kgDots 454.75
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1984-10-05 · 90 kg classSingle-ply4th place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 445.56
Men's European Powerlifting Championships
EPF · 1984-05-13 · 100 kg classSingle-ply6th place
Norway
Squat —Bench —Dead —Total —Dots 435.90
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1984-03-01 · 90 kg classSingle-ply2nd place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 452.62
Deutsche Meisterschaften im Kraftdreikampf
BVDG · 1983-09-30 · 82.5 kg classSingle-ply1st place
WEST GERMANY
Squat 255 kgBench 140 kgDead 265 kgTotal 660 kgDots 447.08
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf
BVDG · 1983-06-18Single-ply4th place
WEST GERMANY
Squat 240 kgBench 135 kgDead 260 kgTotal 635 kgDots 424.44
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1983-03-18 · 82.5 kg classSingle-ply1st place
WEST GERMANY
Squat —Bench —Dead —Total —Dots 418.29
Men's World Powerlifting Championships
IPF · 1982-11-04 · 82.5 kg classSingle-ply17th place
Germany
Squat 230 kgBench 135 kgDead 257.5 kgTotal 622.5 kgDots 422.26
Deutschen Meisterschaften im Kraftdreikampf
BVDG · 1982-09-24 · 82.5 kg classSingle-ply1st place
WEST GERMANY
Squat 242.5 kgBench 140 kgDead 255 kgTotal 637.5 kgDots 433.03
Deutsche Mannschaftsmeisterschaft im Kraftdreikampf
BVDG · 1982-06-12Single-ply4th place
WEST GERMANY
Squat 200 kgBench 135 kgDead 235 kgTotal 570 kgDots 387.99
Bayerische Meisterschaften im Kraftdreikampf
BVDG · 1982-03-20 · 90 kg classSingle-ply2nd place
WEST GERMANY
Squat 225 kgBench 140 kgDead 245 kgTotal 610 kgDots 411.80
Detsche Meisterschaft im Kraftdreikampf
BVDG · 1981-10-24 · 82.5 kg classSingle-ply3rd place
WEST GERMANY
Squat 210 kgBench 140 kgDead 235 kgTotal 585 kgDots 397.65