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Hermione Henry's career best to date is 430 kg, set in 2021 at age 31. 4.0-year gap in their competition record between 2021 and 2025. Career variance was 59% squat-driven.
Career-best meet: British Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Salisbury Qualifier | Raw | 142.5 | 77.5 | 172.5 | 392.5 | 390.03 |
| 2021-06-21 | British Championships | Wraps | 162.5 | 82.5 | 185 | 430 | 427.46 |
| 2021-11-15 | Amateur World Cup | Wraps | 160 | 82.5 | 187.5 | 430 | 420.6 |
| 2025-11-29 | Stroud Qualifier | Wraps | 150 | 80 | 175 | 405 | 427.08 |
vs Wraps · 67.5 kg class · open · UK · drug-tested
vs Wraps · 67.5 kg class · open · drug-tested
vs Wraps · 75 kg class · open · drug-tested