Maren Njøs Kurdøl

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UnclaimedNSF

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Career highlights

Best total

532.5 kg

Single-ply · 84 kg · drug-tested · 2025

Best squat

200 kg

Single-ply · 84 kg · drug-tested · 2025

Best bench

140 kg

Single-ply · 84 kg · drug-tested · 2024

Best deadlift

195 kg

Single-ply · 84 kg · drug-tested · 2025

Best DOTS

498.19

Single-ply · 84 kg · drug-tested · 2025

Career summary

Maren Njøs Kurdøl's career best to date is 532.5 kg, set in 2025, 10.0 years after their first recorded meet. Their total grew 250 kg over 10.0 years between their first meet and that mark (~24.9 kg/year). Career variance was 54% squat-driven.

Career-best meet: NM åpen styrkeløft m/utstyr · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 84 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 84 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-06-06	Seriestevne	Raw	95	67.5	120	282.5	284.55
2015-09-05	Syd-norsk benkpress utstyrsfritt	Raw	—	65	—	—	65.89
2015-10-23	Klubbmesterskap	Raw	102.5	70	125	297.5	300.85
2015-12-12	klubbmesterskap	Raw	105	70	132.5	307.5	310.34
2016-02-14	RM utstyrsfritt	Raw	110	65	140	315	319.06
2016-06-11	Åpent stevne	Raw	105	70	160	335	335.71
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	120	72.5	162.5	355	342.66
2016-12-10	Klubbmesterskap	Single-ply	155	100	175	430	414.63
2017-03-25	NM Benkpress	Single-ply	—	117.5	—	—	111.31
2017-04-01	Åpent stevne	Single-ply	160	—	180	—	—
2017-06-02	NM Styrkeløft	Single-ply	177.5	—	185	—	—
2017-10-20	NM styrkeløft utstyrsfritt	Raw	130	80	175	385	366.28
2017-12-16	Åpent stevne	Single-ply	165	107.5	175	447.5	426.9
2018-02-24	Regionmesterskap Østafjell utstyrsfritt	Raw	135	75	172.5	382.5	359.34
2018-04-07	RM Styrkeløft utstyr	Single-ply	175	117.5	180	472.5	446.1
2018-08-17	NM Styrkeløft utstyr	Single-ply	175	110	182.5	467.5	447.18
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	132.5	80	172.5	385	366.92
2019-02-16	RM Østafjell Styrkeløft utstyrsfritt	Raw	137.5	82.5	175	395	374.09
2019-05-31	NM styrkeløft utstyr	Single-ply	187.5	122.5	190	500	468.58
2019-12-14	Åpent stevne	Raw	140	82.5	180	402.5	381.56
2020-02-22	Åpent stevne	Raw	142.5	85	182.5	410	383.93
2021-06-26	NM styrkeløft utstyr	Single-ply	175	125	187.5	487.5	457.93
2021-12-11	Klubbstevne	Raw	127.5	77.5	172.5	377.5	356.81
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	135	77.5	175	387.5	363.93
2022-06-22	Skien Atletklubb NM styrkeløft utstyr	Single-ply	185	127.5	190	502.5	473.63
2022-12-10	Klubbstevne	Raw	142.5	80	175	397.5	372.57
2023-02-11	Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr	Single-ply	195	125	185	505	470.79
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	197.5	135	192.5	525	489.43
2023-12-09	Åpent stevne	Raw	142.5	87.5	177.5	407.5	384.21
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	147.5	90	180	417.5	390.06
2024-06-08	Sande KK Klubbstevne	Single-ply	200	137.5	185	522.5	491.47
2024-09-14	Ganddal AK Sandnes AK NM Styrkeløft utstyr	Single-ply	190	140	195	525	488.82
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	200	137.5	195	532.5	498.19
2025-12-06	Julestevne Sande KK	Raw	150	95	185	430	400.7
2026-03-28	RM Styrkeløft utstyr Østafjell	Single-ply	195	137.5	185	517.5	485.22

Competition history · 35 meets

RM Styrkeløft utstyr Østafjell
NSF · 2026-03-28 · 84 kg classSingle-ply1st place
Norway
Squat 195 kgBench 137.5 kgDead 185 kgTotal 517.5 kgDots 485.22
Julestevne Sande KK
NSF · 2025-12-06 · 84 kg classRaw1st place
Norway
Squat 150 kgBench 95 kgDead 185 kgTotal 430 kgDots 400.70
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 84 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 137.5 kgDead 195 kgTotal 532.5 kgDots 498.19
Ganddal AK Sandnes AK NM Styrkeløft utstyr
NSF · 2024-09-14 · 84 kg classSingle-ply2nd place
Norway
Squat 190 kgBench 140 kgDead 195 kgTotal 525 kgDots 488.82
Sande KK Klubbstevne
NSF · 2024-06-08 · 84 kg classSingle-ply1st place
Norway
Squat 200 kgBench 137.5 kgDead 185 kgTotal 522.5 kgDots 491.47
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 84 kg classRaw8th place
Norway
Squat 147.5 kgBench 90 kgDead 180 kgTotal 417.5 kgDots 390.06
Åpent stevne
NSF · 2023-12-09 · 84 kg classRaw1st place
Norway
Squat 142.5 kgBench 87.5 kgDead 177.5 kgTotal 407.5 kgDots 384.21
KK-67 NM styrkeløft utstyr
NSF · 2023-06-17 · 84 kg classSingle-ply2nd place
Norway
Squat 197.5 kgBench 135 kgDead 192.5 kgTotal 525 kgDots 489.43
Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr
NSF · 2023-02-11 · 84 kg classSingle-ply1st place
Norway
Squat 195 kgBench 125 kgDead 185 kgTotal 505 kgDots 470.79
Klubbstevne
NSF · 2022-12-10 · 84 kg classRaw1st place
Norway
Squat 142.5 kgBench 80 kgDead 175 kgTotal 397.5 kgDots 372.57
Skien Atletklubb NM styrkeløft utstyr
NSF · 2022-06-22 · 84 kg classSingle-ply2nd place
Norway
Squat 185 kgBench 127.5 kgDead 190 kgTotal 502.5 kgDots 473.63
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 84 kg classRaw3rd place
Norway
Squat 135 kgBench 77.5 kgDead 175 kgTotal 387.5 kgDots 363.93
Klubbstevne
NSF · 2021-12-11 · 84 kg classRaw1st place
Norway
Squat 127.5 kgBench 77.5 kgDead 172.5 kgTotal 377.5 kgDots 356.81
NM styrkeløft utstyr
NSF · 2021-06-26 · 84 kg classSingle-ply3rd place
Norway
Squat 175 kgBench 125 kgDead 187.5 kgTotal 487.5 kgDots 457.93
Åpent stevne
NSF · 2020-02-22 · 84 kg classRaw1st place
Norway
Squat 142.5 kgBench 85 kgDead 182.5 kgTotal 410 kgDots 383.93
Åpent stevne
NSF · 2019-12-14 · 84 kg classRaw1st place
Norway
Squat 140 kgBench 82.5 kgDead 180 kgTotal 402.5 kgDots 381.56
NM styrkeløft utstyr
NSF · 2019-05-31 · 84 kg classSingle-ply4th place
Norway
Squat 187.5 kgBench 122.5 kgDead 190 kgTotal 500 kgDots 468.58
RM Østafjell Styrkeløft utstyrsfritt
NSF · 2019-02-16 · 84 kg classRaw2nd place
Norway
Squat 137.5 kgBench 82.5 kgDead 175 kgTotal 395 kgDots 374.09
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 84 kg classRaw9th place
Norway
Squat 132.5 kgBench 80 kgDead 172.5 kgTotal 385 kgDots 366.92
NM Styrkeløft utstyr
NSF · 2018-08-17 · 84 kg classSingle-ply3rd place
Norway
Squat 175 kgBench 110 kgDead 182.5 kgTotal 467.5 kgDots 447.18
RM Styrkeløft utstyr
NSF · 2018-04-07 · 84 kg classSingle-ply1st place
Norway
Squat 175 kgBench 117.5 kgDead 180 kgTotal 472.5 kgDots 446.10
Regionmesterskap Østafjell utstyrsfritt
NSF · 2018-02-24 · 84 kg classRaw2nd place
Norway
Squat 135 kgBench 75 kgDead 172.5 kgTotal 382.5 kgDots 359.34
Åpent stevne
NSF · 2017-12-16 · 84 kg classSingle-ply1st place
Norway
Squat 165 kgBench 107.5 kgDead 175 kgTotal 447.5 kgDots 426.90
NM styrkeløft utstyrsfritt
NSF · 2017-10-20 · 84 kg classRaw8th place
Norway
Squat 130 kgBench 80 kgDead 175 kgTotal 385 kgDots 366.28
NM Styrkeløft
NSF · 2017-06-02 · 84 kg classSingle-plyDQ
Norway
Squat 177.5 kgBench —Dead 185 kgTotal —
Åpent stevne
NSF · 2017-04-01 · 84 kg classSingle-plyDQ
Norway
Squat 160 kgBench —Dead 180 kgTotal —
NM Benkpress
NSF · 2017-03-25 · 84 kg classSingle-ply6th place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 111.31
Klubbmesterskap
NSF · 2016-12-10 · 84 kg classSingle-ply1st place
Norway
Squat 155 kgBench 100 kgDead 175 kgTotal 430 kgDots 414.63
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 84 kg classRaw12th place
Norway
Squat 120 kgBench 72.5 kgDead 162.5 kgTotal 355 kgDots 342.66
Åpent stevne
NSF · 2016-06-11 · 72 kg classRaw3rd place
Norway
Squat 105 kgBench 70 kgDead 160 kgTotal 335 kgDots 335.71
RM utstyrsfritt
NSF · 2016-02-14 · 72 kg classRaw1st place
Norway
Squat 110 kgBench 65 kgDead 140 kgTotal 315 kgDots 319.06
klubbmesterskap
NSF · 2015-12-12 · 72 kg classRaw1st place
Norway
Squat 105 kgBench 70 kgDead 132.5 kgTotal 307.5 kgDots 310.34
Klubbmesterskap
NSF · 2015-10-23 · 72 kg classRaw1st place
Norway
Squat 102.5 kgBench 70 kgDead 125 kgTotal 297.5 kgDots 300.85
Syd-norsk benkpress utstyrsfritt
NSF · 2015-09-05 · 72 kg classRaw1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 65.89
Seriestevne
NSF · 2015-06-06 · 72 kg classRaw1st place
Norway
Squat 95 kgBench 67.5 kgDead 120 kgTotal 282.5 kgDots 284.55