Timonas Juonys

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Career highlights

Best total

735 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best squat

280 kg

Raw · 120 kg · 20-23 · drug-tested · 2026

Best bench

180 kg

Raw · 120 kg · 20-23 · drug-tested · 2026

Best deadlift

275 kg

Raw · 120 kg · 20-23 · drug-tested · 2025

Best DOTS

425.05

Raw · 120 kg · 20-23 · drug-tested · 2025

Career summary

Timonas Juonys's career best to date is 735 kg, set in 2025, in their first competitive season. Their total grew 70 kg over 0.5 years between their first meet and that mark (~140.5 kg/year). Career variance was 75% deadlift-driven.

Career-best meet: Drammens julestevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 120 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 120 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-06-14	Åpent stevne Drammen	Raw	255	180	230	665	387.74
2025-08-30	RM styrkeløft utstyrsfritt Region Østafjell	Raw	270	170	255	695	406.24
2025-12-13	Drammens julestevne	Raw	280	180	275	735	425.05
2026-04-18	NM U/JR styrkeløft UF	Raw	280	180	270	730	423.23

Competition history · 4 meets

NM U/JR styrkeløft UF
NSF · 2026-04-18 · 120 kg classRaw3rd place
Norway
Squat 280 kgBench 180 kgDead 270 kgTotal 730 kgDots 423.23
Drammens julestevne
NSF · 2025-12-13 · 120 kg classRaw1st place
Norway
Squat 280 kgBench 180 kgDead 275 kgTotal 735 kgDots 425.05
RM styrkeløft utstyrsfritt Region Østafjell
NSF · 2025-08-30 · 120 kg classRaw1st place
Norway
Squat 270 kgBench 170 kgDead 255 kgTotal 695 kgDots 406.24
Åpent stevne Drammen
NSF · 2025-06-14 · 120 kg classRaw1st place
Norway
Squat 255 kgBench 180 kgDead 230 kgTotal 665 kgDots 387.74