Maria Kamp Jensen

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Female · Born 1986 · Denmark

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Career highlights

Best total

497.5 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2019

Best squat

172.5 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2019

Best bench

215 kg

Single-ply · 84+ kg · 35-39 · drug-tested · 2025

Best deadlift

170 kg

Single-ply · 84+ kg · 24-34 · drug-tested · 2019

Best DOTS

420.21

Single-ply · 84+ kg · 24-34 · drug-tested · 2019

Career summary

Maria Kamp Jensen's career best to date is 497.5 kg, set in 2019 at age 33. Their total grew 175 kg over 1.8 years between their first meet and that mark (~98.2 kg/year). 3.4-year gap in their competition record between 2012 and 2016. Career variance was 55% squat-driven.

Career-best meet: DM Styrkeløft · DSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-30	Jørgen Krog Cup Bænkpres	Single-ply	—	75	—	—	66.06
2016-09-04	JM Bænkpres	Single-ply	—	107.5	—	—	95.84
2016-09-24	DM klassisk bænkpres Senior Sub-Junior Junior Masters	Raw	—	80	—	—	70.71
2016-11-26	DM Senior Sub-Junior Junior Masters Bænkpres	Single-ply	—	110	—	—	97.83
2017-02-03	ER Open Udstyr Bænkpres	Single-ply	—	122.5	—	—	106.27
2017-05-20	AaSK Open Udstyr	Single-ply	90	127.5	105	322.5	278.78
2017-09-02	JM Styrkeløft	Single-ply	120	140	130	390	334.58
2017-09-03	JM Bænkpres	Single-ply	—	140	—	—	119.94
2017-09-23	DM i Klassisk Bænkpres	Raw	—	90	—	—	77.17
2017-11-25	DM Bænkpres	Single-ply	—	150	—	—	129.2
2018-03-03	DM i Styrkeløft	Single-ply	125	142.5	150	417.5	358.54
2018-04-28	Jørgen Krogh Cup Bænkpres	Single-ply	—	105	—	—	89.66
2018-05-19	AaSK Open Udstyr	Single-ply	127.5	145	157.5	430	366.23
2018-08-25	JM Bænkpres	Single-ply	—	185	—	—	156.1
2018-09-15	JM Klassisk Styrkeløft	Raw	140	105.5	162.5	408	343.79
2018-09-29	DM Klassisk Bænkpres	Raw	—	110	—	—	92.86
2018-11-24	DM Bænkpres	Single-ply	—	192.5	—	—	162.4
2019-03-02	DM Styrkeløft	Single-ply	172.5	155	170	497.5	420.21
2019-04-27	Jørgen Krog Cup Bænkpres	Single-ply	—	115	—	—	97.54
2019-05-18	World Bench Press Championships	Single-ply	—	192.5	—	—	162.57
2019-08-24	JM Bænkpres	Single-ply	—	190	—	—	161.58
2019-09-28	DM Klassisk Bænkpres	Raw	—	110	—	—	93.12
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	187.5	—	—	158.6
2019-11-23	DM Bænkpres	Single-ply	—	132.5	—	—	112.34
2020-09-20	JM Klassisk Bænkpres	Raw	—	110	—	—	93.74
2021-08-22	JM Klassisk Bænkpres	Raw	—	115	—	—	96.47
2021-08-22	JM Bænkpres	Single-ply	—	147.5	—	—	123.74
2021-09-25	DM Klassisk Bænkpres	Raw	—	117.5	—	—	98.26
2022-08-02	European Bench Press Championships	Single-ply	—	192.5	—	—	161.48
2022-08-21	JM Bænkpres	Single-ply	—	195	—	—	164.07
2022-09-24	DM Klassisk Bænkpres	Raw	—	120	—	—	101.59
2022-11-26	DM Bænkpres	Single-ply	—	190	—	—	161.5
2023-09-23	DM Klassisk Bænkpres	Raw	—	120	—	—	101.57
2023-11-25	DM Bænkpres	Single-ply	—	170	—	—	145.27
2024-05-22	World Bench Press Championships	Single-ply	—	200	—	—	167.25
2024-08-05	European Bench Press Championships	Single-ply	—	200	—	—	167.17
2024-09-21	DM Klassisk Bænkpres	Raw	—	132.5	—	—	111.21
2024-11-23	DM Bænkpres	Single-ply	—	202.5	—	—	170.5
2025-05-18	World Classic & Equipped Bench Press Championships	Single-ply	—	215	—	—	179.35

Competition history · 49 meets

DM Klassisk Bænkpres
DSF · 2026-02-21 · 84+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 115.94
DM Bænkpres
DSF · 2025-11-22 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 155.41
DM Klassisk Bænkpres
DSF · 2025-10-04 · 84+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 100.61
European Bench Press Championships
EPF · 2025-09-22 · 84+ kg classSingle-plyDQ
Malta
Squat —Bench —Dead —Total —
JFM Klassisk Bænkpres
DSF · 2025-09-06 · 84+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 112.69
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84+ kg classSingle-ply3rd place
Norway
Squat —Bench 215 kgDead —Total —Dots 179.35
DM Bænkpres
DSF · 2024-11-23 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 202.5 kgDead —Total —Dots 170.50
DM Klassisk Bænkpres
DSF · 2024-09-21 · 84+ kg classRaw1st place
Denmark
Squat —Bench 132.5 kgDead —Total —Dots 111.21
European Bench Press Championships
EPF · 2024-08-05 · 84+ kg classSingle-ply1st place
Türkiye
Squat —Bench 200 kgDead —Total —Dots 167.17
World Bench Press Championships
IPF · 2024-05-22 · 84+ kg classSingle-ply4th place
TX, United States of America
Squat —Bench 200 kgDead —Total —Dots 167.25
Aask Open
DSF · 2024-05-18 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 356.63
Jørgen Krog Cup Bænkpres
DSF · 2024-04-27 · 84+ kg classRaw1st place
Denmark
Squat —Bench —Dead —Total —Dots 109.58
DM Bænkpres
DSF · 2023-11-25 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 170 kgDead —Total —Dots 145.27
DM Klassisk Bænkpres
DSF · 2023-09-23 · 84+ kg classRaw1st place
Denmark
Squat —Bench 120 kgDead —Total —Dots 101.57
DM Bænkpres
DSF · 2022-11-26 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 190 kgDead —Total —Dots 161.50
DM Klassisk Bænkpres
DSF · 2022-09-24 · 84+ kg classRaw1st place
Denmark
Squat —Bench 120 kgDead —Total —Dots 101.59
JM Bænkpres
DSF · 2022-08-21 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 195 kgDead —Total —Dots 164.07
European Bench Press Championships
EPF · 2022-08-02 · 84+ kg classSingle-ply3rd place
Hungary
Squat —Bench 192.5 kgDead —Total —Dots 161.48
DM Klassisk Bænkpres
DSF · 2021-09-25 · 84+ kg classRaw1st place
Denmark
Squat —Bench 117.5 kgDead —Total —Dots 98.26
JM Klassisk Bænkpres
DSF · 2021-08-22 · 84+ kg classRaw1st place
Denmark
Squat —Bench 115 kgDead —Total —Dots 96.47
JM Bænkpres
DSF · 2021-08-22 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 147.5 kgDead —Total —Dots 123.74
JM Klassisk Bænkpres
DSF · 2020-09-20 · 84+ kg classRaw1st place
Denmark
Squat —Bench 110 kgDead —Total —Dots 93.74
DM Bænkpres
DSF · 2019-11-23 · 84+ kg classSingle-ply2nd place
Denmark
Squat —Bench 132.5 kgDead —Total —Dots 112.34
European Equipped Bench Press Championships
EPF · 2019-10-16 · 84+ kg classSingle-ply3rd place
Finland
Squat —Bench 187.5 kgDead —Total —Dots 158.60
DM Klassisk Bænkpres
DSF · 2019-09-28 · 84+ kg classRaw2nd place
Denmark
Squat —Bench 110 kgDead —Total —Dots 93.12
JM Bænkpres
DSF · 2019-08-24 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 190 kgDead —Total —Dots 161.58
World Bench Press Championships
IPF · 2019-05-18 · 84+ kg classSingle-ply4th place
Japan
Squat —Bench 192.5 kgDead —Total —Dots 162.57
Jørgen Krog Cup Bænkpres
DSF · 2019-04-27 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 115 kgDead —Total —Dots 97.54
DM Styrkeløft
DSF · 2019-03-02 · 84+ kg classSingle-ply3rd place
Denmark
Squat 172.5 kgBench 155 kgDead 170 kgTotal 497.5 kgDots 420.21
DM Bænkpres
DSF · 2018-11-24 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 192.5 kgDead —Total —Dots 162.40
DM Klassisk Bænkpres
DSF · 2018-09-29 · 84+ kg classRaw2nd place
Denmark
Squat —Bench 110 kgDead —Total —Dots 92.86
JM Klassisk Styrkeløft
DSF · 2018-09-15 · 84+ kg classRaw2nd place
Denmark
Squat 140 kgBench 105.5 kgDead 162.5 kgTotal 408 kgDots 343.79
JM Bænkpres
DSF · 2018-08-25 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 185 kgDead —Total —Dots 156.10
AaSK Open Udstyr
DSF · 2018-05-19 · 84+ kg classSingle-ply1st place
Denmark
Squat 127.5 kgBench 145 kgDead 157.5 kgTotal 430 kgDots 366.23
Jørgen Krogh Cup Bænkpres
DSF · 2018-04-28 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 105 kgDead —Total —Dots 89.66
DM i Styrkeløft
DSF · 2018-03-03 · 84+ kg classSingle-ply2nd place
Denmark
Squat 125 kgBench 142.5 kgDead 150 kgTotal 417.5 kgDots 358.54
DM Bænkpres
DSF · 2017-11-25 · 84+ kg classSingle-ply2nd place
Denmark
Squat —Bench 150 kgDead —Total —Dots 129.20
DM i Klassisk Bænkpres
DSF · 2017-09-23 · 84+ kg classRaw3rd place
Denmark
Squat —Bench 90 kgDead —Total —Dots 77.17
JM Bænkpres
DSF · 2017-09-03 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 140 kgDead —Total —Dots 119.94
JM Styrkeløft
DSF · 2017-09-02 · 84+ kg classSingle-ply1st place
Denmark
Squat 120 kgBench 140 kgDead 130 kgTotal 390 kgDots 334.58
AaSK Open Udstyr
DSF · 2017-05-20 · 84+ kg classSingle-ply1st place
Denmark
Squat 90 kgBench 127.5 kgDead 105 kgTotal 322.5 kgDots 278.78
ER Open Udstyr Bænkpres
DSF · 2017-02-03 · 84+ kg classSingle-ply3rd place
Denmark
Squat —Bench 122.5 kgDead —Total —Dots 106.27
DM Senior Sub-Junior Junior Masters Bænkpres
DSF · 2016-11-26 · 84+ kg classSingle-ply2nd place
Denmark
Squat —Bench 110 kgDead —Total —Dots 97.83
DM klassisk bænkpres Senior Sub-Junior Junior Masters
DSF · 2016-09-24 · 84+ kg classRaw2nd place
Denmark
Squat —Bench 80 kgDead —Total —Dots 70.71
JM Bænkpres
DSF · 2016-09-04 · 84+ kg classSingle-ply1st place
Denmark
Squat —Bench 107.5 kgDead —Total —Dots 95.84
Jørgen Krog Cup Bænkpres
DSF · 2016-04-30 · 84+ kg classSingle-ply3rd place
Denmark
Squat —Bench 75 kgDead —Total —Dots 66.06
DM Bænkpres
DSF · 2012-12-01 · 84 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 74.27
Videbæk Cup Bænkpres
DSF · 2012-09-22 · 84 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 58.13
JM Bænkpres
DSF · 2012-08-18 · 84 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 66.84

Maria Kamp Jensen

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Career highlights

Career summary

Progression

Competition history · 49 meets

Where this lifter ranks

Where this lifter ranks