Jean-Paul Belmas

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Male · Born 1950 · France

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Career highlights

Best total

640 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2008

Best squat

267.5 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2008

Best bench

132.5 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2015

Best deadlift

257.5 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2008

Best DOTS

401.80

Single-ply · 90 kg · 50-54 · drug-tested · 2000

Career summary

Jean-Paul Belmas's career best to date is 640 kg, set in 2008 at age 58. Their total grew 22.5 kg over 7.0 years between their first meet and that mark (~3.2 kg/year). 5.0-year gap in their competition record between 2001 and 2006. Career variance was 55% squat-driven.

Career-best meet: European Masters Powerlifting Championships · EPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-07-04	European Masters Powerlifting Championships	Single-ply	240	130	247.5	617.5	399.95
2006-07-05	European Masters Powerlifting Championships	Single-ply	257.5	110	255	622.5	389.46
2006-10-02	World Masters Powerlifting Championships	Single-ply	245	—	230	—	—
2007-06-10	World Masters Powerlifting Championships	Single-ply	260	110	230	600	374.5
2007-07-03	European Masters Powerlifting Championships	Single-ply	250	115	240	605	376.57
2008-07-01	European Masters Powerlifting Championships	Single-ply	267.5	115	257.5	640	396.21
2009-09-28	World Masters Powerlifting Championships	Single-ply	215	115	205	535	334.87
2010-06-22	European Masters Powerlifting Championships	Single-ply	237.5	120	237.5	595	373.86
2010-09-27	World Masters Powerlifting Championships	Single-ply	232.5	130	240	602.5	373.06
2011-07-05	European Masters Powerlifting Championships	Single-ply	205	115	230	550	340.75
2011-09-26	World Masters Powerlifting Championships	Single-ply	232.5	115	237.5	585	360.64
2012-07-17	European Masters Powerlifting Championships	Single-ply	230	120	242.5	592.5	365.79
2012-10-02	World Masters Powerlifting Championships	Single-ply	237.5	115	245	597.5	366.23
2013-07-09	European Masters Powerlifting Championships	Single-ply	100	115	100	315	193.06
2013-09-24	World Masters Powerlifting Championships	Single-ply	222.5	120	237.5	580	356.49
2014-06-01	World Classic Powerlifting Championships	Raw	200	100	200	500	310.01
2014-07-08	European Masters Powerlifting Championships	Single-ply	242.5	122.5	170	535	330.25
2014-09-21	World Masters Powerlifting Championships	Single-ply	230	110	230	570	349.42
2015-06-05	World Classic Powerlifting Championships	Raw	165	112.5	200	477.5	289.91
2015-07-14	European Masters Powerlifting Championships	Single-ply	160	132.5	180	472.5	291.85
2015-09-28	World Masters Powerlifting Championships	Single-ply	100	125	100	325	205.3
2016-03-04	Championnats de France FA Masters	Raw	150	105	185	440	279.81
2017-03-25	Championnats de France Powerlifting / Bench Press	Single-ply	200	127.5	220	547.5	341.89
2017-06-14	World Classic Powerlifting Championships	Raw	187.5	107.5	205	500	311.08
2017-07-11	European Masters Championships	Single-ply	170	125	212.5	507.5	315.2
2018-02-03	Eliminatoires Jean Villenave PACA	Raw	187.5	—	—	—	115.92
2018-02-24	Championnats de France Powerlifting / Bench Press	Single-ply	190	107.5	212.5	510	313.08
2018-03-06	European Masters Classic Powerlifting Championships	Raw	195	110	215	520	319.31
2018-03-23	Championnats de France Force Athlétique Masters	Raw	197.5	112.5	215	525	322.8
2018-06-06	World Classic Powerlifting Championships	Raw	190	110	190	490	302.09
2018-10-14	Premier Pas FA PL DC BP PACA	Raw	—	100	—	—	61.11
2018-11-10	Départemental FA PL DC BP PACA	Raw	—	107.5	—	—	65.34
2019-03-05	European Masters Classic Championships	Raw	195	110	202.5	507.5	308.61
2019-04-19	Championnats de France Force Athlétique Masters	Raw	197.5	107.5	150	455	277.7
2019-06-01	Championnats de France Développé Couché	Raw	—	105	—	—	63.84
2019-06-04	World Classic Powerlifting Championships	Raw	200	107.5	200	507.5	310.2
2019-08-07	European Classic Bench Press Championships	Raw	—	105	—	—	63.82
2020-02-01	Eliminatoires Jean Villenave PACA	Raw	195	—	—	—	117.07
2020-03-09	European Masters Classic Powerlifting Championships	Raw	201	105	200	506	303.73
2021-07-07	European Masters Powerlifting Championships	Raw	175	97.5	200	472.5	283.77
2021-09-11	Championnats de France Masters de Force Athlétique	Raw	185	100	200	485	291.5
2021-09-23	World Classic Powerlifting Championships	Raw	180	95	190	465	278.77
2022-03-07	European Classic Masters Powerlifting Championships	Raw	187.5	100	200	487.5	290.86
2022-06-17	Championnats de France Masters de Force Athlétique	Raw	180	100	185	465	279.42
2022-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	180	100	190	470	281.54
2023-02-28	European Masters Classic Powerlifting Championships	Raw	167.5	87.5	180	435	267.61
2023-06-23	Championnats de France Masters de Force Athlétique	Raw	160	92.5	170	422.5	254.14
2024-02-12	European Masters Classic Powerlifting Championships	Raw	130	85	160	375	227.53
2024-12-07	Challenge Romuald Buisson	Raw	150	70	160	380	230.02
2025-06-06	Championnats de France Masters de Force Athlétique	Raw	145	97.5	165	407.5	247
2025-11-30	Championnat Régional DC/BP PACA	Raw	—	102.5	—	—	62.95
2026-02-26	Championnats de France de Développé Couché	Raw	—	102.5	—	—	62.74
2026-04-12	Marseille Bench Meetup	Raw	—	97.5	—	—	59.34

Competition history · 56 meets

Marseille Bench Meetup
FFForce · 2026-04-12 · 105 kg classRaw1st place
France
Squat —Bench 97.5 kgDead —Total —Dots 59.34
Championnats de France de Développé Couché
FFForce · 2026-02-26 · 105 kg classRaw2nd place
France
Squat —Bench 102.5 kgDead —Total —Dots 62.74
Championnat Régional DC/BP PACA
FFForce · 2025-11-30 · 105 kg classRaw1st place
France
Squat —Bench 102.5 kgDead —Total —Dots 62.95
Championnats de France Masters de Force Athlétique
FFForce · 2025-06-06 · 105 kg classRaw3rd place
France
Squat 145 kgBench 97.5 kgDead 165 kgTotal 407.5 kgDots 247.00
Challenge Romuald Buisson
FFForce · 2024-12-07 · 105 kg classRaw1st place
France
Squat 150 kgBench 70 kgDead 160 kgTotal 380 kgDots 230.02
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 105 kg classRaw3rd place
Spain
Squat 130 kgBench 85 kgDead 160 kgTotal 375 kgDots 227.53
Championnats de France Masters de Force Athlétique
FFForce · 2023-06-23 · 120 kg classRaw1st place
France
Squat 160 kgBench 92.5 kgDead 170 kgTotal 422.5 kgDots 254.14
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 105 kg classRaw2nd place
Hungary
Squat 167.5 kgBench 87.5 kgDead 180 kgTotal 435 kgDots 267.61
World Masters Classic & Equipped Powerlifting Championships
IPF · 2022-10-08 · 120 kg classRaw1st place
NL, Canada
Squat 180 kgBench 100 kgDead 190 kgTotal 470 kgDots 281.54
Championnats de France Masters de Force Athlétique
FFForce · 2022-06-17 · 120 kg classRaw1st place
France
Squat 180 kgBench 100 kgDead 185 kgTotal 465 kgDots 279.42
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 120 kg classRaw1st place
Lithuania
Squat 187.5 kgBench 100 kgDead 200 kgTotal 487.5 kgDots 290.86
World Classic Powerlifting Championships
IPF · 2021-09-23 · 120 kg classRaw1st place
Sweden
Squat 180 kgBench 95 kgDead 190 kgTotal 465 kgDots 278.77
Championnats de France Masters de Force Athlétique
FFForce · 2021-09-11 · 120 kg classRaw1st place
France
Squat 185 kgBench 100 kgDead 200 kgTotal 485 kgDots 291.50
European Masters Powerlifting Championships
EPF · 2021-07-07 · 120 kg classRaw1st place
Czech Republic
Squat 175 kgBench 97.5 kgDead 200 kgTotal 472.5 kgDots 283.77
European Masters Classic Powerlifting Championships
EPF · 2020-03-09 · 120 kg classRaw1st place
France
Squat 201 kgBench 105 kgDead 200 kgTotal 506 kgDots 303.73
Eliminatoires Jean Villenave PACA
FFForce · 2020-02-01Raw3rd place
France
Squat 195 kgBench —Dead —Total —Dots 117.07
European Classic Bench Press Championships
EPF · 2019-08-07 · 105 kg classRaw3rd place
Luxembourg
Squat —Bench 105 kgDead —Total —Dots 63.82
World Classic Powerlifting Championships
IPF · 2019-06-04 · 105 kg classRaw1st place
Sweden
Squat 200 kgBench 107.5 kgDead 200 kgTotal 507.5 kgDots 310.20
Championnats de France Développé Couché
FFForce · 2019-06-01 · 105 kg classRaw3rd place
France
Squat —Bench 105 kgDead —Total —Dots 63.84
Championnats de France Force Athlétique Masters
FFForce · 2019-04-19 · 105 kg classRaw1st place
France
Squat 197.5 kgBench 107.5 kgDead 150 kgTotal 455 kgDots 277.70
European Masters Classic Championships
EPF · 2019-03-05 · 105 kg classRaw1st place
Hungary
Squat 195 kgBench 110 kgDead 202.5 kgTotal 507.5 kgDots 308.61
Départemental FA PL DC BP PACA
FFForce · 2018-11-10 · 105 kg classRaw1st place
France
Squat —Bench 107.5 kgDead —Total —Dots 65.34
Premier Pas FA PL DC BP PACA
FFForce · 2018-10-14 · 105 kg classRaw1st place
France
Squat —Bench 100 kgDead —Total —Dots 61.11
World Classic Powerlifting Championships
IPF · 2018-06-06 · 105 kg classRaw9th place
Canada
Squat 190 kgBench 110 kgDead 190 kgTotal 490 kgDots 302.09
Championnats de France Force Athlétique Masters
FFForce · 2018-03-23 · 105 kg classRaw2nd place
France
Squat 197.5 kgBench 112.5 kgDead 215 kgTotal 525 kgDots 322.80
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 105 kg classRaw4th place
Sweden
Squat 195 kgBench 110 kgDead 215 kgTotal 520 kgDots 319.31
Championnats de France Powerlifting / Bench Press
FFForce · 2018-02-24 · 105 kg classSingle-ply2nd place
France
Squat 190 kgBench 107.5 kgDead 212.5 kgTotal 510 kgDots 313.08
Eliminatoires Jean Villenave PACA
FFForce · 2018-02-03Raw4th place
France
Squat 187.5 kgBench —Dead —Total —Dots 115.92
European Masters Championships
EPF · 2017-07-11 · 105 kg classSingle-ply3rd place
Czech Republic
Squat 170 kgBench 125 kgDead 212.5 kgTotal 507.5 kgDots 315.20
World Classic Powerlifting Championships
IPF · 2017-06-14 · 105 kg classRaw4th place
Belarus
Squat 187.5 kgBench 107.5 kgDead 205 kgTotal 500 kgDots 311.08
Championnats de France Powerlifting / Bench Press
FFForce · 2017-03-25 · 105 kg classSingle-ply1st place
France
Squat 200 kgBench 127.5 kgDead 220 kgTotal 547.5 kgDots 341.89
Championnats de France FA Masters
FFForce · 2016-03-04 · 105 kg classRawG
France
Squat 150 kgBench 105 kgDead 185 kgTotal 440 kgDots 279.81
World Masters Powerlifting Championships
IPF · 2015-09-28 · 105 kg classSingle-ply2nd place
CO, United States of America
Squat 100 kgBench 125 kgDead 100 kgTotal 325 kgDots 205.30
European Masters Powerlifting Championships
EPF · 2015-07-14 · 105 kg classSingle-ply3rd place
Czech Republic
Squat 160 kgBench 132.5 kgDead 180 kgTotal 472.5 kgDots 291.85
World Classic Powerlifting Championships
IPF · 2015-06-05 · 105 kg classRaw5th place
Finland
Squat 165 kgBench 112.5 kgDead 200 kgTotal 477.5 kgDots 289.91
World Masters Powerlifting Championships
IPF · 2014-09-21 · 105 kg classSingle-ply7th place
Czech Republic
Squat 230 kgBench 110 kgDead 230 kgTotal 570 kgDots 349.42
European Masters Powerlifting Championships
EPF · 2014-07-08 · 105 kg classSingle-ply6th place
Czech Republic
Squat 242.5 kgBench 122.5 kgDead 170 kgTotal 535 kgDots 330.25
World Classic Powerlifting Championships
IPF · 2014-06-01 · 105 kg classRaw1st place
South Africa
Squat 200 kgBench 100 kgDead 200 kgTotal 500 kgDots 310.01
World Masters Powerlifting Championships
IPF · 2013-09-24 · 105 kg classSingle-ply4th place
FL, United States of America
Squat 222.5 kgBench 120 kgDead 237.5 kgTotal 580 kgDots 356.49
European Masters Powerlifting Championships
EPF · 2013-07-09 · 105 kg classSingle-ply6th place
Luxembourg
Squat 100 kgBench 115 kgDead 100 kgTotal 315 kgDots 193.06
World Masters Powerlifting Championships
IPF · 2012-10-02 · 105 kg classSingle-ply2nd place
TX, United States of America
Squat 237.5 kgBench 115 kgDead 245 kgTotal 597.5 kgDots 366.23
European Masters Powerlifting Championships
EPF · 2012-07-17 · 105 kg classSingle-ply4th place
Czech Republic
Squat 230 kgBench 120 kgDead 242.5 kgTotal 592.5 kgDots 365.79
World Masters Powerlifting Championships
IPF · 2011-09-26 · 105 kg classSingle-ply4th place
ON, Canada
Squat 232.5 kgBench 115 kgDead 237.5 kgTotal 585 kgDots 360.64
European Masters Powerlifting Championships
EPF · 2011-07-05 · 105 kg classSingle-ply3rd place
Czech Republic
Squat 205 kgBench 115 kgDead 230 kgTotal 550 kgDots 340.75
World Masters Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply3rd place
Czech Republic
Squat 232.5 kgBench 130 kgDead 240 kgTotal 602.5 kgDots 373.06
European Masters Powerlifting Championships
EPF · 2010-06-22 · 100 kg classSingle-ply2nd place
Czech Republic
Squat 237.5 kgBench 120 kgDead 237.5 kgTotal 595 kgDots 373.86
World Masters Powerlifting Championships
IPF · 2009-09-28 · 100 kg classSingle-ply5th place
Czech Republic
Squat 215 kgBench 115 kgDead 205 kgTotal 535 kgDots 334.87
European Masters Powerlifting Championships
EPF · 2008-07-01 · 100 kg classSingle-ply6th place
Luxembourg
Squat 267.5 kgBench 115 kgDead 257.5 kgTotal 640 kgDots 396.21
European Masters Powerlifting Championships
EPF · 2007-07-03 · 100 kg classSingle-ply2nd place
Czech Republic
Squat 250 kgBench 115 kgDead 240 kgTotal 605 kgDots 376.57
World Masters Powerlifting Championships
IPF · 2007-06-10 · 100 kg classSingle-ply10th place
Czech Republic
Squat 260 kgBench 110 kgDead 230 kgTotal 600 kgDots 374.50
World Masters Powerlifting Championships
IPF · 2006-10-02 · 90 kg classSingle-plyDQ
TX, United States of America
Squat 245 kgBench —Dead 230 kgTotal —
European Masters Powerlifting Championships
EPF · 2006-07-05 · 100 kg classSingle-ply3rd place
Czech Republic
Squat 257.5 kgBench 110 kgDead 255 kgTotal 622.5 kgDots 389.46
European Masters Powerlifting Championships
EPF · 2001-07-04 · 90 kg classSingle-ply6th place
Slovakia
Squat 240 kgBench 130 kgDead 247.5 kgTotal 617.5 kgDots 399.95
World Masters Powerlifting Championships
IPF · 2000-10-17 · 90 kg classSingle-ply9th place
Czech Republic
Squat —Bench —Dead —Total —Dots 401.80
European Masters Powerlifting Championships
EPF · 2000-07-05 · 90 kg classSingle-ply5th place
Hungary
Squat —Bench —Dead —Total —Dots 395.50
European Masters Powerlifting Championships
EPF · 1999-07-13 · 82.5 kg classSingle-ply6th place
Luxembourg
Squat —Bench —Dead —Total —Dots 384.42

Jean-Paul Belmas

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Career highlights

Career summary

Progression

Competition history · 56 meets

Where this lifter ranks

Where this lifter ranks