Fabian Bours

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UnclaimedBVDK

Male · Born 1994 · Germany · NRW

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Career highlights

Best total

670 kg

Raw · 120 kg · 20-23 · drug-tested · 2016

Best squat

210 kg

Raw · 120 kg · 20-23 · drug-tested · 2016

Best bench

180 kg

Raw · 120 kg · 20-23 · drug-tested · 2016

Best deadlift

280 kg

Raw · 120 kg · 20-23 · drug-tested · 2016

Best DOTS

402.45

Raw · 120 kg · 20-23 · drug-tested · 2016

Career summary

Fabian Bours's career best to date is 670 kg, set in 2016 at age 22. Their total grew 200 kg over 6.3 years between their first meet and that mark (~31.8 kg/year). 4.5-year gap in their competition record between 2011 and 2016.

Career-best meet: LM KDK NRW · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 120 kg class · junior · Germany · drug-tested

Current cohort

vs Raw · 120 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-01-01	Bezirksmeisterschaft KDK Niederrhein	Single-ply	150	115	205	470	325.29
2010-10-30	LM Kreuzheben NRW	Single-ply	—	—	207.5	—	141.84
2011-01-01	Bezirksmeisterschaft Bankdrücken Niederrhein	Single-ply	—	125	—	—	83.44
2011-09-17	Bezirksmeisterschaft KDK Niederrhein	Single-ply	180	140	225	545	360.82
2016-04-16	LM KDK NRW	Raw	210	180	280	670	402.45
2016-08-27	Bezirksmeisterschaft KDK Niederrhein	Raw	210	180	270	660	390.23

Competition history · 10 meets

Bezirksmeisterschaft KDK Niederrhein
BVDK · 2016-08-27 · 120 kg classRaw1st place
NRW, Germany
Squat 210 kgBench 180 kgDead 270 kgTotal 660 kgDots 390.23
LM KDK NRW
BVDK · 2016-04-16 · 120 kg classRaw1st place
NRW, Germany
Squat 210 kgBench 180 kgDead 280 kgTotal 670 kgDots 402.45
LM Kreuzheben NRW
BVDK · 2011-10-01 · 93 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 139.98
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2011-09-17 · 93 kg classSingle-ply1st place
NRW, Germany
Squat 180 kgBench 140 kgDead 225 kgTotal 545 kgDots 360.82
LM KDK NRW
BVDK · 2011-05-14 · 93 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 368.12
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2011-01-01 · 93 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 125 kgDead —Total —Dots 83.44
LM Kreuzheben NRW
BVDK · 2010-10-30 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead 207.5 kgTotal —Dots 141.84
LM KDK NRW
BVDK · 2010-05-29 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 301.91
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2010-04-17 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 74.51
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2010-01-01 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat 150 kgBench 115 kgDead 205 kgTotal 470 kgDots 325.29