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Sophia Valenzuela's career best to date is 500 kg, set in 2026 at age 19. Their total grew 105 kg over 0.5 years between their first meet and that mark (~205.1 kg/year). Career variance was 83% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-10-04 | CUNE Collegiate Powerlifting Meet | Raw | 160 | 82.5 | 152.5 | 395 | 365.12 |
| 2025-12-06 | Southern Collegiate Cup Series | Single-ply | 215 | 97.5 | 155 | 467.5 | 436.48 |
| 2026-04-09 | Collegiate Nationals | Single-ply | 220 | 110 | 170 | 500 | 468.81 |
vs Single-ply · 82.5 kg class · junior · USA · drug-tested
vs Single-ply · 82.5 kg class · junior · drug-tested