Gianluca De Cola

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UnclaimedEPFFIPLIPF

Male · Born 1993 · Italy

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Career highlights

Best total

757.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best squat

290 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best bench

187.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Best deadlift

297.5 kg

Single-ply · 83 kg · 24-34 · drug-tested · 2019

Best DOTS

513.83

Single-ply · 83 kg · 24-34 · drug-tested · 2017

Career summary

Gianluca De Cola's career best to date is 757.5 kg, set in 2017 at age 24. Their total grew 277.5 kg over 4.3 years between their first meet and that mark (~63.8 kg/year). Career variance was 53% squat-driven.

Career-best meet: XVII Coppa Italia · FIPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-14	Trofeo Bertoletti di Powerlifting Raw e di Panca Geared	Raw	170	110	200	480	374.83
2013-10-18	Coppa Italia a Squadre	Single-ply	220	142.5	230	592.5	437.41
2014-03-08	Campionato Italiono Assoluto di Stacco	Single-ply	—	—	242.5	—	178.79
2014-05-24	Campionato Italiano Assoluto di Powerlifting	Single-ply	240	142.5	245	627.5	454.09
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	250	152.5	247.5	650	470.79
2014-10-23	Coppa Italia a Squadre	Single-ply	260	147.5	245	652.5	473.73
2015-04-16	33° Campionato Italiano Assoluto di Powerlifting	Single-ply	267.5	162.5	262.5	692.5	502.63
2015-10-15	15° Coppa Italia di Powerlifting	Single-ply	270	160	257.5	687.5	483.13
2015-12-12	16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw	Single-ply	—	170	—	—	117.85
2016-04-14	XXXIV Campionato Italiano di Powerlifting	Single-ply	265	160	255	680	493.69
2016-05-11	European Powerlifting Championships	Single-ply	272.5	165	260	697.5	505.41
2016-10-13	XVI Coppa Italia	Single-ply	280	165	275	720	493.3
2017-04-20	XXXV Campionati Italiani Assoluti di Powerlifting	Single-ply	290	172.5	282.5	745	505.81
2017-09-14	Western European Championships	Single-ply	290	180	285	755	510.52
2017-10-19	XVII Coppa Italia	Single-ply	290	187.5	280	757.5	513.83
2018-04-12	36° Campionato Italiano Assoluto di Powerlifting	Single-ply	285	177.5	285	747.5	506.52
2018-07-21	XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped	Single-ply	—	180	—	—	125.72
2019-02-21	XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco	Single-ply	—	—	297.5	—	205.93
2019-07-20	16° Coppa Bertoletti di Panca Raw e Gear	Single-ply	—	180	—	—	122.2
2019-12-12	19° Coppa Italia di Powerlifting	Single-ply	285	177.5	280	742.5	493.94

Competition history · 20 meets

19° Coppa Italia di Powerlifting
FIPL · 2019-12-12 · 93 kg classSingle-ply5th place
Italy
Squat 285 kgBench 177.5 kgDead 280 kgTotal 742.5 kgDots 493.94
16° Coppa Bertoletti di Panca Raw e Gear
FIPL · 2019-07-20 · 83 kg classSingle-ply3rd place
Italy
Squat —Bench 180 kgDead —Total —Dots 122.20
XIX Campionato Italiano Open di Stacco e V Campionato Italiano Open Classic di Stacco
FIPL · 2019-02-21 · 83 kg classSingle-ply1st place
Italy
Squat —Bench —Dead 297.5 kgTotal —Dots 205.93
XV Trofeo Nazionale di Panca Bertoletti Classic e Equipped
FIPL · 2018-07-21 · 83 kg classSingle-ply3rd place
Italy
Squat —Bench 180 kgDead —Total —Dots 125.72
36° Campionato Italiano Assoluto di Powerlifting
FIPL · 2018-04-12 · 83 kg classSingle-ply2nd place
Italy
Squat 285 kgBench 177.5 kgDead 285 kgTotal 747.5 kgDots 506.52
XVII Coppa Italia
FIPL · 2017-10-19 · 83 kg classSingle-ply2nd place
Italy
Squat 290 kgBench 187.5 kgDead 280 kgTotal 757.5 kgDots 513.83
Western European Championships
EPF · 2017-09-14 · 83 kg classSingle-ply2nd place
Luxembourg
Squat 290 kgBench 180 kgDead 285 kgTotal 755 kgDots 510.52
XXXV Campionati Italiani Assoluti di Powerlifting
FIPL · 2017-04-20 · 83 kg classSingle-ply3rd place
Italy
Squat 290 kgBench 172.5 kgDead 282.5 kgTotal 745 kgDots 505.81
XVI Coppa Italia
FIPL · 2016-10-13 · 83 kg classSingle-ply3rd place
Italy
Squat 280 kgBench 165 kgDead 275 kgTotal 720 kgDots 493.30
European Powerlifting Championships
EPF · 2016-05-11 · 74 kg classSingle-ply6th place
Czech Republic
Squat 272.5 kgBench 165 kgDead 260 kgTotal 697.5 kgDots 505.41
XXXIV Campionato Italiano di Powerlifting
FIPL · 2016-04-14 · 74 kg classSingle-ply1st place
Italy
Squat 265 kgBench 160 kgDead 255 kgTotal 680 kgDots 493.69
16° Campionato Italiano di Panca e 1° Campionato Classic di Panca Raw
FIPL · 2015-12-12 · 83 kg classSingle-ply2nd place
Italy
Squat —Bench 170 kgDead —Total —Dots 117.85
15° Coppa Italia di Powerlifting
FIPL · 2015-10-15 · 83 kg classSingle-ply2nd place
Italy
Squat 270 kgBench 160 kgDead 257.5 kgTotal 687.5 kgDots 483.13
33° Campionato Italiano Assoluto di Powerlifting
FIPL · 2015-04-16 · 74 kg classSingle-ply1st place
Italy
Squat 267.5 kgBench 162.5 kgDead 262.5 kgTotal 692.5 kgDots 502.63
Coppa Italia a Squadre
FIPL · 2014-10-23 · 74 kg classSingle-ply2nd place
Italy
Squat 260 kgBench 147.5 kgDead 245 kgTotal 652.5 kgDots 473.73
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 74 kg classSingle-ply9th place
Hungary
Squat 250 kgBench 152.5 kgDead 247.5 kgTotal 650 kgDots 470.79
Campionato Italiano Assoluto di Powerlifting
FIPL · 2014-05-24 · 74 kg classSingle-ply2nd place
Italy
Squat 240 kgBench 142.5 kgDead 245 kgTotal 627.5 kgDots 454.09
Campionato Italiono Assoluto di Stacco
FIPL · 2014-03-08 · 74 kg classSingle-ply3rd place
Italy
Squat —Bench —Dead 242.5 kgTotal —Dots 178.79
Coppa Italia a Squadre
FIPL · 2013-10-18 · 74 kg classSingle-ply3rd place
Italy
Squat 220 kgBench 142.5 kgDead 230 kgTotal 592.5 kgDots 437.41
Trofeo Bertoletti di Powerlifting Raw e di Panca Geared
FIPL · 2013-06-14 · 74 kg classRaw3rd place
Italy
Squat 170 kgBench 110 kgDead 200 kgTotal 480 kgDots 374.83

Gianluca De Cola

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks