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Melissa Benson's career best to date is 292.5 kg, set in 2020, 7.3 years after their first recorded meet. Their total grew 52.5 kg over 5.6 years between their first meet and that mark (~9.4 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-07-17 | Raw Nationals | Raw | 85 | 52.5 | 102.5 | 240 | 239.49 |
| 2016-12-02 | Colorado State Championships | Raw | 92.5 | 60 | 112.5 | 265 | 264.36 |
| 2020-02-23 | Colorado State Championships | Raw | 95 | 70 | 127.5 | 292.5 | 276.65 |
vs Raw · 84 kg class · any age · drug-tested