Janelle Crouch

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UnclaimedCAPOWRPF-AUS

Female · Born 1982 · Australia · VIC

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Career highlights

Best total

—

Best squat

—

Best bench

82.5 kg

Raw · 110+ kg · 40-44 · 2025

Best deadlift

205 kg

Raw · 110+ kg · 40-44 · 2024

Best DOTS

225.13

Raw · 110+ kg · 40-44 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-25	Anzac Day National Powerlifting Championships	Raw	—	—	170	—	132.91
2021-06-12	Victorian State Titles	Raw	—	—	180	—	142.28
2022-04-25	Anzac Day Championships	Raw	—	—	187.5	—	147.7
2022-06-25	Victorian State Titles	Raw	—	—	185	—	147.89
2022-09-17	Ange Galati Oceania Bench Press Classic	Raw	—	57.5	—	—	45.76
2022-10-22	Power of Women 2	Raw	—	65	185	—	195.53
2022-12-17	Xmas Bash	Raw	—	65	190	—	201.08
2023-04-25	Anzac Day Challenge	Raw	—	67.5	195	—	206.78
2023-06-17	Valhalla Classic	Raw	—	62.5	195	—	202.79
2023-09-24	Ange Galati Oceania Bench Press Classic	Raw	—	65	—	—	51.1
2023-12-09	National Deadlift Only Championships	Raw	—	—	200	—	156.67
2024-04-25	ANZAC Day Challenge	Raw	—	77.5	202.5	—	217.91
2024-08-01	National Championships	Raw	—	—	202.5	—	157.75
2024-08-01	National Push-Pull	Raw	—	77.5	202.5	—	218.09
2024-12-07	National Deadlift Only Championships	Raw	—	—	205	—	160.56
2025-04-25	Anzac Day Challenge	Raw	—	82.5	203	—	225.13
2025-07-31	National Championships	Raw	—	70	203.5	—	214.68

Competition history · 17 meets

National Championships
CAPO · 2025-07-31 · 110+ kg classRaw7th place
QLD, Australia
Squat —Bench 70 kgDead 203.5 kgTotal —Dots 214.68
Anzac Day Challenge
CAPO · 2025-04-25 · 110+ kg classRaw1st place
VIC, Australia
Squat —Bench 82.5 kgDead 203 kgTotal —Dots 225.13
National Deadlift Only Championships
CAPO · 2024-12-07 · 110+ kg classRaw15th place
Australia
Squat —Bench —Dead 205 kgTotal —Dots 160.56
National Championships
CAPO · 2024-08-01 · 110+ kg classRaw3rd place
QLD, Australia
Squat —Bench —Dead 202.5 kgTotal —Dots 157.75
National Push-Pull
CAPO · 2024-08-01 · 110+ kg classRaw3rd place
QLD, Australia
Squat —Bench 77.5 kgDead 202.5 kgTotal —Dots 218.09
ANZAC Day Challenge
CAPO · 2024-04-25 · 110+ kg classRaw1st place
VIC, Australia
Squat —Bench 77.5 kgDead 202.5 kgTotal —Dots 217.91
National Deadlift Only Championships
CAPO · 2023-12-09 · 110+ kg classRaw31st place
Australia
Squat —Bench —Dead 200 kgTotal —Dots 156.67
Ange Galati Oceania Bench Press Classic
CAPO · 2023-09-24 · 110+ kg classRaw3rd place
VIC, Australia
Squat —Bench 65 kgDead —Total —Dots 51.10
Valhalla Classic
WRPF-AUS · 2023-06-17 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench 62.5 kgDead 195 kgTotal —Dots 202.79
Anzac Day Challenge
CAPO · 2023-04-25 · 110+ kg classRaw1st place
VIC, Australia
Squat —Bench 67.5 kgDead 195 kgTotal —Dots 206.78
Xmas Bash
WRPF-AUS · 2022-12-17 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench 65 kgDead 190 kgTotal —Dots 201.08
Power of Women 2
WRPF-AUS · 2022-10-22 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench 65 kgDead 185 kgTotal —Dots 195.53
Ange Galati Oceania Bench Press Classic
CAPO · 2022-09-17 · 110+ kg classRaw1st place
VIC, Australia
Squat —Bench 57.5 kgDead —Total —Dots 45.76
Victorian State Titles
WRPF-AUS · 2022-06-25 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 185 kgTotal —Dots 147.89
Anzac Day Championships
CAPO · 2022-04-25 · 110+ kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 187.5 kgTotal —Dots 147.70
Victorian State Titles
WRPF-AUS · 2021-06-12 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 180 kgTotal —Dots 142.28
Anzac Day National Powerlifting Championships
CAPO · 2021-04-25 · 90+ kg classRaw1st place
VIC, Australia
Squat —Bench —Dead 170 kgTotal —Dots 132.91