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Joonas Koivuniemi's career best to date is 525 kg, set in 2024 at age 32. Their total grew 40 kg over 0.9 years between their first meet and that mark (~44.5 kg/year). Career variance was 61% deadlift-driven.
Career-best meet: Voimanoston Pohjois-Suomen mestaruuskilpailut · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-28 | Kansallinen klassinen voimanostokilpailu | Raw | 170 | 105 | 210 | 485 | 358.55 |
| 2024-04-20 | Voimanoston Pohjois-Suomen mestaruuskilpailut | Raw | 175 | 125 | 225 | 525 | 382.8 |
| 2025-05-24 | Voimanoston Pohjois- ja Itä-Suomen mestaruuskilpailut | Raw | 170 | 120 | 235 | 525 | 385.07 |
vs Raw · 74 kg class · open · Finland · drug-tested
vs Raw · 74 kg class · open · drug-tested