Tuakana Tawhara

UnclaimedNZPF

Male · Born 2001

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Best total

515 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best squat

195 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best bench

107.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best deadlift

212.5 kg

Raw · 120 kg · 20-23 · drug-tested · 2021

Best DOTS

299.11

Raw · 120 kg · 20-23 · drug-tested · 2021

Tuakana Tawhara's career best to date is 515 kg, set in 2021 at age 20. Career variance was 67% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-04-24	WCPA Regional Powerlifting Championships	Raw	195	107.5	212.5	515	299.11
2021-11-27	WCPA Novice Competition	Raw	180	102.5	202.5	485	288.35
2023-03-04	WCPA Novice Competition	Raw	175	105	195	475	279.71
2023-04-29	WPCA Regionals Championships	Raw	170	97.5	200	467.5	282.49

WPCA Regionals Championships
NZPF · 2023-04-29 · 105 kg classRaw4th place
MWT, New Zealand
Squat 170 kgBench 97.5 kgDead 200 kgTotal 467.5 kgDots 282.49
WCPA Novice Competition
NZPF · 2023-03-04 · 120 kg classRaw2nd place
WGN, New Zealand
Squat 175 kgBench 105 kgDead 195 kgTotal 475 kgDots 279.71
WCPA Novice Competition
NZPF · 2021-11-27 · 120 kg classRaw2nd place
MWT, New Zealand
Squat 180 kgBench 102.5 kgDead 202.5 kgTotal 485 kgDots 288.35
WCPA Regional Powerlifting Championships
NZPF · 2021-04-24 · 120 kg classRaw1st place
WGN, New Zealand
Squat 195 kgBench 107.5 kgDead 212.5 kgTotal 515 kgDots 299.11