Paulo Santos

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UnclaimedPortugal-UAWPCWPC-Portugal

Male · Born 1989 · Portugal

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Career highlights

Best total

1005 kg

Multi-ply · 110 kg · 24-34 · 2018

Best squat

380 kg

Multi-ply · 110 kg · 24-34 · 2018

Best bench

265 kg

Multi-ply · 100 kg · 24-34 · 2017

Best deadlift

365 kg

Multi-ply · 110 kg · 24-34 · 2018

Best DOTS

617.67

Multi-ply · 100 kg · 24-34 · 2017

Career summary

Paulo Santos's career best to date is 1005 kg, set in 2018 at age 29. Their total grew 215 kg over 4.8 years between their first meet and that mark (~44.4 kg/year). Career variance was 64% squat-driven.

Career-best meet: Irish Pro Invitational III · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-02	European Championships	Single-ply	295	210	285	790	494.96
2013-10-26	World Championship	Multi-ply	280	200	290	770	483.35
2014-11-10	World Championships	Multi-ply	315	220	320	855	531.93
2015-06-11	European Powerlifting Championships	Multi-ply	340	225	335	900	560.96
2015-11-09	World Championships	Multi-ply	365	242.5	337.5	945	582.42
2016-06-06	European Championships	Multi-ply	370	250	335	955	593.6
2017-04-15	Irish Pro Invitational 2	Multi-ply	375	265	360	1000	617.67
2017-07-03	European Championships	Multi-ply	375	255	360	990	614.79
2018-04-07	Irish Pro Invitational III	Multi-ply	380	260	365	1005	612.88
2018-06-25	European Championships	Wraps	280	197.5	300	777.5	481.31
2019-03-02	Campeonato Nacional de Powerlifting	Wraps	290	200	320	810	498.78
2019-11-07	World Championships	Wraps	310	205	330	845	521.7
2021-02-10	Power Expo	Raw	—	190	—	—	116.95
2021-11-15	World Championships	Raw	—	210	—	—	129.26
2023-04-15	PRO 2º Iberian Championship	Raw	250	187.5	302.5	740	460.38
2023-10-07	PRO Power Expo World Cup	Raw	280	210	340	830	517.81
2024-02-17	Campeonato Nacional De Powerlifting Supino e Peso Morto	Raw	—	195	—	—	119.16
2024-06-08	Nacional Championships - Iberico	Raw	290	210	330	830	513.12

Competition history · 21 meets

Nacional Championships - Iberico
Portugal-UA · 2024-06-08 · 100 kg classRaw1st place
Portugal
Squat 290 kgBench 210 kgDead 330 kgTotal 830 kgDots 513.12
Campeonato Nacional De Powerlifting Supino e Peso Morto
WPC-Portugal · 2024-02-17 · 110 kg classRaw1st place
Portugal
Squat —Bench 195 kgDead —Total —Dots 119.16
PRO Power Expo World Cup
Portugal-UA · 2023-10-07 · 100 kg classRaw1st place
Portugal
Squat 280 kgBench 210 kgDead 340 kgTotal 830 kgDots 517.81
PRO 2º Iberian Championship
Portugal-UA · 2023-04-15 · 100 kg classRaw1st place
Spain
Squat 250 kgBench 187.5 kgDead 302.5 kgTotal 740 kgDots 460.38
World Championships
WPC · 2021-11-15 · 100 kg classRaw1st place
Portugal
Squat —Bench 210 kgDead —Total —Dots 129.26
Power Expo
WPC-Portugal · 2021-02-10 · 100 kg classRaw1st place
Portugal
Squat —Bench 190 kgDead —Total —Dots 116.95
National Championship
WPC-Portugal · 2020-02-08 · 100 kg classWraps1st place
Portugal
Squat —Bench —Dead —Total —Dots 447.98
World Championships
WPC · 2019-11-07 · 100 kg classWraps1st place
Finland
Squat 310 kgBench 205 kgDead 330 kgTotal 845 kgDots 521.70
Iberic-Latin America Championship
WPC-Portugal · 2019-04-11 · 100 kg classWraps1st place
Portugal
Squat —Bench —Dead —Total —Dots 517.26
Campeonato Nacional de Powerlifting
WPC-Portugal · 2019-03-02 · 100 kg classWraps1st place
Portugal
Squat 290 kgBench 200 kgDead 320 kgTotal 810 kgDots 498.78
European Championships
WPC · 2018-06-25 · 100 kg classWraps4th place
France
Squat 280 kgBench 197.5 kgDead 300 kgTotal 777.5 kgDots 481.31
Irish Pro Invitational III
WPC · 2018-04-07 · 110 kg classMulti-ply1st place
Ireland
Squat 380 kgBench 260 kgDead 365 kgTotal 1005 kgDots 612.88
Campeonato Nacional de Supino & Peso Morto
WPC-Portugal · 2018-03-03 · 110 kg classMulti-ply1st place
Portugal
Squat —Bench —Dead —Total —Dots 338.47
European Championships
WPC · 2017-07-03 · 100 kg classMulti-ply1st place
Finland
Squat 375 kgBench 255 kgDead 360 kgTotal 990 kgDots 614.79
Irish Pro Invitational 2
WPC · 2017-04-15 · 100 kg classMulti-ply1st place
Ireland
Squat 375 kgBench 265 kgDead 360 kgTotal 1000 kgDots 617.67
European Championships
WPC · 2016-06-06 · 100 kg classMulti-ply1st place
United Kingdom
Squat 370 kgBench 250 kgDead 335 kgTotal 955 kgDots 593.60
World Championships
WPC · 2015-11-09 · 100 kg classMulti-ply1st place
Portugal
Squat 365 kgBench 242.5 kgDead 337.5 kgTotal 945 kgDots 582.42
European Powerlifting Championships
WPC · 2015-06-11 · 100 kg classMulti-ply1st place
Latvia
Squat 340 kgBench 225 kgDead 335 kgTotal 900 kgDots 560.96
World Championships
WPC · 2014-11-10 · 100 kg classMulti-ply4th place
FL, United States of America
Squat 315 kgBench 220 kgDead 320 kgTotal 855 kgDots 531.93
World Championship
WPC · 2013-10-26 · 100 kg classMulti-ply5th place
Czech Republic
Squat 280 kgBench 200 kgDead 290 kgTotal 770 kgDots 483.35
European Championships
WPC · 2013-06-02 · 100 kg classSingle-ply1st place
Portugal
Squat 295 kgBench 210 kgDead 285 kgTotal 790 kgDots 494.96

Paulo Santos

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks