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Sarah Menzies's career best to date is 435.5 kg, set in 2020 at age 28. Their total grew 93 kg over 2.5 years between their first meet and that mark (~37.2 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-08 | Auckland Powerlifting Championships | Raw | 120 | 70 | 152.5 | 342.5 | 368.72 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 140 | 75 | 162.5 | 377.5 | 407.67 |
| 2018-10-28 | New Zealand Record Breakers | Raw | 140 | 80 | 167.5 | 387.5 | 417.57 |
| 2018-11-24 | Oceania Championships | Raw | 145 | 80 | 175 | 400 | 432.73 |
| 2019-04-06 | Auckland Powerlifting Championships | Raw | 147.5 | 82.5 | 170 | 400 | 430.21 |
| 2019-08-22 | Nationals | Raw | 152.5 | 87.5 | 185.5 | 425.5 | 458.74 |
| 2019-11-23 | Auckland Classic Cup | Raw | 152.5 | 92.5 | 177.5 | 422.5 | 454.41 |
| 2020-07-17 | Auckland Powerlifting Championships | Raw | 150 | 95 | 185 | 430 | 444.69 |
| 2020-10-06 | Nationals | Raw | 152.5 | 94 | 189 | 435.5 | 468.84 |
vs Raw · 63 kg class · open · New Zealand · drug-tested
vs Raw · 63 kg class · open · drug-tested