Kane McKenzie

UnclaimedCommonwealthPFIPF NZPFOceaniaPFWP-NZ

Male · Born 1995 · New Zealand

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Career highlights

Best total

692.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best squat

237.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best bench

165 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best deadlift

290 kg

Raw · 83 kg · 24-34 · drug-tested · 2026

Best DOTS

469.16

Raw · 83 kg · 24-34 · drug-tested · 2026

Career summary

Kane McKenzie's career best to date is 692.5 kg, set in 2026 at age 31. Their total grew 272.5 kg over 12.8 years between their first meet and that mark (~21.3 kg/year). 2.4-year gap in their competition record between 2018 and 2020.

Career-best meet: WCPA Regionals · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-25	Northland Powerlifting Championships	Raw	140	90	190	420	335.6
2013-08-02	New Zealand Equipped Championships	Single-ply	150	95	195	440	354.98
2013-09-14	North Island Bench Press Championships	Raw	—	95	—	—	75.93
2013-12-05	Commonwealth & Oceania Championships	Raw	160	100	202.5	462.5	374.04
2014-02-08	Novice & Qualifying Contest	Raw	—	105	—	—	83.31
2014-08-24	Northland Powerlifting Championships	Raw	170	105	215	490	386.11
2014-09-27	New Zealand Bench Press Championships	Raw	—	120	—	—	88.67
2015-03-07	Auckland 3-Lift Powerlifting & Bench Press Novice Competition	Raw	180	120	220	520	393.43
2015-04-11	Auckland Powerlifting Championships	Raw	182.5	117.5	215	515	388.31
2015-07-13	National Powerlifting Championships	Raw	190	120	220	530	400.59
2016-06-18	North Island Powerlifting Championships	Raw	200	127.5	225	552.5	399.82
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	205	140	232.5	577.5	431.67
2017-04-07	Auckland Powerlifting Championships	Raw	210	132.5	235	577.5	425.14
2017-06-14	World Classic Powerlifting Championships	Raw	205	132.5	235	572.5	419.71
2017-07-22	Auckland Bench Press Championships	Raw	—	110	—	—	79.46
2017-10-07	National Bench Press Championships	Raw	—	137.5	—	—	96.95
2018-06-02	North Island Championships	Raw	220	140	257.5	617.5	438.22
2020-11-07	National Championships	Raw	200	130	265	595	431.33
2022-05-02	CDPA Regionals	Raw	207	137	260	604	431.86
2022-08-13	National Championships	Raw	210	147	265	622	445.86
2023-04-29	WPCA Regionals Championships	Raw	225	150	275	650	449.33
2024-05-04	WCPA Regionals	Raw	—	160	—	—	109.7
2024-07-05	North Island Championships	Raw	—	157.5	—	—	107.63
2025-03-15	WCPA Regionals	Raw	230	162.5	290	682.5	461.62
2025-09-25	New Zealand Powerlifting Open Nationals	Raw	232.5	165	290	687.5	467.48
2026-03-07	WCPA Regionals	Raw	237.5	165	290	692.5	469.16

Competition history · 28 meets

WCPA Regionals
NZPF · 2026-03-07 · 83 kg classRaw1st place
MWT, New Zealand
Squat 237.5 kgBench 165 kgDead 290 kgTotal 692.5 kgDots 469.16
New Zealand Powerlifting Open Nationals
NZPF · 2025-09-25 · 83 kg classRaw2nd place
STL, New Zealand
Squat 232.5 kgBench 165 kgDead 290 kgTotal 687.5 kgDots 467.48
WCPA Regionals
NZPF · 2025-03-15 · 83 kg classRaw1st place
WGN, New Zealand
Squat 230 kgBench 162.5 kgDead 290 kgTotal 682.5 kgDots 461.62
North Island Championships
NZPF · 2024-07-05 · 83 kg classRaw1st place
MWT, New Zealand
Squat —Bench 157.5 kgDead —Total —Dots 107.63
WCPA Regionals
NZPF · 2024-05-04 · 83 kg classRaw1st place
WGN, New Zealand
Squat —Bench 160 kgDead —Total —Dots 109.70
WPCA Regionals Championships
NZPF · 2023-04-29 · 83 kg classRaw1st place
MWT, New Zealand
Squat 225 kgBench 150 kgDead 275 kgTotal 650 kgDots 449.33
National Championships
WP-NZ · 2022-08-13 · 77 kg classRaw1st place
WGN, New Zealand
Squat 210 kgBench 147 kgDead 265 kgTotal 622 kgDots 445.86
CDPA Regionals
WP-NZ · 2022-05-02 · 77 kg classRaw1st place
HKB, New Zealand
Squat 207 kgBench 137 kgDead 260 kgTotal 604 kgDots 431.86
National Championships
WP-NZ · 2020-11-07 · 77 kg classRaw1st place
AKL, New Zealand
Squat 200 kgBench 130 kgDead 265 kgTotal 595 kgDots 431.33
North Island Championships
NZPF · 2018-06-02 · 83 kg classRaw2nd place
AKL, New Zealand
Squat 220 kgBench 140 kgDead 257.5 kgTotal 617.5 kgDots 438.22
National Bench Press Championships
NZPF · 2017-10-07 · 83 kg classRaw1st place
NTL, New Zealand
Squat —Bench 137.5 kgDead —Total —Dots 96.95
Auckland Bench Press Championships
NZPF · 2017-07-22 · 83 kg classRaw1st place
AKL, New Zealand
Squat —Bench 110 kgDead —Total —Dots 79.46
World Classic Powerlifting Championships
IPF · 2017-06-14 · 74 kg classRaw8th place
Belarus
Squat 205 kgBench 132.5 kgDead 235 kgTotal 572.5 kgDots 419.71
Auckland Powerlifting Championships
NZPF · 2017-04-07 · 74 kg classRaw2nd place
AKL, New Zealand
Squat 210 kgBench 132.5 kgDead 235 kgTotal 577.5 kgDots 425.14
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 74 kg classRaw2nd place
New Zealand
Squat 205 kgBench 140 kgDead 232.5 kgTotal 577.5 kgDots 431.67
National Classic Powerlifting Championships
NZPF · 2016-08-17 · 74 kg classRaw2nd place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 420.44
North Island Powerlifting Championships
NZPF · 2016-06-18 · 74 kg classRaw2nd place
NTL, New Zealand
Squat 200 kgBench 127.5 kgDead 225 kgTotal 552.5 kgDots 399.82
National Powerlifting Championships
NZPF · 2015-07-13 · 74 kg classRaw3rd place
AKL, New Zealand
Squat 190 kgBench 120 kgDead 220 kgTotal 530 kgDots 400.59
Auckland Powerlifting Championships
NZPF · 2015-04-11 · 74 kg classRaw3rd place
AKL, New Zealand
Squat 182.5 kgBench 117.5 kgDead 215 kgTotal 515 kgDots 388.31
Auckland 3-Lift Powerlifting & Bench Press Novice Competition
NZPF · 2015-03-07 · 74 kg classRaw1st place
AKL, New Zealand
Squat 180 kgBench 120 kgDead 220 kgTotal 520 kgDots 393.43
New Zealand Bench Press Championships
NZPF · 2014-09-27 · 74 kg classRaw1st place
AKL, New Zealand
Squat —Bench 120 kgDead —Total —Dots 88.67
Northland Powerlifting Championships
NZPF · 2014-08-24 · 66 kg classRaw1st place
NTL, New Zealand
Squat 170 kgBench 105 kgDead 215 kgTotal 490 kgDots 386.11
National Powerlifting Championships
NZPF · 2014-08-06 · 66 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 388.19
Novice & Qualifying Contest
NZPF · 2014-02-08 · 66 kg classRaw1st place
NTL, New Zealand
Squat —Bench 105 kgDead —Total —Dots 83.31
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 66 kg classRaw4th place
AKL, New Zealand
Squat 160 kgBench 100 kgDead 202.5 kgTotal 462.5 kgDots 374.04
North Island Bench Press Championships
NZPF · 2013-09-14 · 66 kg classRaw1st place
NTL, New Zealand
Squat —Bench 95 kgDead —Total —Dots 75.93
New Zealand Equipped Championships
NZPF · 2013-08-02 · 66 kg classSingle-ply2nd place
WGN, New Zealand
Squat 150 kgBench 95 kgDead 195 kgTotal 440 kgDots 354.98
Northland Powerlifting Championships
NZPF · 2013-05-25 · 66 kg classRaw1st place
NTL, New Zealand
Squat 140 kgBench 90 kgDead 190 kgTotal 420 kgDots 335.60

Kane McKenzie — powerlifting history | Plifto